Food Elementalist
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foodelementalist.bsky.social
Food Elementalist
@foodelementalist.bsky.social
A unique blend of traditional Chinese approach to nutrition and herbs with the science backed western nutrition and how to learn what is best for you. A journey of a practitioner dealing with a chronic illness.
https://thefoodelementalist.substack.com
If you're interested in nutrition, alternative medicine, herbalism and self sustainable prevention, join me on Substack and follow for regular updates.
thefoodelementalist.substack.com/p/why-im-bui...
#tcm #nutrition #healthydiet #herbalism
Why I'm Building a Holistic Health Community Now: Nutrition, TCM & Mental Wellness
A Rounded Approach to Healing Body and Mind
thefoodelementalist.substack.com
January 8, 2026 at 12:07 PM