Feather Davis
@featherdavis.bsky.social
Lover of all things that involve movement. Stroke Survivor. Gen X. Beginner Exercise expert.
Pain in your low back or hips? Work the hips while in bed. Beginner hip sequence.
November 30, 2024 at 11:38 PM
Pain in your low back or hips? Work the hips while in bed. Beginner hip sequence.
The one exercise you should be doing to drastically increase your ability to get off the floor.
November 27, 2024 at 4:23 PM
The one exercise you should be doing to drastically increase your ability to get off the floor.
Good Morning! Happy Tuesday! I love living close to water. Beautiful and calming.
November 26, 2024 at 3:32 PM
Good Morning! Happy Tuesday! I love living close to water. Beautiful and calming.
Walking is a great entry point to beginning an exercise routine.
November 23, 2024 at 8:41 PM
Walking is a great entry point to beginning an exercise routine.
This is Riley. She turns 10 on Wednesday and I am not ok with it. She's my first baby. This is for @kiralamb.bsky.social
November 18, 2024 at 11:23 PM
This is Riley. She turns 10 on Wednesday and I am not ok with it. She's my first baby. This is for @kiralamb.bsky.social
Beginner exercises to help with improving circulation. Do each exercise 10 times, both sides.
November 18, 2024 at 7:35 PM
Beginner exercises to help with improving circulation. Do each exercise 10 times, both sides.