Finding Positive Pathways
@findingpospathways.bsky.social
Welcome to Finding Positive Pathways —a place dedicated to helping you navigate life’s challenges with guidance, support, and a positive outlook.
🚶♀️Not everyone finds it easy to open up in a room.
That’s why I offer Walk & Talk therapy — outdoors, side-by-side, at your pace.
📍Northampton + nearby
DM for a free discovery call
🌐 findingpositivepathways.com
#WalkAndTalkTherapy #TherapyOutdoors
That’s why I offer Walk & Talk therapy — outdoors, side-by-side, at your pace.
📍Northampton + nearby
DM for a free discovery call
🌐 findingpositivepathways.com
#WalkAndTalkTherapy #TherapyOutdoors
July 2, 2025 at 11:52 AM
🚶♀️Not everyone finds it easy to open up in a room.
That’s why I offer Walk & Talk therapy — outdoors, side-by-side, at your pace.
📍Northampton + nearby
DM for a free discovery call
🌐 findingpositivepathways.com
#WalkAndTalkTherapy #TherapyOutdoors
That’s why I offer Walk & Talk therapy — outdoors, side-by-side, at your pace.
📍Northampton + nearby
DM for a free discovery call
🌐 findingpositivepathways.com
#WalkAndTalkTherapy #TherapyOutdoors
From Anxious to Empowered 💬
A real client journey with Finding Positive Pathways:
“I was anxious, couldn’t sleep, avoided people. I just knew I couldn’t go on like that.”
Now? Calm, confident, and in control.
Support is here 🌿
👉 findingpositivepathways.com
#AnxietySupport #MentalHealth
A real client journey with Finding Positive Pathways:
“I was anxious, couldn’t sleep, avoided people. I just knew I couldn’t go on like that.”
Now? Calm, confident, and in control.
Support is here 🌿
👉 findingpositivepathways.com
#AnxietySupport #MentalHealth
June 27, 2025 at 11:01 AM
From Anxious to Empowered 💬
A real client journey with Finding Positive Pathways:
“I was anxious, couldn’t sleep, avoided people. I just knew I couldn’t go on like that.”
Now? Calm, confident, and in control.
Support is here 🌿
👉 findingpositivepathways.com
#AnxietySupport #MentalHealth
A real client journey with Finding Positive Pathways:
“I was anxious, couldn’t sleep, avoided people. I just knew I couldn’t go on like that.”
Now? Calm, confident, and in control.
Support is here 🌿
👉 findingpositivepathways.com
#AnxietySupport #MentalHealth
Breathe in Calm 🌿
When was the last time you truly breathed?
Try this:
👉 Inhale 4s
👉 Hold 4s
👉 Exhale 6s
Repeat x5. Feel the shift.
A simple reset for your mind + body.
www.findingpositivepathways.com
#MentalWellbeing #AnxietySupport #Breathe
When was the last time you truly breathed?
Try this:
👉 Inhale 4s
👉 Hold 4s
👉 Exhale 6s
Repeat x5. Feel the shift.
A simple reset for your mind + body.
www.findingpositivepathways.com
#MentalWellbeing #AnxietySupport #Breathe
June 16, 2025 at 1:26 PM
Breathe in Calm 🌿
When was the last time you truly breathed?
Try this:
👉 Inhale 4s
👉 Hold 4s
👉 Exhale 6s
Repeat x5. Feel the shift.
A simple reset for your mind + body.
www.findingpositivepathways.com
#MentalWellbeing #AnxietySupport #Breathe
When was the last time you truly breathed?
Try this:
👉 Inhale 4s
👉 Hold 4s
👉 Exhale 6s
Repeat x5. Feel the shift.
