Forged in Flow
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forgedinflow.bsky.social
Forged in Flow
@forgedinflow.bsky.social
7 followers 9 following 5 posts
I teach yoga, wellness, and aerial yoga for all bodies. I also talk about nerdy stuff, metal, and my dogs.
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forgedinflow.bsky.social
I'm really passionate about showing people that yoga and health is for everyone. One type of yoga people are interested in is aerial yoga, and social media has created a major false barrier for beginners. Here's my post on it:

www.forgedinflow.com/post/aerial-...
Aerial Yoga Has a Problem and It Is Social Media
Aerial yoga has a problem and it's the internet. We need more true beginner friendly, authentic representation online. Here's how we do it.
www.forgedinflow.com
November 18, 2024 at 9:59 PM
forgedinflow.bsky.social
I may be a D&D, WoW playing dork, but I am also really passionate about allowing *everyone* to access wellness, health, and #yoga. I wrote a post giving some tips to folks with larger bodies. (Yes, I wrote it. An AI did not. *gasp*)

www.forgedinflow.com/post/yoga-fo...
Yoga for Plus-Sized Bodies: Tips to Flow with Confidence
Ever felt like yoga isn't for you? If you've ever struggled with poses or worked to get into a position, you're not alone. Yoga is for...
www.forgedinflow.com
November 14, 2024 at 9:03 PM
forgedinflow.bsky.social
That last push before lunch break (yeah, I work a day job in marketing) and this is keeping me going. Because fantasy power metal.

youtu.be/g7Bg2ZxSXug?...
Lords of the Trident - Knights of Dragon's Deep (OFFICIAL VIDEO) [HD]
YouTube video by Lords of the Trident
youtu.be
November 14, 2024 at 6:42 PM
forgedinflow.bsky.social
Hello new friends. What am I into...?
Video games
Fantasy books
Power metal
Music
Yoga
Aerial yoga
Inclusive fitness
D&D

I will now pay the "newbie tax" with a photo of my dogs.
two dogs standing near a door in some snow.
November 14, 2024 at 6:02 PM