Jon Simon is The Lunch Pro
@forlunch.pro
The Lunch Pro (forlunch.pro) transforms your midday "meh" into magnificent! Quick recipes, desk-lunch hacks & lunch adventures for busy professionals, WFH folks & families. Because life's too short for sad sandwiches! 🥪✨
Les légendaires muffins au son des restaurants Murray's : une recette recréée — read more: https://forlunch.pro/fr/muffins-au-son-des-restaurants-murray/ #raisin https://forlunch.pro/fr/muffins-au-son-des-restaurants-murray/
November 3, 2025 at 6:15 PM
Les légendaires muffins au son des restaurants Murray's : une recette recréée — read more: https://forlunch.pro/fr/muffins-au-son-des-restaurants-murray/ #raisin https://forlunch.pro/fr/muffins-au-son-des-restaurants-murray/
The Legendary Bran Muffins of Murray's Restaurants: A Recipe Recreated — read more: https://forlunch.pro/bran-muffins-of-murrays-restaurants/ #raisin https://forlunch.pro/bran-muffins-of-murrays-restaurants/
November 3, 2025 at 6:13 PM
The Legendary Bran Muffins of Murray's Restaurants: A Recipe Recreated — read more: https://forlunch.pro/bran-muffins-of-murrays-restaurants/ #raisin https://forlunch.pro/bran-muffins-of-murrays-restaurants/
Murray’s classic bran muffins, but lighter. A new mix of oat + wheat bran keeps the deep molasses flavour while making every bite softer, moister, and a little healthier. Same nostalgia. Better balance. 🧁✨
#LunchPro #Muffins #HealthyBaking
forlunch.pro/bran-muffins...
#LunchPro #Muffins #HealthyBaking
forlunch.pro/bran-muffins...
November 3, 2025 at 5:15 PM
Murray’s classic bran muffins, but lighter. A new mix of oat + wheat bran keeps the deep molasses flavour while making every bite softer, moister, and a little healthier. Same nostalgia. Better balance. 🧁✨
#LunchPro #Muffins #HealthyBaking
forlunch.pro/bran-muffins...
#LunchPro #Muffins #HealthyBaking
forlunch.pro/bran-muffins...
Les muffins de son classique de Murray’s, allégés ! Mélange de son d’avoine et de son de blé : même goût de mélasse, texture plus moelleuse et plus équilibrée. 🧁💛
forlunch.pro/fr/muffins-a...
#LeLunchPro #Muffins #CuisineSanté
forlunch.pro/fr/muffins-a...
#LeLunchPro #Muffins #CuisineSanté
November 3, 2025 at 5:14 PM
Les muffins de son classique de Murray’s, allégés ! Mélange de son d’avoine et de son de blé : même goût de mélasse, texture plus moelleuse et plus équilibrée. 🧁💛
forlunch.pro/fr/muffins-a...
#LeLunchPro #Muffins #CuisineSanté
forlunch.pro/fr/muffins-a...
#LeLunchPro #Muffins #CuisineSanté
The Legendary Bran Muffins of Murray's Restaurants: A Recipe Recreated — read more: https://forlunch.pro/bran-muffins-of-murrays-restaurants/ #raisin https://forlunch.pro/bran-muffins-of-murrays-restaurants/
November 3, 2025 at 4:42 PM
The Legendary Bran Muffins of Murray's Restaurants: A Recipe Recreated — read more: https://forlunch.pro/bran-muffins-of-murrays-restaurants/ #raisin https://forlunch.pro/bran-muffins-of-murrays-restaurants/
Les légendaires muffins au son des restaurants Murray's : une recette recréée — read more: https://forlunch.pro/fr/muffins-au-son-des-restaurants-murray/ #raisin https://forlunch.pro/fr/muffins-au-son-des-restaurants-murray/
November 3, 2025 at 4:25 PM
Les légendaires muffins au son des restaurants Murray's : une recette recréée — read more: https://forlunch.pro/fr/muffins-au-son-des-restaurants-murray/ #raisin https://forlunch.pro/fr/muffins-au-son-des-restaurants-murray/
Our limoncello martini is the perfect way to add a touch of elegance to your day! This easy 3-ingredient cocktail is bright, zesty, and so simple to make, you'll feel like you're sipping it at a cafe in Rome. Perfect for a Tuesday!
forlunch.pro/limoncello-m...
forlunch.pro/limoncello-m...
October 21, 2025 at 9:32 PM
Our limoncello martini is the perfect way to add a touch of elegance to your day! This easy 3-ingredient cocktail is bright, zesty, and so simple to make, you'll feel like you're sipping it at a cafe in Rome. Perfect for a Tuesday!
forlunch.pro/limoncello-m...
forlunch.pro/limoncello-m...
