Fools Fest Sprints
@foolsfestsprints.bsky.social
Serious competition can be seriously fun. Year-round virtual erg racing and competitions for rowers worldwide. Join us!
foolsfestsprints.com #rowing #indoorrowing #ergrats
foolsfestsprints.com #rowing #indoorrowing #ergrats
We are crazy thankful for all of you who row with us, so we are going to have some fun with this 6K event.
👉 EVERYONE who enters will get a prize! Both Speed Pass and Full-Entry registrations will get a prize. Everyone means everyone!
www.erg.zone/groups/fools...
#rowing
👉 EVERYONE who enters will get a prize! Both Speed Pass and Full-Entry registrations will get a prize. Everyone means everyone!
www.erg.zone/groups/fools...
#rowing
November 9, 2025 at 5:55 PM
We are crazy thankful for all of you who row with us, so we are going to have some fun with this 6K event.
👉 EVERYONE who enters will get a prize! Both Speed Pass and Full-Entry registrations will get a prize. Everyone means everyone!
www.erg.zone/groups/fools...
#rowing
👉 EVERYONE who enters will get a prize! Both Speed Pass and Full-Entry registrations will get a prize. Everyone means everyone!
www.erg.zone/groups/fools...
#rowing
Ghost Riders Revenge Cap Winners! 👻
The official results are on our website!
🥇Special shout to Nancy Cook, who set a new American & World record, & Ben Stephens, who set a new Fools Fest Sprints record!
🍗 Next event: Turkey Day 6K, Sun, Nov 23.
Happy Halloween! 🎃
foolsfestsprints.com
The official results are on our website!
🥇Special shout to Nancy Cook, who set a new American & World record, & Ben Stephens, who set a new Fools Fest Sprints record!
🍗 Next event: Turkey Day 6K, Sun, Nov 23.
Happy Halloween! 🎃
foolsfestsprints.com
October 27, 2025 at 5:49 PM
Ghost Riders Revenge Cap Winners! 👻
The official results are on our website!
🥇Special shout to Nancy Cook, who set a new American & World record, & Ben Stephens, who set a new Fools Fest Sprints record!
🍗 Next event: Turkey Day 6K, Sun, Nov 23.
Happy Halloween! 🎃
foolsfestsprints.com
The official results are on our website!
🥇Special shout to Nancy Cook, who set a new American & World record, & Ben Stephens, who set a new Fools Fest Sprints record!
🍗 Next event: Turkey Day 6K, Sun, Nov 23.
Happy Halloween! 🎃
foolsfestsprints.com
Join us for the Ghost Riders Revenge virtual 5K and win a premium race cap in your category with the fastest time! ⏱️
🧢 Both the $15 Speed Pass and $25 Full-Entry registrations are eligible to win a cap. Live virtual racing on ErgZone. Show us what you got!
Learn more at foolsfestsprints.com.
🧢 Both the $15 Speed Pass and $25 Full-Entry registrations are eligible to win a cap. Live virtual racing on ErgZone. Show us what you got!
Learn more at foolsfestsprints.com.
October 10, 2025 at 3:43 PM
Join us for the Ghost Riders Revenge virtual 5K and win a premium race cap in your category with the fastest time! ⏱️
🧢 Both the $15 Speed Pass and $25 Full-Entry registrations are eligible to win a cap. Live virtual racing on ErgZone. Show us what you got!
Learn more at foolsfestsprints.com.
🧢 Both the $15 Speed Pass and $25 Full-Entry registrations are eligible to win a cap. Live virtual racing on ErgZone. Show us what you got!
Learn more at foolsfestsprints.com.
September 17, 2025 at 8:57 PM
This box of awesome is still on the table!
Program the workout shown or head to ErgZone and find it under the Erg Rats community.
• First to email a screenshot of the completed workout to info@foolsfestsprints.com wins! $140 box of rowing merch. Everyone who submits gets a free decal.
#rowing
Program the workout shown or head to ErgZone and find it under the Erg Rats community.
• First to email a screenshot of the completed workout to info@foolsfestsprints.com wins! $140 box of rowing merch. Everyone who submits gets a free decal.
#rowing
September 11, 2025 at 5:16 PM
This box of awesome is still on the table!