A simple reset for your mind + body.
www.findingpositivepathways.com
#MentalWellbeing #AnxietySupport #Breathe
👋 Hi, I’m Tina – founder of Finding Positive Pathways. This work is personal. I support people through anxiety, trauma, loss & low self-worth with therapy, mentoring & care. Ready to talk? 💬 www.findingpositivepathways.com
#MentalWellbeingUK #TinaAtFPP #therapy #conselling
#MentalWellbeingUK #TinaAtFPP #therapy #conselling
June 13, 2025 at 2:28 PM
👋 Hi, I’m Tina – founder of Finding Positive Pathways. This work is personal. I support people through anxiety, trauma, loss & low self-worth with therapy, mentoring & care. Ready to talk? 💬 www.findingpositivepathways.com
#MentalWellbeingUK #TinaAtFPP #therapy #conselling
#MentalWellbeingUK #TinaAtFPP #therapy #conselling
Anxiety isn’t just worry. It’s racing thoughts, tension, and constant overwhelm.
At Finding Positive Pathways, we offer gentle, 45-min counselling sessions (£35) to help you manage it — at your pace.
📍 Northampton or online
👉 findingpositivepathways.com/book-online
#AnxietySupport #counselling
At Finding Positive Pathways, we offer gentle, 45-min counselling sessions (£35) to help you manage it — at your pace.
📍 Northampton or online
👉 findingpositivepathways.com/book-online
#AnxietySupport #counselling
June 11, 2025 at 12:16 PM
Anxiety isn’t just worry. It’s racing thoughts, tension, and constant overwhelm.
At Finding Positive Pathways, we offer gentle, 45-min counselling sessions (£35) to help you manage it — at your pace.
📍 Northampton or online
👉 findingpositivepathways.com/book-online
#AnxietySupport #counselling
At Finding Positive Pathways, we offer gentle, 45-min counselling sessions (£35) to help you manage it — at your pace.
📍 Northampton or online
👉 findingpositivepathways.com/book-online
#AnxietySupport #counselling
You don’t have to do it alone.
Healing means feeling safe in your own mind + body again. 🌿
If you're facing anxiety, burnout, or trauma, you're not expected to fix it all yourself.
Support is here:
👉 findingpositivepathways.com
#HealingJourney #MentalHealth
Healing means feeling safe in your own mind + body again. 🌿
If you're facing anxiety, burnout, or trauma, you're not expected to fix it all yourself.
Support is here:
👉 findingpositivepathways.com
#HealingJourney #MentalHealth
June 10, 2025 at 4:39 PM
You don’t have to do it alone.
Healing means feeling safe in your own mind + body again. 🌿
If you're facing anxiety, burnout, or trauma, you're not expected to fix it all yourself.
Support is here:
👉 findingpositivepathways.com
#HealingJourney #MentalHealth
Healing means feeling safe in your own mind + body again. 🌿
If you're facing anxiety, burnout, or trauma, you're not expected to fix it all yourself.
Support is here:
👉 findingpositivepathways.com
#HealingJourney #MentalHealth
Setting boundaries isn’t selfish — it’s necessary.
Feeling drained? That’s your sign.
“I need quiet after work” isn’t rude — it’s honest.
Not everyone will get it, and that’s okay.
You deserve relationships that nourish you. 💚
👉 findingpositivepathways.com
#Boundaries #MentalHealth
Feeling drained? That’s your sign.
“I need quiet after work” isn’t rude — it’s honest.
Not everyone will get it, and that’s okay.
You deserve relationships that nourish you. 💚
👉 findingpositivepathways.com
#Boundaries #MentalHealth
June 4, 2025 at 10:24 AM
Setting boundaries isn’t selfish — it’s necessary.
Feeling drained? That’s your sign.
“I need quiet after work” isn’t rude — it’s honest.
Not everyone will get it, and that’s okay.
You deserve relationships that nourish you. 💚
👉 findingpositivepathways.com
#Boundaries #MentalHealth
Feeling drained? That’s your sign.
“I need quiet after work” isn’t rude — it’s honest.
Not everyone will get it, and that’s okay.
You deserve relationships that nourish you. 💚
👉 findingpositivepathways.com
#Boundaries #MentalHealth
“You don’t have to have it all figured out to move forward.”
Take one kind, small step today — even if it’s messy, even if you’re unsure.
Clarity often comes from movement, not waiting.
