FEMFITLIFE
@femfitlife.bsky.social
♀️ Helping 35+ women, get fit & functional
👌Simple & achievable solutions
📱Accessible & affordable
💪 Move well, feel great
👇 Start today
👌Simple & achievable solutions
📱Accessible & affordable
💪 Move well, feel great
👇 Start today
Reposted by FEMFITLIFE
Bishop Mariann Edgar Budde
Hero.
Hero.
January 22, 2025 at 1:54 AM
Bishop Mariann Edgar Budde
Hero.
Hero.
Reposted by FEMFITLIFE
When was the last time you skipped down the street?
January 15, 2025 at 1:16 PM
When was the last time you skipped down the street?
Reposted by FEMFITLIFE
We shall not give our hard fought rights away
January 20, 2025 at 9:56 PM
We shall not give our hard fought rights away
We hear this all the time…
But let’s be real—hearing it doesn’t make it easier when the scale isn’t moving, your energy feels off, or that “off week” somehow stretches into two.
Read the full caption @femfitlife on IG
#perimenopausefitness
#midlifewellness
#strengthtrainingathome
But let’s be real—hearing it doesn’t make it easier when the scale isn’t moving, your energy feels off, or that “off week” somehow stretches into two.
Read the full caption @femfitlife on IG
#perimenopausefitness
#midlifewellness
#strengthtrainingathome
January 26, 2025 at 3:39 AM
We hear this all the time…
But let’s be real—hearing it doesn’t make it easier when the scale isn’t moving, your energy feels off, or that “off week” somehow stretches into two.
Read the full caption @femfitlife on IG
#perimenopausefitness
#midlifewellness
#strengthtrainingathome
But let’s be real—hearing it doesn’t make it easier when the scale isn’t moving, your energy feels off, or that “off week” somehow stretches into two.
Read the full caption @femfitlife on IG
#perimenopausefitness
#midlifewellness
#strengthtrainingathome
Flow Friday with the Grounded Guardian 🌿✨
Full description and video on IG @femfitlife
#steelmacecommunity #unconventionaltraining #sheisawarrior #steelmaceflow #fitover48 #valkyrievibes #ValkyrieSpirit #crouchingtiger
Full description and video on IG @femfitlife
#steelmacecommunity #unconventionaltraining #sheisawarrior #steelmaceflow #fitover48 #valkyrievibes #ValkyrieSpirit #crouchingtiger
January 24, 2025 at 11:11 AM
Flow Friday with the Grounded Guardian 🌿✨
Full description and video on IG @femfitlife
#steelmacecommunity #unconventionaltraining #sheisawarrior #steelmaceflow #fitover48 #valkyrievibes #ValkyrieSpirit #crouchingtiger
Full description and video on IG @femfitlife
#steelmacecommunity #unconventionaltraining #sheisawarrior #steelmaceflow #fitover48 #valkyrievibes #ValkyrieSpirit #crouchingtiger