Far_uganda
@far-uganda.bsky.social
We are Uganda’s first and oldest LBQ exclusive rights &movement building organization and Drop in center, faruginfo@gmail.com #baqueertwogere
For more info about us: https://linktr.ee/FARUG
For more info about us: https://linktr.ee/FARUG
Your body isn’t a machine it’s something to love and care for.
Stretch, walk, breathe, hydrate.
Feel your strength and energy and ask where your body needs rest.
#ReflectiveNovember
#FARUGWellnessjournal
Stretch, walk, breathe, hydrate.
Feel your strength and energy and ask where your body needs rest.
#ReflectiveNovember
#FARUGWellnessjournal
November 12, 2025 at 5:36 AM
Your body isn’t a machine it’s something to love and care for.
Stretch, walk, breathe, hydrate.
Feel your strength and energy and ask where your body needs rest.
#ReflectiveNovember
#FARUGWellnessjournal
Stretch, walk, breathe, hydrate.
Feel your strength and energy and ask where your body needs rest.
#ReflectiveNovember
#FARUGWellnessjournal
We made it to the end of Independent October. May you feel more independent, grounded, and fulfilled.
It’s okay if things didn’t go as planned, we keep trying, growing, and showing up for ourselves.
Celebrate your independence, you truly deserve to.
#IndependentOctober
#FARUGWellnessjournal
It’s okay if things didn’t go as planned, we keep trying, growing, and showing up for ourselves.
Celebrate your independence, you truly deserve to.
#IndependentOctober
#FARUGWellnessjournal
October 31, 2025 at 5:41 AM
We made it to the end of Independent October. May you feel more independent, grounded, and fulfilled.
It’s okay if things didn’t go as planned, we keep trying, growing, and showing up for ourselves.
Celebrate your independence, you truly deserve to.
#IndependentOctober
#FARUGWellnessjournal
It’s okay if things didn’t go as planned, we keep trying, growing, and showing up for ourselves.
Celebrate your independence, you truly deserve to.
#IndependentOctober
#FARUGWellnessjournal
✨ *Last month’s article is out!* ✨
September reminded us of the power of resilience and community, a time of reflection, learning, and collective growth.
We explored how continuous engagement within supportive spaces strengthens our movement and sheds light on important issues often left in the
September reminded us of the power of resilience and community, a time of reflection, learning, and collective growth.
We explored how continuous engagement within supportive spaces strengthens our movement and sheds light on important issues often left in the
October 6, 2025 at 11:07 AM
✨ *Last month’s article is out!* ✨
September reminded us of the power of resilience and community, a time of reflection, learning, and collective growth.
We explored how continuous engagement within supportive spaces strengthens our movement and sheds light on important issues often left in the
September reminded us of the power of resilience and community, a time of reflection, learning, and collective growth.
We explored how continuous engagement within supportive spaces strengthens our movement and sheds light on important issues often left in the
“Stigma and discrimination needs to be addressed at the pulpit” Dr @frankmugisha keynote speaker at UCAA-UG launch of their research on The impact of Faith and Religion on HIV related stigma, treatment, adherence, and service uptake among LGBTQ+ individuals.
September 24, 2025 at 8:23 AM
“Stigma and discrimination needs to be addressed at the pulpit” Dr @frankmugisha keynote speaker at UCAA-UG launch of their research on The impact of Faith and Religion on HIV related stigma, treatment, adherence, and service uptake among LGBTQ+ individuals.
Today’s powerful reminder is that true freedom and progress come from releasing burdens. Let us take a step everyday and focus on letting go of what's holding us back. You never know,it could be the thing that allows you to fly .
#choose gratitude always.❤️
#Wellnessjournal
#choose gratitude always.❤️
#Wellnessjournal
September 11, 2025 at 8:00 AM
Today’s powerful reminder is that true freedom and progress come from releasing burdens. Let us take a step everyday and focus on letting go of what's holding us back. You never know,it could be the thing that allows you to fly .
