In fact, not only are they more likely to get better grades in school, but they are 33% less likely to repeat a grade as well!

(Source: The Fatherhood Project)

Fatherhood can feel like a whirlwind—work, stress, and responsibilities pull you in a million directions. But research shows that #mindfulparenting helps kids develop better emotional regulation and strengthens your bond

The good news? You just need a few simple shifts. ⬇️😌

Emotional and Practical Ways to Support a Pregnant Partner 🤰 :

- Be present and informed
- Actively listen to their feelings
- Take over daily tasks
- Offer physical comfort
- Make time for couple activities and dates

Whether it's learning how to make their favorite coffee recipe, giving the house a deep clean, or writing them a thoughtful note before you leave for work, it can be the smallest gestures that have the largest impact.

Happy #BlackHistoryMonth! Curious how you can celebrate and take action?⬇️

- Educate yourself through books and documentaries
- Have the important conversations with your family and kids
- Support black-owned businesses and creators
- Share resources online
- Be an advocate for policy changes

It's always good to be prepared in the event of an emergency so here are some essential First Aid Tips to learn about as an expecting father. (Make sure to save so you can reference it later!)

🩹 Infant CPR techniques
🩹The Heimlich maneuver
🩹 Minor wound care
🩹Fever management
🩹Minor burn care

Hey dads, looking for some motivation this week? Make it a goal to check off one thing on the baby prep to-do list ✅

This could be helping organize the nursery, stocking up on essentials, building the crib, or buying baby clothes.

🏈 Superbowl Sunday is almost here! But it doesn't have to just be about the big game - it's also a great opportunity for some family bonding.

You can put together a snack assortment for you and your partner, organize a party with friends, or wear your favorite team's merch or colors.

Hi Blue Sky! We're Father's Playbook - a free public health app based in Texas, designed to support dads through pregnancy and early parenthood. We’re currently working on the app for an improved experience and will be back soon so stay tuned for tips and real talk about fatherhood on our socials!