Program the workout shown or head to ErgZone and find it under the Erg Rats community.
• First to email a screenshot of the completed workout to info@foolsfestsprints.com wins! $140 box of rowing merch. Everyone who submits gets a free decal.
#rowing
Program the workout shown or head to ErgZone and find it under the Erg Rats community.
• First to email a screenshot of the completed workout to info@foolsfestsprints.com wins! $140 box of rowing merch. Everyone who submits gets a free decal.
#rowing
Wednesdays demand inspiration. For anyone paying attention, here’s a fun challenge for you!
* This workout can be found pre-programmed on ErgZone under the Erg Rats community:
app.erg.zone/w/ffsqnt8FQc...
If you're not the first to email your screenshot, no worries, I’ll mail you an Erg Rats decal.
* This workout can be found pre-programmed on ErgZone under the Erg Rats community:
app.erg.zone/w/ffsqnt8FQc...
If you're not the first to email your screenshot, no worries, I’ll mail you an Erg Rats decal.
September 10, 2025 at 9:52 PM
Wednesdays demand inspiration. For anyone paying attention, here’s a fun challenge for you!
* This workout can be found pre-programmed on ErgZone under the Erg Rats community:
app.erg.zone/w/ffsqnt8FQc...
If you're not the first to email your screenshot, no worries, I’ll mail you an Erg Rats decal.
* This workout can be found pre-programmed on ErgZone under the Erg Rats community:
app.erg.zone/w/ffsqnt8FQc...
If you're not the first to email your screenshot, no worries, I’ll mail you an Erg Rats decal.
TONIGHT! All five workout assignments are due! If you only have one left, get it done! Check your status on ErgZone and ensure your name is listed in the results of each workout. Don't fail to graduate! So close!!
www.foolsfestsprints.com/summer-school
#rowing #indoorrowing
www.foolsfestsprints.com/summer-school
#rowing #indoorrowing
August 31, 2025 at 1:21 PM
TONIGHT! All five workout assignments are due! If you only have one left, get it done! Check your status on ErgZone and ensure your name is listed in the results of each workout. Don't fail to graduate! So close!!
www.foolsfestsprints.com/summer-school
#rowing #indoorrowing
www.foolsfestsprints.com/summer-school
#rowing #indoorrowing
He did it! Paul Harding has graduated! 👨🎓
Congrats, Paul! I'm up in Northern Michigan until Sept 5, but will have your graduation gifts in the mail as soon as I get back to Chicago! Cheers!
foolsfestsprints.com
#rowing
Congrats, Paul! I'm up in Northern Michigan until Sept 5, but will have your graduation gifts in the mail as soon as I get back to Chicago! Cheers!
foolsfestsprints.com
#rowing
August 27, 2025 at 10:20 PM
He did it! Paul Harding has graduated! 👨🎓
Congrats, Paul! I'm up in Northern Michigan until Sept 5, but will have your graduation gifts in the mail as soon as I get back to Chicago! Cheers!
foolsfestsprints.com
#rowing
Congrats, Paul! I'm up in Northern Michigan until Sept 5, but will have your graduation gifts in the mail as soon as I get back to Chicago! Cheers!
foolsfestsprints.com
#rowing
BE COOL, STAY IN SCHOOL! Don’t drop out! Get that final assignment in!
🔔 All workouts are due on August 31.
Your graduation gifts await!
🚌 AND WE STILL HAVE SOME UNCLAIMED gift boxes for anyone who wants to do 5 erg workouts in 5 days! 📦
www.erg.zone/groups/fools-fest-sprints/summer-school
#rowing
🔔 All workouts are due on August 31.
Your graduation gifts await!
🚌 AND WE STILL HAVE SOME UNCLAIMED gift boxes for anyone who wants to do 5 erg workouts in 5 days! 📦
www.erg.zone/groups/fools-fest-sprints/summer-school
#rowing
August 26, 2025 at 12:27 PM
BE COOL, STAY IN SCHOOL! Don’t drop out! Get that final assignment in!
🔔 All workouts are due on August 31.
Your graduation gifts await!
🚌 AND WE STILL HAVE SOME UNCLAIMED gift boxes for anyone who wants to do 5 erg workouts in 5 days! 📦
www.erg.zone/groups/fools-fest-sprints/summer-school
#rowing
🔔 All workouts are due on August 31.
