Food Elementalist
@foodelementalist.bsky.social
A unique blend of traditional Chinese approach to nutrition and herbs with the science backed western nutrition and how to learn what is best for you. A journey of a practitioner dealing with a chronic illness.
https://thefoodelementalist.substack.com
https://thefoodelementalist.substack.com
The new #hotwater trend is everywhere. This one is for all of you #newlychinese people :D
thefoodelementalist.substack.com/p/how-everyo...
thefoodelementalist.substack.com/p/how-everyo...
How everyone discovered hot water in 2026
I took a TikTok break for a couple weeks and came back to this: ‘Now that we’re Chinese’ and ‘How to be Chinese’ trending everywhere.
thefoodelementalist.substack.com
January 13, 2026 at 10:17 AM
The new #hotwater trend is everywhere. This one is for all of you #newlychinese people :D
thefoodelementalist.substack.com/p/how-everyo...
thefoodelementalist.substack.com/p/how-everyo...
If you're interested in nutrition, alternative medicine, herbalism and self sustainable prevention, join me on Substack and follow for regular updates.
thefoodelementalist.substack.com/p/why-im-bui...
#tcm #nutrition #healthydiet #herbalism
thefoodelementalist.substack.com/p/why-im-bui...
#tcm #nutrition #healthydiet #herbalism
Why I'm Building a Holistic Health Community Now: Nutrition, TCM & Mental Wellness
A Rounded Approach to Healing Body and Mind
thefoodelementalist.substack.com
January 8, 2026 at 12:07 PM
If you're interested in nutrition, alternative medicine, herbalism and self sustainable prevention, join me on Substack and follow for regular updates.
thefoodelementalist.substack.com/p/why-im-bui...
#tcm #nutrition #healthydiet #herbalism
thefoodelementalist.substack.com/p/why-im-bui...
#tcm #nutrition #healthydiet #herbalism