NSFW ahead, reposts and IRL
-sub 14:30 2 mile time
-sub 40 minute 5 mile
-225 bench
-cut down to and maintain 185-190 lb body weight
-improve pull ups to where 4 sets of 5 is a working set
-sub 14:30 2 mile time
-sub 40 minute 5 mile
-225 bench
-cut down to and maintain 185-190 lb body weight
-improve pull ups to where 4 sets of 5 is a working set
here's an aggie doodle from yesterday
here's an aggie doodle from yesterday