#choose gratitude always.❤️
#Wellnessjournal
#choose gratitude always.❤️
#Wellnessjournal
Feeling unsafe? Or simply in need of someone to listen and guide you?
At FARUG, we have got a dedicated Legal Aid Desk ready to walk with you through it all. We have got your back.
📞 Reach us directly at:
0757 709 096 | Toll-free: 0800 100 093 | farug.legalaidclinic@gmail.com.
At FARUG, we have got a dedicated Legal Aid Desk ready to walk with you through it all. We have got your back.
📞 Reach us directly at:
0757 709 096 | Toll-free: 0800 100 093 | farug.legalaidclinic@gmail.com.
September 9, 2025 at 9:29 AM
Feeling unsafe? Or simply in need of someone to listen and guide you?
At FARUG, we have got a dedicated Legal Aid Desk ready to walk with you through it all. We have got your back.
📞 Reach us directly at:
0757 709 096 | Toll-free: 0800 100 093 | farug.legalaidclinic@gmail.com.
At FARUG, we have got a dedicated Legal Aid Desk ready to walk with you through it all. We have got your back.
📞 Reach us directly at:
0757 709 096 | Toll-free: 0800 100 093 | farug.legalaidclinic@gmail.com.
⏳ 27 Days to Go! ⏳
🚨 The countdown to UGALEF 2025 is officially on! 🚨
Visit our website & follow our socials linktr.ee/FARUG so you don’t miss out.
#UGALEF2025
🚨 The countdown to UGALEF 2025 is officially on! 🚨
Visit our website & follow our socials linktr.ee/FARUG so you don’t miss out.
#UGALEF2025
September 8, 2025 at 9:30 AM
⏳ 27 Days to Go! ⏳
🚨 The countdown to UGALEF 2025 is officially on! 🚨
Visit our website & follow our socials linktr.ee/FARUG so you don’t miss out.
#UGALEF2025
🚨 The countdown to UGALEF 2025 is officially on! 🚨
Visit our website & follow our socials linktr.ee/FARUG so you don’t miss out.
#UGALEF2025
Welcome back from the weekend, hopefully you rested or found some space to rest.
The world may be rushing, but you don’t have to. Take a pause. Breathe. Center yourself.
Mindfulness isn’t just about calm, it’s about power. It sharpens your clarity, fuels your courage, and helps you see
The world may be rushing, but you don’t have to. Take a pause. Breathe. Center yourself.
Mindfulness isn’t just about calm, it’s about power. It sharpens your clarity, fuels your courage, and helps you see
September 8, 2025 at 5:22 AM
Welcome back from the weekend, hopefully you rested or found some space to rest.
The world may be rushing, but you don’t have to. Take a pause. Breathe. Center yourself.
Mindfulness isn’t just about calm, it’s about power. It sharpens your clarity, fuels your courage, and helps you see
The world may be rushing, but you don’t have to. Take a pause. Breathe. Center yourself.
Mindfulness isn’t just about calm, it’s about power. It sharpens your clarity, fuels your courage, and helps you see
Your uniqueness is not something to hide, it is something to celebrate
Embrace every part of who you are, even if it makes others uncomfortable. Your truth, your love, your identity are valid, powerful, and beautiful.
Embrace every part of who you are, even if it makes others uncomfortable. Your truth, your love, your identity are valid, powerful, and beautiful.
September 3, 2025 at 6:17 AM
Your uniqueness is not something to hide, it is something to celebrate
Embrace every part of who you are, even if it makes others uncomfortable. Your truth, your love, your identity are valid, powerful, and beautiful.
Embrace every part of who you are, even if it makes others uncomfortable. Your truth, your love, your identity are valid, powerful, and beautiful.
✨ UGALEF 2025 – Coming Soon ✨
The wait is almost over! 🚨
This year we gather under the powerful theme: “Resisting, Reimagining, and Organizing: Building Autonomous Resourcing & Sustaining Our Struggles on Our Own Terms.”
