Rachel Harvey (Sanchez)
@finditwithin108.bsky.social
Art of Living Instructor: SKY Breathing, Sri Sri Yoga and Sahaj Meditation
Inspired by: Gurudev Sri Sri Ravi Shankar
Inspired by: Gurudev Sri Sri Ravi Shankar
Whatever you are doing in that video I have not seen anything like that and I’ve been with the Art of Living for 15 years now. But I have learned a lot of wonderful meditation and breath techniques that make life pretty wonderful.
January 20, 2025 at 6:19 PM
Whatever you are doing in that video I have not seen anything like that and I’ve been with the Art of Living for 15 years now. But I have learned a lot of wonderful meditation and breath techniques that make life pretty wonderful.
Beautiful knowledge.
January 20, 2025 at 5:48 PM
Beautiful knowledge.
Anytime we do something with 100% attention, it is a form of meditation. However, a daily meditation practice is important in order for most of us to reach and begin to know some of the deeper states of consciousness.
January 20, 2025 at 5:47 PM
Anytime we do something with 100% attention, it is a form of meditation. However, a daily meditation practice is important in order for most of us to reach and begin to know some of the deeper states of consciousness.