Deborah Vick
@forwardrolling.bsky.social
🌟 Inspiring a positive mindset.
Empowering communities to thrive through mindfulness, positivity, and play. Embracing every moment with hope and heart.
Founder of Vicktorious, a nonprofit helping all thrive alongside their challenges. 💫
Empowering communities to thrive through mindfulness, positivity, and play. Embracing every moment with hope and heart.
Founder of Vicktorious, a nonprofit helping all thrive alongside their challenges. 💫
Today, we’re diving into Mindfulness of Emotions — learning to notice, name, and nurture what we feel rather than judging it.
Emotions are part of our human story. They guide us, teach us, and connect us. When we practice observing them without labeling ourselves as good or bad, we begin to find ca
Emotions are part of our human story. They guide us, teach us, and connect us. When we practice observing them without labeling ourselves as good or bad, we begin to find ca
Today, we’re diving into Mindfulness of Emotions — learning to notice, name, and nurture what we feel rather than judging it.
Emotions are part of our human story. They guide us, teach us, and connect us. When we practice observing them without labeling ourselves as good or bad, we begin to find ca
Today, we’re diving into Mindfulness of Emotions — learning to notice, name, and nurture what we feel rather than judging it.
Emotions are part of our human story. They guide us, teach us, and connect us. When we practice observing them without labeling ourselves as good or bad, we begin to find ca
preview.chattersocial.io
October 23, 2025 at 4:07 PM
Today, we’re diving into Mindfulness of Emotions — learning to notice, name, and nurture what we feel rather than judging it.
Emotions are part of our human story. They guide us, teach us, and connect us. When we practice observing them without labeling ourselves as good or bad, we begin to find ca
Emotions are part of our human story. They guide us, teach us, and connect us. When we practice observing them without labeling ourselves as good or bad, we begin to find ca
Join us as we explore the benefit of Breathe
Join us as we explore the benefit of Breathe
Join us as we explore the benefit of Breathe
preview.chattersocial.io
October 17, 2025 at 10:46 PM
Join us as we explore the benefit of Breathe
Press pause. Breathe. Join us to explore three attitudes that bring more ease, clarity and compassion into daily life.
Press pause. Breathe. Join us to explore three attitudes that bring more ease, clarity and compassion into daily life.
Press pause. Breathe. Join us to explore three attitudes that bring more ease, clarity and compassion into daily life.
preview.chattersocial.io
August 27, 2025 at 5:01 PM
Press pause. Breathe. Join us to explore three attitudes that bring more ease, clarity and compassion into daily life.
Grounding in gratitude
Grounding in gratitude
Grounding in gratitude
preview.chattersocial.io
August 1, 2025 at 10:40 PM
Grounding in gratitude
Sometimes we just need to take a moment and Breathe!!
https://preview.chattersocial.io/post/bb38c629-c8ff-4ade-83d6-65a2fc1098c4
https://preview.chattersocial.io/post/bb38c629-c8ff-4ade-83d6-65a2fc1098c4
Sometimes we just need to take a moment and Breathe!!
Sometimes we just need to take a moment and Breathe!!
preview.chattersocial.io
July 19, 2025 at 1:03 AM
Sometimes we just need to take a moment and Breathe!!
https://preview.chattersocial.io/post/bb38c629-c8ff-4ade-83d6-65a2fc1098c4
https://preview.chattersocial.io/post/bb38c629-c8ff-4ade-83d6-65a2fc1098c4
Join us for a calming soundbath & meditation. Slow down, breathe deeply, and let soothing tones guide you to inner peace. All are welcome. Bring your mat or cushion. Let’s find quiet together on 7/11 at 11 am pst!. ðŸŒÂ¿âœ¨
https://preview.chattersocial.io/post/6c9960f2-96c6-4f70-bac1-a891fc8948c3
Join us for a calming soundbath & meditation. Slow down, breathe deeply, and let soothing tones guide you to inner peace. All are welcome. Bring your mat or cushion. Let’s find quiet together on 7/11 at 11 am pst!. 🌿✨
Join us for a calming soundbath & meditation. Slow down, breathe deeply, and let soothing tones guide you to inner peace. All are welcome. Bring your mat or cushion. Let’s find quiet together on 7/11 at 11 am pst!. 🌿✨
preview.chattersocial.io
July 10, 2025 at 12:49 PM
Join us for a calming soundbath & meditation. Slow down, breathe deeply, and let soothing tones guide you to inner peace. All are welcome. Bring your mat or cushion. Let’s find quiet together on 7/11 at 11 am pst!. ðŸŒÂ¿âœ¨
https://preview.chattersocial.io/post/6c9960f2-96c6-4f70-bac1-a891fc8948c3
Soundbath and breathe work
July 8, 2025 at 11:58 PM
Soundbath and breathe work