💡 A space to challenge.
🔥 A space to dream.
🌍 A space to build together.
The wait is almost over! 🚨
This year we gather under the powerful theme: “Resisting, Reimagining, and Organizing: Building Autonomous Resourcing & Sustaining Our Struggles on Our Own Terms.”
💡 A space to challenge.
🔥 A space to dream.
🌍 A space to build together.
September 1, 2025 at 9:09 AM
✨ UGALEF 2025 – Coming Soon ✨
The wait is almost over! 🚨
This year we gather under the powerful theme: “Resisting, Reimagining, and Organizing: Building Autonomous Resourcing & Sustaining Our Struggles on Our Own Terms.”
💡 A space to challenge.
🔥 A space to dream.
🌍 A space to build together.
The wait is almost over! 🚨
This year we gather under the powerful theme: “Resisting, Reimagining, and Organizing: Building Autonomous Resourcing & Sustaining Our Struggles on Our Own Terms.”
💡 A space to challenge.
🔥 A space to dream.
🌍 A space to build together.
September is Self-Care September, “30 days of you”
A time to prioritize yourself and reset. After a busy August, let us embrace self-care with daily inspiration. This month's wellness journal will feature a powerful quote each day to guide you. Remember, self-care is not selfish; it is essential
A time to prioritize yourself and reset. After a busy August, let us embrace self-care with daily inspiration. This month's wellness journal will feature a powerful quote each day to guide you. Remember, self-care is not selfish; it is essential
September 1, 2025 at 6:39 AM
September is Self-Care September, “30 days of you”
A time to prioritize yourself and reset. After a busy August, let us embrace self-care with daily inspiration. This month's wellness journal will feature a powerful quote each day to guide you. Remember, self-care is not selfish; it is essential
A time to prioritize yourself and reset. After a busy August, let us embrace self-care with daily inspiration. This month's wellness journal will feature a powerful quote each day to guide you. Remember, self-care is not selfish; it is essential
FARUG invites you to a Learning Webinar on Civic and Political Engagement of Womxn in Uganda.
Join us as we share key lessons and takeaways from our civic and political engagement learning sessions.
Date: Saturday, 30 August 2025
Time: 4:00 pm
Join us as we share key lessons and takeaways from our civic and political engagement learning sessions.
Date: Saturday, 30 August 2025
Time: 4:00 pm
August 25, 2025 at 11:35 AM
FARUG invites you to a Learning Webinar on Civic and Political Engagement of Womxn in Uganda.
Join us as we share key lessons and takeaways from our civic and political engagement learning sessions.
Date: Saturday, 30 August 2025
Time: 4:00 pm
Join us as we share key lessons and takeaways from our civic and political engagement learning sessions.
Date: Saturday, 30 August 2025
Time: 4:00 pm
This is the final week of Terikuzikiza August, keep fueling that fire within. 🔥
Remember: you are enough. You do not need to prove anything to anyone; simply being yourself is powerful.
May this week open doors to new
Remember: you are enough. You do not need to prove anything to anyone; simply being yourself is powerful.
May this week open doors to new
August 25, 2025 at 6:27 AM
This is the final week of Terikuzikiza August, keep fueling that fire within. 🔥
Remember: you are enough. You do not need to prove anything to anyone; simply being yourself is powerful.
May this week open doors to new
Remember: you are enough. You do not need to prove anything to anyone; simply being yourself is powerful.
May this week open doors to new
We are back, recharged, and ready to
keep driving our mission forward.
Stay tuned for exciting updates, and inspiring change. Together, we remain unstoppable.
📞 Reach us on our toll-free number 0800100093 anytime or visit our website: www.faruganda.org
@theslf.org
keep driving our mission forward.
Stay tuned for exciting updates, and inspiring change. Together, we remain unstoppable.
