Lilly Risch
@forwardhealing.bsky.social
Therapist✨
Dreamer✨
Entrepreneur✨
Dreamer✨
Entrepreneur✨
There are no words to describe what’s happening in the U.S. anymore. No words. Just deep grief. And deep, deep rage.
February 20, 2025 at 7:33 PM
There are no words to describe what’s happening in the U.S. anymore. No words. Just deep grief. And deep, deep rage.
If you’re feeling down about what’s happening in the U.S. here’s what you do:
1) Pour yourself a glass of ice water.
2) Make a list of what you can’t control.
3) Make a list of what you can control.
Do all the things you can control.
1) Pour yourself a glass of ice water.
2) Make a list of what you can’t control.
3) Make a list of what you can control.
Do all the things you can control.
February 20, 2025 at 4:14 AM
If you’re feeling down about what’s happening in the U.S. here’s what you do:
1) Pour yourself a glass of ice water.
2) Make a list of what you can’t control.
3) Make a list of what you can control.
Do all the things you can control.
1) Pour yourself a glass of ice water.
2) Make a list of what you can’t control.
3) Make a list of what you can control.
Do all the things you can control.
We heal better together.
February 20, 2025 at 4:14 AM
We heal better together.
It’s the power of the pause
February 9, 2025 at 2:26 AM
It’s the power of the pause
At the end of the day, we have the earth and the earth has got us.
February 9, 2025 at 2:26 AM
At the end of the day, we have the earth and the earth has got us.
Don’t let the headlines drag you down.
February 9, 2025 at 2:26 AM
Don’t let the headlines drag you down.
It’s candy hearts but for people with PTSD.
February 9, 2025 at 2:26 AM
It’s candy hearts but for people with PTSD.
You reach a new level as a parent when you wash a nerf gun bullet in the washing machine.
February 6, 2025 at 1:47 AM
You reach a new level as a parent when you wash a nerf gun bullet in the washing machine.
It’s a month off from work when there’s a government coup.
February 5, 2025 at 5:32 AM
It’s a month off from work when there’s a government coup.
Drink water. You can’t heal your trauma when you’re dehydrated.
February 5, 2025 at 5:32 AM
Drink water. You can’t heal your trauma when you’re dehydrated.
Hold your heart when it needs to be held.
February 5, 2025 at 5:31 AM
Hold your heart when it needs to be held.
It’s the constant struggle between enjoying the world as it is now and fighting for it
February 2, 2025 at 6:06 PM
It’s the constant struggle between enjoying the world as it is now and fighting for it
“For the people”
Means for the people
Means for the people
February 2, 2025 at 2:34 PM
“For the people”
Means for the people
Means for the people
January 31, 2025 at 10:08 PM
Your anxiety isn’t always lying to you.
January 31, 2025 at 5:18 PM
Your anxiety isn’t always lying to you.
As a trauma therapist, the current political climate is one that is traumatizing. It is traumatizing to see people with financial power and political power, who have s€xually abus€d women, who have exploited and bullied vulnerable individuals, have so much power.
January 31, 2025 at 5:18 PM
As a trauma therapist, the current political climate is one that is traumatizing. It is traumatizing to see people with financial power and political power, who have s€xually abus€d women, who have exploited and bullied vulnerable individuals, have so much power.
I’m not spiraling. I’m just paying attention.
January 27, 2025 at 5:53 PM
I’m not spiraling. I’m just paying attention.
As a trauma therapist, the current political climate is one that is traumatizing. It is traumatizing to see people with financial power and political power, who have sexually abused women, who have exploited and bullied vulnerable individuals, have so much power.
January 26, 2025 at 2:06 AM
As a trauma therapist, the current political climate is one that is traumatizing. It is traumatizing to see people with financial power and political power, who have sexually abused women, who have exploited and bullied vulnerable individuals, have so much power.
I am a trauma therapist, a social worker, a queer woman and a mom to an adopted child.
You either support me, my clients, and my family, or you don’t.
If you choose to stay “neutral” or to not talk about politics, it is clear to me that you are not fighting for human rights.
You either support me, my clients, and my family, or you don’t.
If you choose to stay “neutral” or to not talk about politics, it is clear to me that you are not fighting for human rights.
January 26, 2025 at 2:04 AM
I am a trauma therapist, a social worker, a queer woman and a mom to an adopted child.
You either support me, my clients, and my family, or you don’t.
If you choose to stay “neutral” or to not talk about politics, it is clear to me that you are not fighting for human rights.
You either support me, my clients, and my family, or you don’t.
If you choose to stay “neutral” or to not talk about politics, it is clear to me that you are not fighting for human rights.
