Michael Goodreau
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feralsyntax.bsky.social
Michael Goodreau
@feralsyntax.bsky.social
91 followers 88 following 130 posts
A feral creature that can be found in the urban wilds. Gym rat and walk fanatic. Neurodivergent af and proud. Cat dad to 2 goofcats
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feralsyntax.bsky.social
Sprinting at 46 for the first time in 35 years feels great.
#gymsky #fitnesssky #40s #sprint
May 13, 2025 at 11:30 AM
feralsyntax.bsky.social
Acceleration push-ups or that's what I call them. About 2 min worth. Try em they are fun.

#fitnesssky #gymsky #40s #pushups
May 11, 2025 at 1:59 PM
feralsyntax.bsky.social
Advanced pullups my style. Not bad I didn't realize I did 9ish

#fitnesssky #gymsky #pullup
May 8, 2025 at 12:38 AM
feralsyntax.bsky.social
Physique check on my cut. OK with it so far. Also very single haha.
#gymsky #fitnesssky #40s #single #gym
May 3, 2025 at 11:35 AM
feralsyntax.bsky.social
More lsit practice
#fitnesssky #lsit #40s #calisthenics #gymsky
May 3, 2025 at 11:28 AM
feralsyntax.bsky.social
More slow pushup fun with bonus. #fitnesssky #GYMSKY #40s #pushup #calesthenics #homeworkout
April 25, 2025 at 11:13 AM
feralsyntax.bsky.social
LSIT while chewing gum. Weird I didn't realize.
#fitnesssky #gymsky #lsit #calisthenics #workout #fitness #core #abs
April 12, 2025 at 11:55 AM
feralsyntax.bsky.social
Xana my 3 legged cat watching me do more slow pull-ups
#fitnesssky #pets #cats #fitness #gymsky #pull-ups
April 6, 2025 at 3:21 PM
feralsyntax.bsky.social
How I scroll while trying to stay for. Cats also help.
#fitnesssky #gymsky #cats #fitness
April 3, 2025 at 11:11 AM
feralsyntax.bsky.social
Pull-ups my usual style and pace. Little different.. Just like me. Awww.
#fitnesssky #fitness ##morningworkout #bodyweight #gymsky
April 2, 2025 at 3:59 PM
feralsyntax.bsky.social
Chin-up strict style.
#fitnesssky #gymsky #chinup ##bodyweightworkout #40s ##homeworkout
April 2, 2025 at 11:40 AM
feralsyntax.bsky.social
First real try at a lever. It's not easy ha
#fitnesssky #gymsky #lever #calisthenics #core #abs
April 1, 2025 at 4:10 PM
feralsyntax.bsky.social
My morning core wakeup.
#fitnesssky #gymsky #core #abs #40s #workout
April 1, 2025 at 11:11 AM
feralsyntax.bsky.social
Legs wanna Shake as I training some flexibility.
##fitnesssky #gymsky #flexibility #workout #abs #core
April 1, 2025 at 10:34 AM
feralsyntax.bsky.social
More side star plank practice
#gymsky #fitnesssky #40s #plank #fitness #core #abs
March 29, 2025 at 11:21 AM
feralsyntax.bsky.social
Slow push-up fun. Videos posted this time. Ha.
#gym #fitness #40s #fitnesssky #gymsky
March 29, 2025 at 11:18 AM
feralsyntax.bsky.social
Another warm up vid that shows my messed up ear. Guage fails.
#fitnesssky #gymsky #fitness #workout #40s
March 28, 2025 at 4:32 PM
feralsyntax.bsky.social
LSit Practice.
#gymsssky #gymsky #lsit #abs #core #calisthenics
March 28, 2025 at 10:10 AM
feralsyntax.bsky.social
Cats don't care if you want to add content or not.
#fitnesssky #gymsky #cat #workout #bodyweight #core #pull-up
March 28, 2025 at 10:09 AM
feralsyntax.bsky.social
Warm up at home on a rest day. Warming up for what?
#fitnesssky #gymsky #bodyweight #warm-up #fitness
March 25, 2025 at 1:30 AM