Friends Abroad Relationship School
@farsm.bsky.social
Self-connection
You can enjoy the weekend or an outing without alcohol. Its not the alcohol. It's your mindset that matters!
November 22, 2024 at 9:04 PM
You can enjoy the weekend or an outing without alcohol. Its not the alcohol. It's your mindset that matters!
After trauma, it's possible to get emotionally stuck at the age it happened. But with mental health support, it's possible to get unstuck.
September 16, 2024 at 8:50 PM
After trauma, it's possible to get emotionally stuck at the age it happened. But with mental health support, it's possible to get unstuck.
Action on your own behalf is the antidote to traumatic feelings of helplessness.
Lindsay C. Gibson,
Lindsay C. Gibson,
May 14, 2024 at 10:29 PM
Action on your own behalf is the antidote to traumatic feelings of helplessness.
Lindsay C. Gibson,
Lindsay C. Gibson,
Emotional unavailability
When you are insecure attached, you are also emotionally unavailable.
Why do you end up emotionally unavailable?
These include attachment styles developed in childhood
Trauma.
Mental health conditions
History in relationships
When you are insecure attached, you are also emotionally unavailable.
Why do you end up emotionally unavailable?
These include attachment styles developed in childhood
Trauma.
Mental health conditions
History in relationships
May 13, 2024 at 9:26 PM
Emotional unavailability
When you are insecure attached, you are also emotionally unavailable.
Why do you end up emotionally unavailable?
These include attachment styles developed in childhood
Trauma.
Mental health conditions
History in relationships
When you are insecure attached, you are also emotionally unavailable.
Why do you end up emotionally unavailable?
These include attachment styles developed in childhood
Trauma.
Mental health conditions
History in relationships
Healthy and mature people certainly need help sometimes too. But they go about it differently. When they ask for help, they consider the other person’s circumstances.
Lindsay C. Gibson
Lindsay C. Gibson
May 10, 2024 at 11:32 PM
Healthy and mature people certainly need help sometimes too. But they go about it differently. When they ask for help, they consider the other person’s circumstances.
Lindsay C. Gibson
Lindsay C. Gibson
What behaviours turn you off in relationships?
May 8, 2024 at 12:23 PM
What behaviours turn you off in relationships?
Not every rejection needs a follow-up. Sometimes seeking closure from the people who’ve rejected you can hurt you even more.
Mitta Xinindlu
Mitta Xinindlu
May 6, 2024 at 9:34 PM
Not every rejection needs a follow-up. Sometimes seeking closure from the people who’ve rejected you can hurt you even more.
Mitta Xinindlu
Mitta Xinindlu
Where you arrive does not matter so much as what sort of person you are when you arrive there.
Seneca
#stoicism
#stoicreflection
Seneca
#stoicism
#stoicreflection
May 6, 2024 at 9:33 PM
Where you arrive does not matter so much as what sort of person you are when you arrive there.
Seneca
#stoicism
#stoicreflection
Seneca
#stoicism
#stoicreflection
To leave a trauma bond
Be intentional
Write why leaving matters
Start active healing for dichotomy of control
Selfcare to improve emotional baseline
Self-regulation tool to tune in to emotions
Accountability person to reach out to instead of your trauma mate.
Replacement exercises on three levels
Be intentional
Write why leaving matters
Start active healing for dichotomy of control
Selfcare to improve emotional baseline
Self-regulation tool to tune in to emotions
Accountability person to reach out to instead of your trauma mate.
Replacement exercises on three levels
May 5, 2024 at 10:11 PM
To leave a trauma bond
Be intentional
Write why leaving matters
Start active healing for dichotomy of control
Selfcare to improve emotional baseline
Self-regulation tool to tune in to emotions
Accountability person to reach out to instead of your trauma mate.
Replacement exercises on three levels
Be intentional
Write why leaving matters
Start active healing for dichotomy of control
Selfcare to improve emotional baseline
Self-regulation tool to tune in to emotions
Accountability person to reach out to instead of your trauma mate.
Replacement exercises on three levels
Emotionally immature people who are otherwise intelligent can think conceptually and show insight as long as they don’t feel too threatened in the moment.
Their intellectual objectivity is limited to topics that aren’t emotionally arousing to them.
Lindsay C. Gibson
Their intellectual objectivity is limited to topics that aren’t emotionally arousing to them.
Lindsay C. Gibson
May 5, 2024 at 10:09 PM
Emotionally immature people who are otherwise intelligent can think conceptually and show insight as long as they don’t feel too threatened in the moment.
Their intellectual objectivity is limited to topics that aren’t emotionally arousing to them.
Lindsay C. Gibson
Their intellectual objectivity is limited to topics that aren’t emotionally arousing to them.
Lindsay C. Gibson
I used to spend much time reacting & responding to everyone else that my life had no direction. Other people's lives, problems & wants set the course for my life. Once I realized it was ok for me to think about & identify what I wanted, remarkable things began to take place in life.
Melody Beattie
Melody Beattie
May 4, 2024 at 10:59 PM
I used to spend much time reacting & responding to everyone else that my life had no direction. Other people's lives, problems & wants set the course for my life. Once I realized it was ok for me to think about & identify what I wanted, remarkable things began to take place in life.
Melody Beattie
Melody Beattie
Even years later, you recall that you knew all along that something was a bad idea. Yet instead, you followed the insistent voice telling you that you must do otherwise, regardless of how you felt or what you knew.
Lindsay C. Gibson,
Lindsay C. Gibson,
May 2, 2024 at 8:30 PM
Even years later, you recall that you knew all along that something was a bad idea. Yet instead, you followed the insistent voice telling you that you must do otherwise, regardless of how you felt or what you knew.
Lindsay C. Gibson,
Lindsay C. Gibson,
Nothing, to my way of thinking, is a better proof of a well ordered mind than a man’s ability to stop just where he is and pass some time in his own company.
Seneca
Seneca
May 2, 2024 at 8:29 PM
Nothing, to my way of thinking, is a better proof of a well ordered mind than a man’s ability to stop just where he is and pass some time in his own company.
Seneca
Seneca