📞 Reach us on our toll-free number 0800100093 anytime or visit our website: www.faruganda.org
@theslf.org
August 18, 2025 at 11:28 AM
We are back, recharged, and ready to
keep driving our mission forward.
Stay tuned for exciting updates, and inspiring change. Together, we remain unstoppable.
📞 Reach us on our toll-free number 0800100093 anytime or visit our website: www.faruganda.org
@theslf.org
keep driving our mission forward.
Stay tuned for exciting updates, and inspiring change. Together, we remain unstoppable.
📞 Reach us on our toll-free number 0800100093 anytime or visit our website: www.faruganda.org
@theslf.org
🚨Podcast Alert 🚨
We are back with a special BaQueer Twogere Podcast episode on the recently concluded Dignified Menstruation Summit. Over three powerful days, we learned, shared, and connected in ways that challenged stigma. This episode brings you our key highlights,
We are back with a special BaQueer Twogere Podcast episode on the recently concluded Dignified Menstruation Summit. Over three powerful days, we learned, shared, and connected in ways that challenged stigma. This episode brings you our key highlights,
August 11, 2025 at 7:55 AM
🚨Podcast Alert 🚨
We are back with a special BaQueer Twogere Podcast episode on the recently concluded Dignified Menstruation Summit. Over three powerful days, we learned, shared, and connected in ways that challenged stigma. This episode brings you our key highlights,
We are back with a special BaQueer Twogere Podcast episode on the recently concluded Dignified Menstruation Summit. Over three powerful days, we learned, shared, and connected in ways that challenged stigma. This episode brings you our key highlights,
July was a month of resilience, joy, and collective power at FARUG. From vibrant gatherings to powerful virtual conversations and deep reflections on leadership we stood tall, celebrated each other, and kept the fire burning.
@womankindworldwide.bsky.social
@amplifychange.org
@womankindworldwide.bsky.social
@amplifychange.org
August 7, 2025 at 9:46 AM
July was a month of resilience, joy, and collective power at FARUG. From vibrant gatherings to powerful virtual conversations and deep reflections on leadership we stood tall, celebrated each other, and kept the fire burning.
@womankindworldwide.bsky.social
@amplifychange.org
@womankindworldwide.bsky.social
@amplifychange.org
Download the groundbreaking guide that started it all 📥 Claiming Dignified Menstruation (PDF):👉 linktr.ee/FARUG
#DignifiedMenstruation
#QueeringSRHR
#FARUG
@amplifychange.org
#DignifiedMenstruation
#QueeringSRHR
#FARUG
@amplifychange.org
August 4, 2025 at 4:21 PM
Download the groundbreaking guide that started it all 📥 Claiming Dignified Menstruation (PDF):👉 linktr.ee/FARUG
#DignifiedMenstruation
#QueeringSRHR
#FARUG
@amplifychange.org
#DignifiedMenstruation
#QueeringSRHR
#FARUG
@amplifychange.org
Welcome to Terikuzikiza August! This month, let us ignite your wellness and spark your inner light. Embrace positivity and fuel the unwavering fire within you for a brighter rest of the year. After July's reflections, August is dedicated to leveraging those insights, keeping your energy high until
August 1, 2025 at 10:27 AM
Welcome to Terikuzikiza August! This month, let us ignite your wellness and spark your inner light. Embrace positivity and fuel the unwavering fire within you for a brighter rest of the year. After July's reflections, August is dedicated to leveraging those insights, keeping your energy high until
Join Us for our civic engagement X Space
We are creating space to amplify the voices of LBQ womxn in Uganda’s civic and political landscape. This timely discussion will explore the role of womxn in civic
@smug2004.bsky.social
@kuchutimes.bsky.social
@theslf.org
@amplifychange.org
We are creating space to amplify the voices of LBQ womxn in Uganda’s civic and political landscape. This timely discussion will explore the role of womxn in civic
@smug2004.bsky.social
@kuchutimes.bsky.social
@theslf.org
@amplifychange.org
July 24, 2025 at 2:05 PM
Join Us for our civic engagement X Space
We are creating space to amplify the voices of LBQ womxn in Uganda’s civic and political landscape. This timely discussion will explore the role of womxn in civic
@smug2004.bsky.social
@kuchutimes.bsky.social
@theslf.org
@amplifychange.org
We are creating space to amplify the voices of LBQ womxn in Uganda’s civic and political landscape. This timely discussion will explore the role of womxn in civic
@smug2004.bsky.social
@kuchutimes.bsky.social
@theslf.org
@amplifychange.org
It finally happened! 💥
The first-ever LBQ Menstrual Health Summit in the Global South was a powerful, inclusive moment for reimagining dignified menstruation through LBQ voices.
