ExerciseUpdate
exerciseupdate.bsky.social
ExerciseUpdate
@exerciseupdate.bsky.social
Independent researcher in theoretical and applied exercise sciences, and a type of historian

YouTube — @ExerciseUpdate522 (19 subs strong)
Twitch — @ExerciseUpdate (11 followers and counting)
I didn’t get either of these, but I got others!
May 27, 2025 at 5:11 PM
First part — yes, 100%

Second part — partial yes, there is ways to get valuable information (allergy tests are probably reliable, & elimination diets have merit) but like u said that’s limited — daily flux and cant both test your food composition and eat it too 🍰 it is worth it to look for answers!
December 5, 2024 at 5:50 PM
I think I track — while we have solved major public health problems with nutrition (like pellagra), RCT can only be done like this when the population is already sick and we try to make them better. It would be unethical to control a study to see how people become sick (even potentially)
December 5, 2024 at 5:34 PM
I would love to see a collection of your perspective!
December 4, 2024 at 9:14 PM
No disrespect but two points

1st - specifically said the nutrition science community

2nd - even though I agree with you that vaccines are a net good historically, everything is up for debate. That is how good science works. Check and recheck evidence if it’s true it holds. Educate and investigate
December 4, 2024 at 9:13 PM
No worries thanks for the reply
December 4, 2024 at 8:30 PM
Hey boss — I got some research that is trying to find a home for a doctorate. It’s biochemistry/metabolism related — can you help me too?
December 4, 2024 at 8:25 PM
Do you do other animals? This is awesome and would make a sick collection!
December 4, 2024 at 8:16 PM
Reposted by ExerciseUpdate
Wow thank you so much for the love of this piece still 💖;0; I still have prints too: artofmaquenda.etsy.com/listing/7328...
artofmaquenda.etsy.com
December 3, 2024 at 4:32 PM
A physicist, philosophically: one who studies the physical properties of nature

A physicist, historically: a person who builds on the theories and philosophies of nature built by previous generations

A physicist, practically: all of us, some just write about it and do math
December 4, 2024 at 6:18 PM
Appreciate you man good luck out there
December 4, 2024 at 6:04 PM
What’s your favorite a routine or the core principles?
December 4, 2024 at 5:54 PM
There have historically been a lot of misapplications and bad science from the nutrition science community—tongue maps are still being taught today by medical institutions. I think at the core a lot of people have seen fractions of this and want everyone to stop pretending they have all the answers
December 4, 2024 at 5:53 PM
There have historically been a lot of poor understanding, misapplications, and assumptions that were promised true that later turned out to be false from the nutrition science community— I think at the core a lot of people have seen this and want everyone to stop pretending they have all the answers
December 4, 2024 at 5:52 PM
Damn man! what’s your best tips for getting abs that pop?
December 4, 2024 at 5:32 PM
That’s so sick!
December 4, 2024 at 5:31 PM