Your graduation gifts await!
🚌 AND WE STILL HAVE SOME UNCLAIMED gift boxes for anyone who wants to do 5 erg workouts in 5 days! 📦
www.erg.zone/groups/fools-fest-sprints/summer-school
#rowing
Pat Hagen has joined the esteemed group of graduates from Summer School!
* There is still time to complete all 5 workout assignments before August 31 to earn your own box of rowing awesomeness. Sign up on ErgZone! Learn more at foolsfestsprints.com
#rowing #indoorrowing
* There is still time to complete all 5 workout assignments before August 31 to earn your own box of rowing awesomeness. Sign up on ErgZone! Learn more at foolsfestsprints.com
#rowing #indoorrowing
August 22, 2025 at 2:04 PM
Pat Hagen has joined the esteemed group of graduates from Summer School!
* There is still time to complete all 5 workout assignments before August 31 to earn your own box of rowing awesomeness. Sign up on ErgZone! Learn more at foolsfestsprints.com
#rowing #indoorrowing
* There is still time to complete all 5 workout assignments before August 31 to earn your own box of rowing awesomeness. Sign up on ErgZone! Learn more at foolsfestsprints.com
#rowing #indoorrowing
We have another graduate! 👨🎓 Congrats, Adam! Your box of graduation gifts are in the mail! 📦
📢 Attention students of the erg! Complete the five assignments on ErgZone and earn your box of graduation gifts before August 31 when Summer School is over!
foolsfestsprints.com
#rowing
📢 Attention students of the erg! Complete the five assignments on ErgZone and earn your box of graduation gifts before August 31 when Summer School is over!
foolsfestsprints.com
#rowing
August 6, 2025 at 2:46 PM
We have another graduate! 👨🎓 Congrats, Adam! Your box of graduation gifts are in the mail! 📦
📢 Attention students of the erg! Complete the five assignments on ErgZone and earn your box of graduation gifts before August 31 when Summer School is over!
foolsfestsprints.com
#rowing
📢 Attention students of the erg! Complete the five assignments on ErgZone and earn your box of graduation gifts before August 31 when Summer School is over!
foolsfestsprints.com
#rowing
Scott has successfully completed Summer School! 🎓
📦 Graduation gifts are coming!
🍎 Yes, rowers can still sign up for school!
🗓️ The deadline to submit scores is August 31.
🔗 Registration: www.erg.zone/groups/fools...
foolsfestsprints.com
#erg #rowing #indoorrowing #rowingmachine #rowingworkout
📦 Graduation gifts are coming!
🍎 Yes, rowers can still sign up for school!
🗓️ The deadline to submit scores is August 31.
🔗 Registration: www.erg.zone/groups/fools...
foolsfestsprints.com
#erg #rowing #indoorrowing #rowingmachine #rowingworkout
July 15, 2025 at 6:37 PM
Scott has successfully completed Summer School! 🎓
📦 Graduation gifts are coming!
🍎 Yes, rowers can still sign up for school!
🗓️ The deadline to submit scores is August 31.
🔗 Registration: www.erg.zone/groups/fools...
foolsfestsprints.com
#erg #rowing #indoorrowing #rowingmachine #rowingworkout
📦 Graduation gifts are coming!
🍎 Yes, rowers can still sign up for school!
🗓️ The deadline to submit scores is August 31.
🔗 Registration: www.erg.zone/groups/fools...
foolsfestsprints.com
#erg #rowing #indoorrowing #rowingmachine #rowingworkout
Ergon Metron Racers wishing to earn the final EM Elite Race Cap have until midnight, Tuesday, July 8, to submit their 1K scores on ErgZone.
foolsfestsprints.com
#rowing
foolsfestsprints.com
#rowing
July 7, 2025 at 10:51 PM
Ergon Metron Racers wishing to earn the final EM Elite Race Cap have until midnight, Tuesday, July 8, to submit their 1K scores on ErgZone.
foolsfestsprints.com
#rowing
foolsfestsprints.com
#rowing
5 erging assignments to keep your brain and body in shape this summer! Join us at Summer School at Fools Fest Sprints for some challenging and fun rowing workouts!