We also launched Claiming Dignified Menstruation, a groundbreaking guide for LBQ
The first-ever LBQ Menstrual Health Summit in the Global South was a powerful, inclusive moment for reimagining dignified menstruation through LBQ voices.
We also launched Claiming Dignified Menstruation, a groundbreaking guide for LBQ
July 18, 2025 at 3:32 PM
It finally happened! 💥
The first-ever LBQ Menstrual Health Summit in the Global South was a powerful, inclusive moment for reimagining dignified menstruation through LBQ voices.
We also launched Claiming Dignified Menstruation, a groundbreaking guide for LBQ
The first-ever LBQ Menstrual Health Summit in the Global South was a powerful, inclusive moment for reimagining dignified menstruation through LBQ voices.
We also launched Claiming Dignified Menstruation, a groundbreaking guide for LBQ
July 4, 2025 at 11:17 AM
Celebrating 22 Years!
What an incredible 22 years it has been. Today is not just a birthday, it is a powerful testament to the enduring spirit of community building and persistent pursuit of justice. As we blow out 22 candles, we look forward to continuing our commission, striving for a future
What an incredible 22 years it has been. Today is not just a birthday, it is a powerful testament to the enduring spirit of community building and persistent pursuit of justice. As we blow out 22 candles, we look forward to continuing our commission, striving for a future
July 4, 2025 at 8:28 AM
Celebrating 22 Years!
What an incredible 22 years it has been. Today is not just a birthday, it is a powerful testament to the enduring spirit of community building and persistent pursuit of justice. As we blow out 22 candles, we look forward to continuing our commission, striving for a future
What an incredible 22 years it has been. Today is not just a birthday, it is a powerful testament to the enduring spirit of community building and persistent pursuit of justice. As we blow out 22 candles, we look forward to continuing our commission, striving for a future
As July unfolds, the midpoint in our year, this wellness journal invites us to Recharge and Realign with the intentions we set back in January. It is a month for thoughtful reflection, taking stock of the wellness goals we have pursued, celebrating what's flourished, and
July 1, 2025 at 5:36 AM
As July unfolds, the midpoint in our year, this wellness journal invites us to Recharge and Realign with the intentions we set back in January. It is a month for thoughtful reflection, taking stock of the wellness goals we have pursued, celebrating what's flourished, and
Welcome back from the weekend and thank goodness we have made it into a brand new week.
Today, let us take a moment to ground ourselves and release any lingering tension, making room for joy. Grounding exercises like deep breathing, mindful stretching, or simply pausing in stillness can help
Today, let us take a moment to ground ourselves and release any lingering tension, making room for joy. Grounding exercises like deep breathing, mindful stretching, or simply pausing in stillness can help
June 23, 2025 at 10:26 AM
Welcome back from the weekend and thank goodness we have made it into a brand new week.
Today, let us take a moment to ground ourselves and release any lingering tension, making room for joy. Grounding exercises like deep breathing, mindful stretching, or simply pausing in stillness can help
Today, let us take a moment to ground ourselves and release any lingering tension, making room for joy. Grounding exercises like deep breathing, mindful stretching, or simply pausing in stillness can help