Been a minute since posting anything. When I dip you dip we dip #gym #powerlifting

This week’s bench. 255x5 and 195x17. Getting stronger bit by bit. #powerlifting #training #gym #bench

Part of today’s secondary bench was feet up 32 reps with 195#, go till failure then 90 seconds rest. Took it for 15 the first set. #powerlifting #gym #bench

Anyone else train on here? Hit a bench PR Monday of 245x5x5. #powerlifting #training #gym #bench

It feels nice here.