Lorene Sauro
@fnthub.bsky.social
As a functional nutritionist for over 25 years, my goal is to provide the best evidence-based food and lifestyle information to my fellow wellness professionals. Together, we can help people lead healthier and happier lives.
I live a life with both privileges and struggles. I sometimes look at those who seem to have it all and think that’s how life should be. But events like the murder of Rob Reiner and his wife remind us that we never truly know what’s beneath the surface.
I'm grateful for everything I have.
I'm grateful for everything I have.
December 15, 2025 at 6:44 PM
I live a life with both privileges and struggles. I sometimes look at those who seem to have it all and think that’s how life should be. But events like the murder of Rob Reiner and his wife remind us that we never truly know what’s beneath the surface.
I'm grateful for everything I have.
I'm grateful for everything I have.
Blood Oranges For The Gut
And the December Gut Health Planner
open.substack.com
November 29, 2025 at 11:58 PM
Gut Health Balance, Made Easy
There's a lot we can do to help ourselves be the best we can be.
open.substack.com/pub/sauro/p/...
There's a lot we can do to help ourselves be the best we can be.
open.substack.com/pub/sauro/p/...
Gut Health Balance, Made Easy
When you work business-to-business, as I have for most of my career, you get used to a strange kind of distance.
open.substack.com
November 26, 2025 at 5:45 PM
Gut Health Balance, Made Easy
There's a lot we can do to help ourselves be the best we can be.
open.substack.com/pub/sauro/p/...
There's a lot we can do to help ourselves be the best we can be.
open.substack.com/pub/sauro/p/...
We’re Still Missing the Point About Food
open.substack.com/pub/sauro/p/...
open.substack.com/pub/sauro/p/...
We’re Still Missing the Point About Food
Writing a blog every week can be troublesome.
open.substack.com
October 12, 2025 at 4:58 PM
We’re Still Missing the Point About Food
open.substack.com/pub/sauro/p/...
open.substack.com/pub/sauro/p/...
Join me: Food and the Microbiome: From Foundations to Advanced Practice
Wednesday, October 8, 8:00 pm ET | 5:00 pm PT
What if pulling foods is actually the wrong approach? What if restrictive, food-specific diets are making gut issues worse instead of better?
event.webinarjam.com/register/188...
Wednesday, October 8, 8:00 pm ET | 5:00 pm PT
What if pulling foods is actually the wrong approach? What if restrictive, food-specific diets are making gut issues worse instead of better?
event.webinarjam.com/register/188...
Food and the Microbiome: From Foundations to Advanced Practice
An advanced discussion about food and the microbiome
event.webinarjam.com
October 3, 2025 at 9:45 PM
Join me: Food and the Microbiome: From Foundations to Advanced Practice
Wednesday, October 8, 8:00 pm ET | 5:00 pm PT
What if pulling foods is actually the wrong approach? What if restrictive, food-specific diets are making gut issues worse instead of better?
event.webinarjam.com/register/188...
Wednesday, October 8, 8:00 pm ET | 5:00 pm PT
What if pulling foods is actually the wrong approach? What if restrictive, food-specific diets are making gut issues worse instead of better?
event.webinarjam.com/register/188...
Where’s the Placebo Button?
I've never understood why the placebo effect gets a bad rap.
open.substack.com
August 18, 2025 at 4:20 PM
Does Red Wine Love The Heart?
I'm thinking maybe I shouldn't read Medscape.
open.substack.com
July 27, 2025 at 4:37 PM
Has anyone ever seen a tomato ripen like this?
July 3, 2025 at 9:51 PM
Has anyone ever seen a tomato ripen like this?
Functional Nutrition Training Hub - where taking your wellness business to the next level starts #functionnutritionists #healthcoaches #holisticnutritionists
June 23, 2025 at 6:08 PM
Functional Nutrition Training Hub - where taking your wellness business to the next level starts #functionnutritionists #healthcoaches #holisticnutritionists