Préparation de repas à petit budget : 5 déjeuners à moins de 15 $ — read more: https://forlunch.pro/budget-meal-prep/ #Lunch https://forlunch.pro/budget-meal-prep/
October 15, 2025 at 3:18 PM
Préparation de repas à petit budget : 5 déjeuners à moins de 15 $ — read more: https://forlunch.pro/budget-meal-prep/ #Lunch https://forlunch.pro/budget-meal-prep/
Budget Meal Prep: 5 Lunches for Under $15 — read more: https://forlunch.pro/budget-meal-prep/ #Lunch https://forlunch.pro/budget-meal-prep/
October 15, 2025 at 3:17 PM
Budget Meal Prep: 5 Lunches for Under $15 — read more: https://forlunch.pro/budget-meal-prep/ #Lunch https://forlunch.pro/budget-meal-prep/
Préparation de repas à petit budget : 5 déjeuners à moins de 15 $ — read more: https://forlunch.pro/budget-meal-prep/ #Lunch https://forlunch.pro/budget-meal-prep/
October 15, 2025 at 3:17 PM
Préparation de repas à petit budget : 5 déjeuners à moins de 15 $ — read more: https://forlunch.pro/budget-meal-prep/ #Lunch https://forlunch.pro/budget-meal-prep/
Wonder why your wild blueberry pie turns into a soupy mess? We've got the secret to a perfectly set, deliciously sliceable pie. It's all about 1 simple, but crucial, cooling trick. Our recipe uses intensely flavorful wild berries and guarantees clean slices every time.
forlunch.pro/wild-blueber...
forlunch.pro/wild-blueber...
October 13, 2025 at 7:25 PM
Wonder why your wild blueberry pie turns into a soupy mess? We've got the secret to a perfectly set, deliciously sliceable pie. It's all about 1 simple, but crucial, cooling trick. Our recipe uses intensely flavorful wild berries and guarantees clean slices every time.
forlunch.pro/wild-blueber...
forlunch.pro/wild-blueber...
Wild Blueberry Pie — read more: https://forlunch.pro/wild-blueberry-pie/ #Lunch https://forlunch.pro/wild-blueberry-pie/
October 13, 2025 at 6:56 PM
Wild Blueberry Pie — read more: https://forlunch.pro/wild-blueberry-pie/ #Lunch https://forlunch.pro/wild-blueberry-pie/
Vibrant Filipino Spicy Sweet Potato Shoots, Tomato and Onion Salad — read more: https://forlunch.pro/filipino-spicy-sweet-potato-shoots-tomato-onion-salad/ #Lunch https://forlunch.pro/filipino-spicy-sweet-potato-shoots-tomato-onion-salad/
October 12, 2025 at 2:53 PM
Vibrant Filipino Spicy Sweet Potato Shoots, Tomato and Onion Salad — read more: https://forlunch.pro/filipino-spicy-sweet-potato-shoots-tomato-onion-salad/ #Lunch https://forlunch.pro/filipino-spicy-sweet-potato-shoots-tomato-onion-salad/
Easy Limoncello Martini: Your New Go-To 3-Ingredient Cocktail — read more: https://forlunch.pro/limoncello-martini/ #Lunch https://forlunch.pro/limoncello-martini/
October 11, 2025 at 3:53 PM
Easy Limoncello Martini: Your New Go-To 3-Ingredient Cocktail — read more: https://forlunch.pro/limoncello-martini/ #Lunch https://forlunch.pro/limoncello-martini/
Oatmeal Cookies Reinvented: When Your Pancake Mix Gets a Second Chance at Glory — read more: https://forlunch.pro/oatmeal-cookies-quaker-pancake-mix/ #oatmeal https://forlunch.pro/oatmeal-cookies-quaker-pancake-mix/
October 10, 2025 at 7:19 PM
Oatmeal Cookies Reinvented: When Your Pancake Mix Gets a Second Chance at Glory — read more: https://forlunch.pro/oatmeal-cookies-quaker-pancake-mix/ #oatmeal https://forlunch.pro/oatmeal-cookies-quaker-pancake-mix/
🥗 Elevate your lunch game! Discover fresh ideas, meal prep hacks, and delicious recipes that'll transform your midday meal. Because lunch should be something to look forward to! #LunchIdeas #MealPrep #FoodInspiration https://forlunch.pro/diabetic-friendly-indian-dessert-recipes/
October 10, 2025 at 5:27 PM
🥗 Elevate your lunch game! Discover fresh ideas, meal prep hacks, and delicious recipes that'll transform your midday meal. Because lunch should be something to look forward to! #LunchIdeas #MealPrep #FoodInspiration https://forlunch.pro/diabetic-friendly-indian-dessert-recipes/
🥗 Elevate your lunch game! Discover fresh ideas, meal prep hacks, and delicious recipes that'll transform your midday meal. Because lunch should be something to look forward to! #LunchIdeas #MealPrep #FoodInspiration https://forlunch.pro/diabetic-friendly-indian-dessert-recipes/
October 10, 2025 at 5:21 PM
🥗 Elevate your lunch game! Discover fresh ideas, meal prep hacks, and delicious recipes that'll transform your midday meal. Because lunch should be something to look forward to! #LunchIdeas #MealPrep #FoodInspiration https://forlunch.pro/diabetic-friendly-indian-dessert-recipes/