⠀
💚 findingpositivepathways.com
#findingpositivepathways #mentalhealth #therapy
Take one kind, small step today — even if it’s messy, even if you’re unsure.
Clarity often comes from movement, not waiting.
⠀
💚 findingpositivepathways.com
#findingpositivepathways #mentalhealth #therapy
June 2, 2025 at 12:38 PM
“You don’t have to have it all figured out to move forward.”
Take one kind, small step today — even if it’s messy, even if you’re unsure.
Clarity often comes from movement, not waiting.
⠀
💚 findingpositivepathways.com
#findingpositivepathways #mentalhealth #therapy
Take one kind, small step today — even if it’s messy, even if you’re unsure.
Clarity often comes from movement, not waiting.
⠀
💚 findingpositivepathways.com
#findingpositivepathways #mentalhealth #therapy
📝 3 Journaling Prompts for Self-Discovery:
1️⃣ What do I need more of in my life — and why?
2️⃣ When did I last truly feel at peace?
3️⃣ What am I proud of, even if no one else sees?
Take 5 mins. Be honest. No judgment. 🌿
www.findingpositivepathways.com
#SelfReflection #FindingPositivePathways
1️⃣ What do I need more of in my life — and why?
2️⃣ When did I last truly feel at peace?
3️⃣ What am I proud of, even if no one else sees?
Take 5 mins. Be honest. No judgment. 🌿
www.findingpositivepathways.com
#SelfReflection #FindingPositivePathways
May 28, 2025 at 11:07 AM
📝 3 Journaling Prompts for Self-Discovery:
1️⃣ What do I need more of in my life — and why?
2️⃣ When did I last truly feel at peace?
3️⃣ What am I proud of, even if no one else sees?
Take 5 mins. Be honest. No judgment. 🌿
www.findingpositivepathways.com
#SelfReflection #FindingPositivePathways
1️⃣ What do I need more of in my life — and why?
2️⃣ When did I last truly feel at peace?
3️⃣ What am I proud of, even if no one else sees?
Take 5 mins. Be honest. No judgment. 🌿
www.findingpositivepathways.com
#SelfReflection #FindingPositivePathways
💚 You’re not broken — you’re healing.
Your pain means you’ve survived. Healing isn’t linear, and it doesn’t need to look perfect.
Be gentle with yourself today.
📍 Northampton-based counselling & support.
🌐 findingpositivepathways.com
#MentalHealthMatters #HealingJourney
Your pain means you’ve survived. Healing isn’t linear, and it doesn’t need to look perfect.
Be gentle with yourself today.
📍 Northampton-based counselling & support.
🌐 findingpositivepathways.com
#MentalHealthMatters #HealingJourney
May 27, 2025 at 1:20 PM
💚 You’re not broken — you’re healing.
Your pain means you’ve survived. Healing isn’t linear, and it doesn’t need to look perfect.
Be gentle with yourself today.
📍 Northampton-based counselling & support.
🌐 findingpositivepathways.com
#MentalHealthMatters #HealingJourney
Your pain means you’ve survived. Healing isn’t linear, and it doesn’t need to look perfect.
Be gentle with yourself today.
📍 Northampton-based counselling & support.
🌐 findingpositivepathways.com
#MentalHealthMatters #HealingJourney
🎯 Anxiety Bingo
🔲 Replayed a convo from 3 years ago
🔲 Said “I’m fine” while spiraling
🔲 Cancelled plans
🔲 Debated with someone (in your head)
🔲 Overthought a text
🔲 Exhausted from nothing
😂 Got 3+? You’re not alone.
👉 findingpositivepathways.com
#AnxietyBingo #MentalHealth
🔲 Replayed a convo from 3 years ago
🔲 Said “I’m fine” while spiraling
🔲 Cancelled plans
🔲 Debated with someone (in your head)
🔲 Overthought a text
🔲 Exhausted from nothing
😂 Got 3+? You’re not alone.
