Forged in Flow
forgedinflow.bsky.social
Forged in Flow
@forgedinflow.bsky.social
I teach yoga, wellness, and aerial yoga for all bodies. I also talk about nerdy stuff, metal, and my dogs.
I'm really passionate about showing people that yoga and health is for everyone. One type of yoga people are interested in is aerial yoga, and social media has created a major false barrier for beginners. Here's my post on it:

www.forgedinflow.com/post/aerial-...
Aerial Yoga Has a Problem and It Is Social Media
Aerial yoga has a problem and it's the internet. We need more true beginner friendly, authentic representation online. Here's how we do it.
www.forgedinflow.com
November 18, 2024 at 9:59 PM
I may be a D&D, WoW playing dork, but I am also really passionate about allowing *everyone* to access wellness, health, and #yoga. I wrote a post giving some tips to folks with larger bodies. (Yes, I wrote it. An AI did not. *gasp*)

www.forgedinflow.com/post/yoga-fo...
Yoga for Plus-Sized Bodies: Tips to Flow with Confidence
Ever felt like yoga isn't for you? If you've ever struggled with poses or worked to get into a position, you're not alone. Yoga is for...
www.forgedinflow.com
November 14, 2024 at 9:03 PM
That last push before lunch break (yeah, I work a day job in marketing) and this is keeping me going. Because fantasy power metal.

youtu.be/g7Bg2ZxSXug?...
Lords of the Trident - Knights of Dragon's Deep (OFFICIAL VIDEO) [HD]
YouTube video by Lords of the Trident
youtu.be
November 14, 2024 at 6:42 PM
Hello new friends. What am I into...?
Video games
Fantasy books
Power metal
Music
Yoga
Aerial yoga
Inclusive fitness
D&D

I will now pay the "newbie tax" with a photo of my dogs.
November 14, 2024 at 6:02 PM