LAH@fitbeyondform
@fitbeyondform.bsky.social
Encouraging energetic being here to laugh and lift, posting items that will raise the vibe rather than lower it. Coffee lover☕ Pet lover
🚫NO dms
https://laholmberg.com/ https://laholmberg.issacertifiedtrainer.com
🚫NO dms
https://laholmberg.com/ https://laholmberg.issacertifiedtrainer.com
YES. You matter.
December 31, 2025 at 11:55 AM
YES. You matter.
There is no 1 "there". You're exactly where you're meant to be exactly when you're meant to be there. fitbeyondform.com
November 10, 2025 at 11:53 AM
There is no 1 "there". You're exactly where you're meant to be exactly when you're meant to be there. fitbeyondform.com
Forget time frames- trust the journey. You'll get where you're meant to be exactly when you're meant to. #happyFriday
September 12, 2025 at 11:50 AM
Forget time frames- trust the journey. You'll get where you're meant to be exactly when you're meant to. #happyFriday
You GET to use whatever you have- to do whatever you can do- wherever you are. It's a good morning. 😎
May 10, 2025 at 10:33 AM
You GET to use whatever you have- to do whatever you can do- wherever you are. It's a good morning. 😎
The dark force will always be eliminated by light, but light must be shined first. Grab your #coffee and your lightsaber and KEEP SHINING YOURS. Happy #starwarsday #maythe4th
May 4, 2025 at 12:14 PM
The dark force will always be eliminated by light, but light must be shined first. Grab your #coffee and your lightsaber and KEEP SHINING YOURS. Happy #starwarsday #maythe4th
Your story is not over. Expect and endure the twists and keep writing.
April 30, 2025 at 12:32 PM
Your story is not over. Expect and endure the twists and keep writing.
You've still got it. WHAT will you do with it?
April 14, 2025 at 1:17 PM
You've still got it. WHAT will you do with it?
We journey. Because we CAN.
April 14, 2025 at 1:13 PM
We journey. Because we CAN.
One breath at a time today. You've got this. ✌🏼
April 12, 2025 at 10:33 AM
One breath at a time today. You've got this. ✌🏼
Dig for voles, bark at suspicious vehicles, roll in dirt, hike &walk w/grandma, have treats, sleep. Today’s intentions have been set. 🐾 Set yourself up for success. Let’s go. 👊💥💥
April 4, 2025 at 1:34 PM
Dig for voles, bark at suspicious vehicles, roll in dirt, hike &walk w/grandma, have treats, sleep. Today’s intentions have been set. 🐾 Set yourself up for success. Let’s go. 👊💥💥
That "thing" you're being led to do within your being that your head is resisting? DO IT. #writing #lifecoaching #fitness
March 29, 2025 at 2:18 PM
That "thing" you're being led to do within your being that your head is resisting? DO IT. #writing #lifecoaching #fitness
"LET THEM". Mel Robbins powerful formula. 4 words total. You're going to "let them" enabling you to "let me"_____ (fill in your blank) Essentially: are you on other people's asses? Stop it so you can get off your own and get on with your own pursuits. #survivor #lifecoaching
March 27, 2025 at 2:50 PM
"LET THEM". Mel Robbins powerful formula. 4 words total. You're going to "let them" enabling you to "let me"_____ (fill in your blank) Essentially: are you on other people's asses? Stop it so you can get off your own and get on with your own pursuits. #survivor #lifecoaching
#snacktime Apples w/ lime juice & cinnamon, peanut m&ms: both different-both delicious. Neither is “bad” or “good” nor are you “bad” or “good” because of which you choose. *m&ms absent from this pic due to having been eaten first😎
March 26, 2025 at 7:38 PM
#snacktime Apples w/ lime juice & cinnamon, peanut m&ms: both different-both delicious. Neither is “bad” or “good” nor are you “bad” or “good” because of which you choose. *m&ms absent from this pic due to having been eaten first😎
Anybody else hiking in Peluvas? Our weather ❄️ has prevented these from going beyond the road at this point, but I’m loving these individual toe garages and barefoot feel so far! #fitness #hiking #outdoorgear
March 26, 2025 at 3:02 PM
Anybody else hiking in Peluvas? Our weather ❄️ has prevented these from going beyond the road at this point, but I’m loving these individual toe garages and barefoot feel so far! #fitness #hiking #outdoorgear
3 powerful words: I DON'T KNOW.
March 18, 2025 at 11:55 AM
3 powerful words: I DON'T KNOW.