👉 findingpositivepathways.com
#AnxietyBingo #MentalHealth
May 23, 2025 at 2:17 PM
🎯 Anxiety Bingo
🔲 Replayed a convo from 3 years ago
🔲 Said “I’m fine” while spiraling
🔲 Cancelled plans
🔲 Debated with someone (in your head)
🔲 Overthought a text
🔲 Exhausted from nothing
😂 Got 3+? You’re not alone.
👉 findingpositivepathways.com
#AnxietyBingo #MentalHealth
🔲 Replayed a convo from 3 years ago
🔲 Said “I’m fine” while spiraling
🔲 Cancelled plans
🔲 Debated with someone (in your head)
🔲 Overthought a text
🔲 Exhausted from nothing
😂 Got 3+? You’re not alone.
👉 findingpositivepathways.com
#AnxietyBingo #MentalHealth
🧠 Trauma-informed therapy asks: “What happened to you?” — not “What’s wrong with you?”
✔️ Recognises trauma’s effects
✔️ Builds trust & safety
✔️ Supports healing without shame
You are seen. You are heard. You are supported.
👉 www.findingpositivepathways.com
#MentalHealth #traumatherapy
✔️ Recognises trauma’s effects
✔️ Builds trust & safety
✔️ Supports healing without shame
You are seen. You are heard. You are supported.
👉 www.findingpositivepathways.com
#MentalHealth #traumatherapy
May 21, 2025 at 10:09 AM
🧠 Trauma-informed therapy asks: “What happened to you?” — not “What’s wrong with you?”
✔️ Recognises trauma’s effects
✔️ Builds trust & safety
✔️ Supports healing without shame
You are seen. You are heard. You are supported.
👉 www.findingpositivepathways.com
#MentalHealth #traumatherapy
✔️ Recognises trauma’s effects
✔️ Builds trust & safety
✔️ Supports healing without shame
You are seen. You are heard. You are supported.
👉 www.findingpositivepathways.com
#MentalHealth #traumatherapy
Quiet growth still counts. 🌱
Healing isn’t always loud.
Brushing your teeth when it’s hard.
Taking a breath instead of reacting.
Choosing rest without guilt.
Small steps matter.
You’re doing better than you think. 💚
www.findingpositivepathways.com
#MentalHealth #Healing #FindingPositivePathways
Healing isn’t always loud.
Brushing your teeth when it’s hard.
Taking a breath instead of reacting.
Choosing rest without guilt.
Small steps matter.
You’re doing better than you think. 💚
www.findingpositivepathways.com
#MentalHealth #Healing #FindingPositivePathways
May 19, 2025 at 4:40 PM
Quiet growth still counts. 🌱
Healing isn’t always loud.
Brushing your teeth when it’s hard.
Taking a breath instead of reacting.
Choosing rest without guilt.
Small steps matter.
You’re doing better than you think. 💚
www.findingpositivepathways.com
#MentalHealth #Healing #FindingPositivePathways
Healing isn’t always loud.
Brushing your teeth when it’s hard.
Taking a breath instead of reacting.
Choosing rest without guilt.
Small steps matter.
You’re doing better than you think. 💚
www.findingpositivepathways.com
#MentalHealth #Healing #FindingPositivePathways
Quiet growth still counts. 🌱
Healing isn’t always loud.
It’s brushing your teeth when it’s hard.
It’s taking a breath instead of reacting.
It’s choosing rest without guilt.
Small steps matter.
You’re doing better than you think. 💚
www.findingpositivepathways.com
#MentalHealth #therapy
Healing isn’t always loud.
It’s brushing your teeth when it’s hard.
It’s taking a breath instead of reacting.
It’s choosing rest without guilt.
Small steps matter.
You’re doing better than you think. 💚
www.findingpositivepathways.com
#MentalHealth #therapy
May 19, 2025 at 3:58 PM
Quiet growth still counts. 🌱
Healing isn’t always loud.
It’s brushing your teeth when it’s hard.
It’s taking a breath instead of reacting.
It’s choosing rest without guilt.
Small steps matter.
You’re doing better than you think. 💚
www.findingpositivepathways.com
#MentalHealth #therapy
Healing isn’t always loud.