Just discovered the ultimate lazy cook hack: frozen potatoes become creamy, restaurant-quality comfort food with minimal effort! Microwave does the heavy lifting, roasted garlic adds magic, and that golden cheese top? *Chef's k https://forlunch.pro/easy-smashed-potatoes-with-roasted-garlic-and-corn/
October 10, 2025 at 3:26 PM
Just discovered the ultimate lazy cook hack: frozen potatoes become creamy, restaurant-quality comfort food with minimal effort! Microwave does the heavy lifting, roasted garlic adds magic, and that golden cheese top? *Chef's k https://forlunch.pro/easy-smashed-potatoes-with-roasted-garlic-and-corn/
Plot twist: frozen potatoes can actually become your secret weapon for impressive comfort food! This smashed potato recipe with roasted garlic and corn creates restaurant-quality results with minimal effort. Perfect for busy we https://forlunch.pro/easy-smashed-potatoes-with-roasted-garlic-and-corn/
October 10, 2025 at 3:23 PM
Plot twist: frozen potatoes can actually become your secret weapon for impressive comfort food! This smashed potato recipe with roasted garlic and corn creates restaurant-quality results with minimal effort. Perfect for busy we https://forlunch.pro/easy-smashed-potatoes-with-roasted-garlic-and-corn/
Statistique qui fait mal : on jette 782€ de nourriture par an ! 😱 Mais vos restes peuvent devenir des déjeuners géniaux. Ce riz nature ? Une base parfaite pour 10 repas différents. Changez votre regard sur les restes ✨ https://forlunch.pro/fr/recettes-creatives-pour-reduire-les-dechets/
October 8, 2025 at 5:10 PM
Statistique qui fait mal : on jette 782€ de nourriture par an ! 😱 Mais vos restes peuvent devenir des déjeuners géniaux. Ce riz nature ? Une base parfaite pour 10 repas différents. Changez votre regard sur les restes ✨ https://forlunch.pro/fr/recettes-creatives-pour-reduire-les-dechets/
Plot twist: Those 'sad leftovers' in your fridge are actually lunch gold waiting to happen ✨ Americans waste $782 worth of food per year, but with a little creativity, yesterday's dinner becomes today's intentional masterpiece. Who's ready for s https://forlunch.pro/creative-waste-reduction-recipes/
October 8, 2025 at 3:17 PM
Plot twist: Those 'sad leftovers' in your fridge are actually lunch gold waiting to happen ✨ Americans waste $782 worth of food per year, but with a little creativity, yesterday's dinner becomes today's intentional masterpiece. Who's ready for s https://forlunch.pro/creative-waste-reduction-recipes/
Stop calling them leftovers and start calling them 'pre-cooked ingredients' ✨ That container of rice in your fridge? It's actually tomorrow's fried rice, soup base, or grain bowl waiting to happen. Americans toss $782 worth of food yearly—let's https://forlunch.pro/creative-waste-reduction-recipes/
October 8, 2025 at 3:16 PM
Stop calling them leftovers and start calling them 'pre-cooked ingredients' ✨ That container of rice in your fridge? It's actually tomorrow's fried rice, soup base, or grain bowl waiting to happen. Americans toss $782 worth of food yearly—let's https://forlunch.pro/creative-waste-reduction-recipes/
Who says alfredo is just for dinner? This 10-minute version uses half-and-half instead of heavy cream and turns your lunch break into a restaurant experience. Butter, parmesan, flour - that's it! Your midday self deserves this creamy magic ✨ https://forlunch.pro/easy-alfredo-sauce/
October 7, 2025 at 3:52 PM
Who says alfredo is just for dinner? This 10-minute version uses half-and-half instead of heavy cream and turns your lunch break into a restaurant experience. Butter, parmesan, flour - that's it! Your midday self deserves this creamy magic ✨ https://forlunch.pro/easy-alfredo-sauce/
Plot twist: Your kids are about to become veggie lunch enthusiasts! 🥒✨ These protein-packed combos (hello, chickpea roll-ups!) are so fun to make that little hands will be begging to help in the kitchen. And we all know the ru https://forlunch.pro/3-fun-tasty-protein-veggie-lunches-combos-kids-love/
October 7, 2025 at 3:19 AM
Plot twist: Your kids are about to become veggie lunch enthusiasts! 🥒✨ These protein-packed combos (hello, chickpea roll-ups!) are so fun to make that little hands will be begging to help in the kitchen. And we all know the ru https://forlunch.pro/3-fun-tasty-protein-veggie-lunches-combos-kids-love/