Farrenmorgan
@farren-morgan.bsky.social
Fitness Trainer
Tactical Athlete Coach | ✝️
Currently Training for a 1000 miler carrying 35lb 🎒🏃♂️
Work With Me
Tactical Athlete Coach | ✝️
Currently Training for a 1000 miler carrying 35lb 🎒🏃♂️
Work With Me
The season is upon us 👟❄️
I always train better in the winter.
Dark mornings ✅
Cold Days ✅
No Distractions ✅
Locked in ✅
Fully Committed ✅
Living in my Lone Peak 7s and Forward Experience at the moment 💪🏼
I always train better in the winter.
Dark mornings ✅
Cold Days ✅
No Distractions ✅
Locked in ✅
Fully Committed ✅
Living in my Lone Peak 7s and Forward Experience at the moment 💪🏼
November 26, 2024 at 4:34 PM
The season is upon us 👟❄️
I always train better in the winter.
Dark mornings ✅
Cold Days ✅
No Distractions ✅
Locked in ✅
Fully Committed ✅
Living in my Lone Peak 7s and Forward Experience at the moment 💪🏼
I always train better in the winter.
Dark mornings ✅
Cold Days ✅
No Distractions ✅
Locked in ✅
Fully Committed ✅
Living in my Lone Peak 7s and Forward Experience at the moment 💪🏼
Reposted by Farrenmorgan
Here's some simple tips the could help you today:
Start by having your Running and Tabbing gear - Trainers, Boots, Shorts, Trousers, Tee or Jumper ready to go at all times. I like to have mine in view by the end of my bed or by the door to keep me motivated - No Excuses.
Start by having your Running and Tabbing gear - Trainers, Boots, Shorts, Trousers, Tee or Jumper ready to go at all times. I like to have mine in view by the end of my bed or by the door to keep me motivated - No Excuses.
November 26, 2024 at 4:04 PM
Here's some simple tips the could help you today:
Start by having your Running and Tabbing gear - Trainers, Boots, Shorts, Trousers, Tee or Jumper ready to go at all times. I like to have mine in view by the end of my bed or by the door to keep me motivated - No Excuses.
Start by having your Running and Tabbing gear - Trainers, Boots, Shorts, Trousers, Tee or Jumper ready to go at all times. I like to have mine in view by the end of my bed or by the door to keep me motivated - No Excuses.
Reposted by Farrenmorgan
My tree of the day — a pedunculate oak, still holding on to its leaves.
November 25, 2024 at 10:34 PM
My tree of the day — a pedunculate oak, still holding on to its leaves.
Thursday done right. Session was a mix of Mobility, Strength & Conditioning (rower focused throughout)
Todays Finisher
Rower Conditioning:
4x1000m
-300m @2k +15'
-200m @2k
-300m @2k +15'
-200m @2k
Rest 2'30
Full session was around 90 minutes. Now I'm 38, I always need a good warm up and cool down 🚀
Todays Finisher
Rower Conditioning:
4x1000m
-300m @2k +15'
-200m @2k
-300m @2k +15'
-200m @2k
Rest 2'30
Full session was around 90 minutes. Now I'm 38, I always need a good warm up and cool down 🚀
November 21, 2024 at 7:22 PM
Thursday done right. Session was a mix of Mobility, Strength & Conditioning (rower focused throughout)
Todays Finisher
Rower Conditioning:
4x1000m
-300m @2k +15'
-200m @2k
-300m @2k +15'
-200m @2k
Rest 2'30
Full session was around 90 minutes. Now I'm 38, I always need a good warm up and cool down 🚀
Todays Finisher
Rower Conditioning:
4x1000m
-300m @2k +15'
-200m @2k
-300m @2k +15'
-200m @2k
Rest 2'30
Full session was around 90 minutes. Now I'm 38, I always need a good warm up and cool down 🚀
No mercy 2024. 🇺🇸
November 21, 2024 at 6:53 PM
No mercy 2024. 🇺🇸