It’s brushing your teeth when it’s hard.
It’s taking a breath instead of reacting.
It’s choosing rest without guilt.
Small steps matter.
You’re doing better than you think. 💚
www.findingpositivepathways.com
#MentalHealth #therapy
The Therapy Starter Pack 😅
“So… where do I begin?”
Nervous laugh.
Already crying.
“Am I trauma-dumping??” 😂
If you know, you know.
Starting therapy is brave.
Messy. Powerful. Worth it.
Tag someone who gets it 💬
👉 www.findingpositivepathways.com
#FeelGoodFriday #TherapyStarterPack
“So… where do I begin?”
Nervous laugh.
Already crying.
“Am I trauma-dumping??” 😂
If you know, you know.
Starting therapy is brave.
Messy. Powerful. Worth it.
Tag someone who gets it 💬
👉 www.findingpositivepathways.com
#FeelGoodFriday #TherapyStarterPack
May 16, 2025 at 11:07 AM
The Therapy Starter Pack 😅
“So… where do I begin?”
Nervous laugh.
Already crying.
“Am I trauma-dumping??” 😂
If you know, you know.
Starting therapy is brave.
Messy. Powerful. Worth it.
Tag someone who gets it 💬
👉 www.findingpositivepathways.com
#FeelGoodFriday #TherapyStarterPack
“So… where do I begin?”
Nervous laugh.
Already crying.
“Am I trauma-dumping??” 😂
If you know, you know.
Starting therapy is brave.
Messy. Powerful. Worth it.
Tag someone who gets it 💬
👉 www.findingpositivepathways.com
#FeelGoodFriday #TherapyStarterPack
🧠 Anxiety isn’t just in your head — it’s in your nervous system.
Racing heart. Shaky hands. Feeling frozen?
That’s not weakness. It’s survival mode:
🔹 Fight
🔹 Flight
🔹 Freeze
You’re not broken. You’re wired to survive.
👉 findingpositivepathways.com
#AnxietySupport #MentalHealth
Racing heart. Shaky hands. Feeling frozen?
That’s not weakness. It’s survival mode:
🔹 Fight
🔹 Flight
🔹 Freeze
You’re not broken. You’re wired to survive.
👉 findingpositivepathways.com
#AnxietySupport #MentalHealth
May 14, 2025 at 10:57 AM
🧠 Anxiety isn’t just in your head — it’s in your nervous system.
Racing heart. Shaky hands. Feeling frozen?
That’s not weakness. It’s survival mode:
🔹 Fight
🔹 Flight
🔹 Freeze
You’re not broken. You’re wired to survive.
👉 findingpositivepathways.com
#AnxietySupport #MentalHealth
Racing heart. Shaky hands. Feeling frozen?
That’s not weakness. It’s survival mode:
🔹 Fight
🔹 Flight
🔹 Freeze
You’re not broken. You’re wired to survive.
👉 findingpositivepathways.com
#AnxietySupport #MentalHealth
You Deserve to Take Up Space
You don’t need to shrink or apologise.
✔️ Speak up
✔️ Set boundaries
✔️ Honour your needs
🌿 Taking up space = self-respect.
#TakeUpSpace #MentalHealth #FindingPositivePathways
You don’t need to shrink or apologise.
✔️ Speak up
✔️ Set boundaries
✔️ Honour your needs
🌿 Taking up space = self-respect.
#TakeUpSpace #MentalHealth #FindingPositivePathways
May 13, 2025 at 7:30 AM
You Deserve to Take Up Space
You don’t need to shrink or apologise.
✔️ Speak up
✔️ Set boundaries
✔️ Honour your needs
🌿 Taking up space = self-respect.
#TakeUpSpace #MentalHealth #FindingPositivePathways
You don’t need to shrink or apologise.
✔️ Speak up
✔️ Set boundaries
✔️ Honour your needs
🌿 Taking up space = self-respect.
#TakeUpSpace #MentalHealth #FindingPositivePathways
🌿 Therapy isn’t linear. Some weeks are breakthroughs. Others are just showing up — and that still counts.
