Firebrand
@firebrand.bsky.social
Marianne LCG, Founder of @HeldMind, Psychotherapist, Researcher, Storyteller
💡 The mental health landscape is rapidly changing, and it's exciting to see new approaches, technologies, and conversations shaping how we care for our minds. Let's continue to embrace these changes and foster a mentally healthy future. 🌟 #MentalHealthMatters
April 30, 2023 at 2:44 PM
💡 The mental health landscape is rapidly changing, and it's exciting to see new approaches, technologies, and conversations shaping how we care for our minds. Let's continue to embrace these changes and foster a mentally healthy future. 🌟 #MentalHealthMatters
6️⃣Personalized Care 🎯🧬
The future of mental health care lies in personalization. As we learn more about genetics, neurobiology, and psychology, treatments will become tailored to each individual's unique needs. #PersonalizedCare #MentalHealthInnovation (7/7)
The future of mental health care lies in personalization. As we learn more about genetics, neurobiology, and psychology, treatments will become tailored to each individual's unique needs. #PersonalizedCare #MentalHealthInnovation (7/7)
April 30, 2023 at 2:44 PM
6️⃣Personalized Care 🎯🧬
The future of mental health care lies in personalization. As we learn more about genetics, neurobiology, and psychology, treatments will become tailored to each individual's unique needs. #PersonalizedCare #MentalHealthInnovation (7/7)
The future of mental health care lies in personalization. As we learn more about genetics, neurobiology, and psychology, treatments will become tailored to each individual's unique needs. #PersonalizedCare #MentalHealthInnovation (7/7)
5️⃣Holistic Approaches 🌿🌐
Mental health care is evolving to include holistic approaches like nutrition, exercise, and sleep hygiene. This shift recognizes that mental and physical health are interconnected and both need attention. #HolisticHealth #MindBodyConnection (6/7)
Mental health care is evolving to include holistic approaches like nutrition, exercise, and sleep hygiene. This shift recognizes that mental and physical health are interconnected and both need attention. #HolisticHealth #MindBodyConnection (6/7)
April 30, 2023 at 2:44 PM
5️⃣Holistic Approaches 🌿🌐
Mental health care is evolving to include holistic approaches like nutrition, exercise, and sleep hygiene. This shift recognizes that mental and physical health are interconnected and both need attention. #HolisticHealth #MindBodyConnection (6/7)
Mental health care is evolving to include holistic approaches like nutrition, exercise, and sleep hygiene. This shift recognizes that mental and physical health are interconnected and both need attention. #HolisticHealth #MindBodyConnection (6/7)
4️⃣De-stigmatizing Mental Health 💬🤝
As the conversation around mental health becomes more open, the stigma is slowly dissipating. People are now more willing to seek help and share their experiences. Let's keep this momentum going! #EndTheStigma #MentalHealthAwareness (5/7)
As the conversation around mental health becomes more open, the stigma is slowly dissipating. People are now more willing to seek help and share their experiences. Let's keep this momentum going! #EndTheStigma #MentalHealthAwareness (5/7)
April 30, 2023 at 2:43 PM
4️⃣De-stigmatizing Mental Health 💬🤝
As the conversation around mental health becomes more open, the stigma is slowly dissipating. People are now more willing to seek help and share their experiences. Let's keep this momentum going! #EndTheStigma #MentalHealthAwareness (5/7)
As the conversation around mental health becomes more open, the stigma is slowly dissipating. People are now more willing to seek help and share their experiences. Let's keep this momentum going! #EndTheStigma #MentalHealthAwareness (5/7)
3️⃣Workplace Mental Health 🏢👩💻
Companies are now recognizing the importance of employee mental health. EAPs, mental health days, and flexible work schedules are becoming more common, fostering healthier work environments. #WorkplaceWellness #EmployeeMentalHealth (4/7)
Companies are now recognizing the importance of employee mental health. EAPs, mental health days, and flexible work schedules are becoming more common, fostering healthier work environments. #WorkplaceWellness #EmployeeMentalHealth (4/7)
April 30, 2023 at 2:43 PM
3️⃣Workplace Mental Health 🏢👩💻
Companies are now recognizing the importance of employee mental health. EAPs, mental health days, and flexible work schedules are becoming more common, fostering healthier work environments. #WorkplaceWellness #EmployeeMentalHealth (4/7)
Companies are now recognizing the importance of employee mental health. EAPs, mental health days, and flexible work schedules are becoming more common, fostering healthier work environments. #WorkplaceWellness #EmployeeMentalHealth (4/7)
2️⃣Mental Health Apps 📱🧘♂️
The rise of mental health apps is reshaping how we manage our mental health. These apps offer tools for meditation, CBT, anxiety management, and more. They're a great supplement to therapy, but not a replacement! #MentalHealthApps #DigitalTherapy (3/7)
The rise of mental health apps is reshaping how we manage our mental health. These apps offer tools for meditation, CBT, anxiety management, and more. They're a great supplement to therapy, but not a replacement! #MentalHealthApps #DigitalTherapy (3/7)
April 30, 2023 at 2:43 PM
2️⃣Mental Health Apps 📱🧘♂️
The rise of mental health apps is reshaping how we manage our mental health. These apps offer tools for meditation, CBT, anxiety management, and more. They're a great supplement to therapy, but not a replacement! #MentalHealthApps #DigitalTherapy (3/7)
The rise of mental health apps is reshaping how we manage our mental health. These apps offer tools for meditation, CBT, anxiety management, and more. They're a great supplement to therapy, but not a replacement! #MentalHealthApps #DigitalTherapy (3/7)
1️⃣Teletherapy 🖥️🔗
The pandemic catapulted teletherapy into the mainstream. With geographical barriers removed, people can now access therapists across the globe, making mental health care more accessible and personalized. #Teletherapy #MentalHealth (2/7)
The pandemic catapulted teletherapy into the mainstream. With geographical barriers removed, people can now access therapists across the globe, making mental health care more accessible and personalized. #Teletherapy #MentalHealth (2/7)
April 30, 2023 at 2:43 PM
1️⃣Teletherapy 🖥️🔗
The pandemic catapulted teletherapy into the mainstream. With geographical barriers removed, people can now access therapists across the globe, making mental health care more accessible and personalized. #Teletherapy #MentalHealth (2/7)
The pandemic catapulted teletherapy into the mainstream. With geographical barriers removed, people can now access therapists across the globe, making mental health care more accessible and personalized. #Teletherapy #MentalHealth (2/7)
🔹 Balance online/offline life
🔹 Set boundaries
🔹 Self-care
🔹 Reach out for help
Your mind matters as much as your digital assets! 🧘♂️🌱 #MentalHealthMatters #DigitalWellbeing #Web3Safety
🔹 Set boundaries
🔹 Self-care
🔹 Reach out for help
Your mind matters as much as your digital assets! 🧘♂️🌱 #MentalHealthMatters #DigitalWellbeing #Web3Safety
April 29, 2023 at 11:32 AM
🔹 Balance online/offline life
🔹 Set boundaries
🔹 Self-care
🔹 Reach out for help
Your mind matters as much as your digital assets! 🧘♂️🌱 #MentalHealthMatters #DigitalWellbeing #Web3Safety
🔹 Set boundaries
🔹 Self-care
🔹 Reach out for help
Your mind matters as much as your digital assets! 🧘♂️🌱 #MentalHealthMatters #DigitalWellbeing #Web3Safety