Learn more at foolsfestsprints.com
PS. Graduates get gifts!
#rowing
Learn more at foolsfestsprints.com
PS. Graduates get gifts!
#rowing
June 25, 2025 at 1:21 PM
5 erging assignments to keep your brain and body in shape this summer! Join us at Summer School at Fools Fest Sprints for some challenging and fun rowing workouts!
Learn more at foolsfestsprints.com
PS. Graduates get gifts!
#rowing
Learn more at foolsfestsprints.com
PS. Graduates get gifts!
#rowing
School is in session! Twelve lucky students will enter the Academy of Erging to earn their degree after completing five workout classes! There are only 12 seats on the bus. Get your spot! www.erg.zone/groups/fools...
#rowing #indoorrowing
#rowing #indoorrowing
June 24, 2025 at 1:05 PM
School is in session! Twelve lucky students will enter the Academy of Erging to earn their degree after completing five workout classes! There are only 12 seats on the bus. Get your spot! www.erg.zone/groups/fools...
#rowing #indoorrowing
#rowing #indoorrowing
It’s Friday! Whoo hoo! SS1K results are posted, race decals have shipped, and we are underway of the final Ergon Metron Series Cup! 👻 Our next race is the Ghost Riders Revenge 5K on Sunday, October 26, live on ErgZone. Join us!
Learn more at foolsfestsprints.com
#rowing
Learn more at foolsfestsprints.com
#rowing
June 13, 2025 at 10:48 PM
It’s Friday! Whoo hoo! SS1K results are posted, race decals have shipped, and we are underway of the final Ergon Metron Series Cup! 👻 Our next race is the Ghost Riders Revenge 5K on Sunday, October 26, live on ErgZone. Join us!
Learn more at foolsfestsprints.com
#rowing
Learn more at foolsfestsprints.com
#rowing
Racers, there will be a 15-minute break between each event this morning. See you all soon on ErgZone.
* If you are competing independently offline, you will need to wait until we finish racing live to submit your score manually on ErgZone.
Good luck!
foolsfestsprints.com
#rowing
* If you are competing independently offline, you will need to wait until we finish racing live to submit your score manually on ErgZone.
Good luck!
foolsfestsprints.com
#rowing
June 8, 2025 at 1:04 PM
Racers, there will be a 15-minute break between each event this morning. See you all soon on ErgZone.
* If you are competing independently offline, you will need to wait until we finish racing live to submit your score manually on ErgZone.
Good luck!
foolsfestsprints.com
#rowing
* If you are competing independently offline, you will need to wait until we finish racing live to submit your score manually on ErgZone.
Good luck!
foolsfestsprints.com
#rowing
June 7, 2025 at 9:44 PM
Got some speed to burn? Join us for a 100m, 500m, 1000m, or all three! It’s the June Bug Sprints! Enter one event or the whole series.
👉 Only $5 to see how your 100m stacks up against the competition. Let’s race! 🏁
www.foolsfestsprints.com/june-bug-spr...
#rowing
👉 Only $5 to see how your 100m stacks up against the competition. Let’s race! 🏁
www.foolsfestsprints.com/june-bug-spr...
#rowing
June 7, 2025 at 3:20 PM
Got some speed to burn? Join us for a 100m, 500m, 1000m, or all three! It’s the June Bug Sprints! Enter one event or the whole series.
👉 Only $5 to see how your 100m stacks up against the competition. Let’s race! 🏁
www.foolsfestsprints.com/june-bug-spr...
#rowing
👉 Only $5 to see how your 100m stacks up against the competition. Let’s race! 🏁
www.foolsfestsprints.com/june-bug-spr...
#rowing
The final Ergon Metron Series Cup Championship starts tomorrow with the Summer Sweater 1K. Are you in? Don’t miss the final year of this seasonal series! We saved our best race cap for last. Complete all four races to earn it. Join us!
www.erg.zone/groups/fools...
#rowing
www.erg.zone/groups/fools...
#rowing
June 7, 2025 at 2:57 PM
The final Ergon Metron Series Cup Championship starts tomorrow with the Summer Sweater 1K. Are you in? Don’t miss the final year of this seasonal series! We saved our best race cap for last. Complete all four races to earn it. Join us!
www.erg.zone/groups/fools...