✔️ Uncertainty
✔️ Self-awareness
✔️ Confidence
✔️ Coping
✔️ Feeling like you again
Every journey’s valid.
👉 findingpositivepathways.com
#TherapyJourney #therapy #counselling #help
✔️ Uncertainty
✔️ Self-awareness
✔️ Confidence
✔️ Coping
✔️ Feeling like you again
Every journey’s valid.
👉 findingpositivepathways.com
#TherapyJourney #therapy #counselling #help
May 9, 2025 at 10:36 AM
🌿 Therapy isn’t linear. Some weeks are breakthroughs. Others are just showing up — and that still counts.
✔️ Uncertainty
✔️ Self-awareness
✔️ Confidence
✔️ Coping
✔️ Feeling like you again
Every journey’s valid.
👉 findingpositivepathways.com
#TherapyJourney #therapy #counselling #help
✔️ Uncertainty
✔️ Self-awareness
✔️ Confidence
✔️ Coping
✔️ Feeling like you again
Every journey’s valid.
👉 findingpositivepathways.com
#TherapyJourney #therapy #counselling #help
Support Builds Stronger Pathways 🧭
Whether it’s counselling, mentoring, or simply being heard — having someone in your corner changes everything.
At Finding Positive Pathways, we help people across Northamptonshire move forward and feel seen. 💬
#TherapyWorks #WellbeingWednesday
Whether it’s counselling, mentoring, or simply being heard — having someone in your corner changes everything.
At Finding Positive Pathways, we help people across Northamptonshire move forward and feel seen. 💬
#TherapyWorks #WellbeingWednesday
May 7, 2025 at 4:31 PM
Support Builds Stronger Pathways 🧭
Whether it’s counselling, mentoring, or simply being heard — having someone in your corner changes everything.
At Finding Positive Pathways, we help people across Northamptonshire move forward and feel seen. 💬
#TherapyWorks #WellbeingWednesday
Whether it’s counselling, mentoring, or simply being heard — having someone in your corner changes everything.
At Finding Positive Pathways, we help people across Northamptonshire move forward and feel seen. 💬
#TherapyWorks #WellbeingWednesday
Progress Over Perfection
You don’t have to be perfect — just present.
Growth is messy, slow, emotional… and still valid.
Every step forward counts.
🌱 Keep going — you’re doing better than you think.
👉 www.findingpositivepathways.com
#growthmindset #mentalhealth
You don’t have to be perfect — just present.
Growth is messy, slow, emotional… and still valid.
Every step forward counts.
🌱 Keep going — you’re doing better than you think.
👉 www.findingpositivepathways.com
#growthmindset #mentalhealth
May 6, 2025 at 12:22 PM
Progress Over Perfection
You don’t have to be perfect — just present.
Growth is messy, slow, emotional… and still valid.
Every step forward counts.
🌱 Keep going — you’re doing better than you think.
👉 www.findingpositivepathways.com
#growthmindset #mentalhealth
You don’t have to be perfect — just present.
Growth is messy, slow, emotional… and still valid.
Every step forward counts.
🌱 Keep going — you’re doing better than you think.
👉 www.findingpositivepathways.com
#growthmindset #mentalhealth
What’s one positive habit you’ve picked up this year? 🌿
Maybe a slow morning coffee ☕, mindful pause 🧠, or journaling before bed 📓?
Little choices = big shifts. What’s yours?
👉 www.findingpositivepathways.com
#PositivePathways #Wellbeing
Maybe a slow morning coffee ☕, mindful pause 🧠, or journaling before bed 📓?
Little choices = big shifts. What’s yours?
👉 www.findingpositivepathways.com
#PositivePathways #Wellbeing
May 2, 2025 at 9:17 AM
What’s one positive habit you’ve picked up this year? 🌿
Maybe a slow morning coffee ☕, mindful pause 🧠, or journaling before bed 📓?
Little choices = big shifts. What’s yours?
👉 www.findingpositivepathways.com
#PositivePathways #Wellbeing
Maybe a slow morning coffee ☕, mindful pause 🧠, or journaling before bed 📓?
Little choices = big shifts. What’s yours?
👉 www.findingpositivepathways.com
#PositivePathways #Wellbeing
Remember Your Resilience 🌱
You’ve already overcome more than you realise.
You adapted. You grew. You made it through.
That’s resilience—and it’s still in you.
What’s one moment that showed you your strength? let us know below💬👇
www.findingpositivepathways.com
#ResilienceReminder #Wellbeing
You’ve already overcome more than you realise.
You adapted. You grew. You made it through.
That’s resilience—and it’s still in you.
What’s one moment that showed you your strength? let us know below💬👇
www.findingpositivepathways.com
#ResilienceReminder #Wellbeing
April 30, 2025 at 8:35 AM
Remember Your Resilience 🌱
You’ve already overcome more than you realise.
You adapted. You grew. You made it through.
That’s resilience—and it’s still in you.
What’s one moment that showed you your strength? let us know below💬👇
www.findingpositivepathways.com
#ResilienceReminder #Wellbeing
You’ve already overcome more than you realise.
You adapted. You grew. You made it through.
That’s resilience—and it’s still in you.
What’s one moment that showed you your strength? let us know below💬👇
www.findingpositivepathways.com
#ResilienceReminder #Wellbeing
🛑 Setting boundaries is self-respect.
You’re allowed to say no.
You’re allowed to choose rest.
Protect your peace — the right people will understand. 💚
More support 👉 findingpositivepathways.com
#SelfCare #HealthyBoundaries
You’re allowed to say no.
You’re allowed to choose rest.
Protect your peace — the right people will understand. 💚
More support 👉 findingpositivepathways.com
#SelfCare #HealthyBoundaries
April 29, 2025 at 9:35 AM
🛑 Setting boundaries is self-respect.
You’re allowed to say no.
You’re allowed to choose rest.
Protect your peace — the right people will understand. 💚
More support 👉 findingpositivepathways.com
#SelfCare #HealthyBoundaries
You’re allowed to say no.
You’re allowed to choose rest.
Protect your peace — the right people will understand. 💚
More support 👉 findingpositivepathways.com
#SelfCare #HealthyBoundaries
🌟 Ready to take the first step towards a brighter, more empowered future?
Discover how Finding Positive Pathways can help you overcome challenges and unlock your true potential.
See out link in the comments below👇
www.findingpositivepathways.com
#PositivePathways #PersonalGrowth #Counselling
Discover how Finding Positive Pathways can help you overcome challenges and unlock your true potential.
See out link in the comments below👇
www.findingpositivepathways.com
#PositivePathways #PersonalGrowth #Counselling
April 29, 2025 at 8:02 AM
🌟 Ready to take the first step towards a brighter, more empowered future?
Discover how Finding Positive Pathways can help you overcome challenges and unlock your true potential.
See out link in the comments below👇
www.findingpositivepathways.com
#PositivePathways #PersonalGrowth #Counselling
Discover how Finding Positive Pathways can help you overcome challenges and unlock your true potential.
See out link in the comments below👇
www.findingpositivepathways.com
#PositivePathways #PersonalGrowth #Counselling
🧠 One question to shift your day: "What do I need right now?"
A deep breath? Movement? Permission to slow down?
This simple check-in builds emotional awareness. 💬
Listen to the answer. 🌟
#FeelGoodFriday #SelfAwareness
A deep breath? Movement? Permission to slow down?
This simple check-in builds emotional awareness. 💬
Listen to the answer. 🌟
#FeelGoodFriday #SelfAwareness
April 25, 2025 at 11:55 AM
🧠 One question to shift your day: "What do I need right now?"
A deep breath? Movement? Permission to slow down?
This simple check-in builds emotional awareness. 💬
Listen to the answer. 🌟
#FeelGoodFriday #SelfAwareness
A deep breath? Movement? Permission to slow down?
This simple check-in builds emotional awareness. 💬
Listen to the answer. 🌟
#FeelGoodFriday #SelfAwareness