#rowing
www.erg.zone/groups/fools...
#rowing
Show us what ya got! Are you a speed demon? Is sprinting your game? Come set a new PR or world record with us! This Sunday is our live virtual 100m throwdown on ErgZone. 9 am CDT start.
🔥 🐞🏁
Learn more at foolsfestsprints.com
$5 entry or $10 with merch.
#rowing
🔥 🐞🏁
Learn more at foolsfestsprints.com
$5 entry or $10 with merch.
#rowing
June 4, 2025 at 3:44 PM
Show us what ya got! Are you a speed demon? Is sprinting your game? Come set a new PR or world record with us! This Sunday is our live virtual 100m throwdown on ErgZone. 9 am CDT start.
🔥 🐞🏁
Learn more at foolsfestsprints.com
$5 entry or $10 with merch.
#rowing
🔥 🐞🏁
Learn more at foolsfestsprints.com
$5 entry or $10 with merch.
#rowing
OVATION! 👏 These rowers have completed all the ranked distances in the Concept2 logbook! This was a season-long Maximus Quest, and they did it. The suffering was real at times, but so was their determination! Congratulations to all who completed this momentous task!
foolsfestsprints.com
#rowing
foolsfestsprints.com
#rowing
June 4, 2025 at 2:43 PM
OVATION! 👏 These rowers have completed all the ranked distances in the Concept2 logbook! This was a season-long Maximus Quest, and they did it. The suffering was real at times, but so was their determination! Congratulations to all who completed this momentous task!
foolsfestsprints.com
#rowing
foolsfestsprints.com
#rowing
This is it. The final Ergon Metron Series Cup. We are down to the last Master Race Cap, featuring the Only Fools Do 2Ks race.
👉 Series begins on Sunday with the Summer Sweater 1K at 9:30 am CDT. Live virtual racing on ErgZone. Learn more about this seasonal series at foolsfestsprints.com
#rowing
👉 Series begins on Sunday with the Summer Sweater 1K at 9:30 am CDT. Live virtual racing on ErgZone. Learn more about this seasonal series at foolsfestsprints.com
#rowing
June 3, 2025 at 12:28 PM
This is it. The final Ergon Metron Series Cup. We are down to the last Master Race Cap, featuring the Only Fools Do 2Ks race.
👉 Series begins on Sunday with the Summer Sweater 1K at 9:30 am CDT. Live virtual racing on ErgZone. Learn more about this seasonal series at foolsfestsprints.com
#rowing
👉 Series begins on Sunday with the Summer Sweater 1K at 9:30 am CDT. Live virtual racing on ErgZone. Learn more about this seasonal series at foolsfestsprints.com
#rowing
Let’s do this! Good luck, crew! 🏁
Race registration: www.erg.zone/groups/fools-fest-sprints/500m-salute-2-the-troops
foolsfestsprints.com
#rowing
Race registration: www.erg.zone/groups/fools-fest-sprints/500m-salute-2-the-troops
foolsfestsprints.com
#rowing
May 25, 2025 at 1:18 PM
Let’s do this! Good luck, crew! 🏁
Race registration: www.erg.zone/groups/fools-fest-sprints/500m-salute-2-the-troops
foolsfestsprints.com
#rowing
Race registration: www.erg.zone/groups/fools-fest-sprints/500m-salute-2-the-troops
foolsfestsprints.com
#rowing
Please join us this Sunday at 9 am CDT for a row of remembrance and gratitude for those who gave all. We salute your service! Proceeds from this event will got to DAV. 🇺🇸
Link to race registration: www.erg.zone/groups/fools-fest-sprints/500m-salute-2-the-troops
#rowing
Link to race registration: www.erg.zone/groups/fools-fest-sprints/500m-salute-2-the-troops
#rowing
May 22, 2025 at 10:29 PM
Please join us this Sunday at 9 am CDT for a row of remembrance and gratitude for those who gave all. We salute your service! Proceeds from this event will got to DAV. 🇺🇸
Link to race registration: www.erg.zone/groups/fools-fest-sprints/500m-salute-2-the-troops
#rowing
Link to race registration: www.erg.zone/groups/fools-fest-sprints/500m-salute-2-the-troops
#rowing