LeeJason Friend
everydaymahalo.bsky.social
LeeJason Friend
@everydaymahalo.bsky.social
Mindfulness coach, author and teacher living on the Big Island of Hawaii learning to live in gratitude everyday.
A little mindfulness can soothe negative energy. #everydaymahalo #gratitude #mindfulness
February 6, 2025 at 4:34 AM
Looked up at just the right time to see these birds flying over the beach . #everydaymahalo #gratitude #hawaii #mindfulness #ocean
February 3, 2025 at 2:25 PM
Amidst the lush landscapes of the Big Island, let’s embrace the markers of peace that guide us all towards a brighter tomorrow. 🌊🌿 #PeacefulHeart #Aloha #everydaymahalo #hawaii
January 31, 2025 at 5:50 AM
Take a moment to just breathe.
#everydaymahalo #hawaii #mindfuness #gratitude
January 29, 2025 at 6:07 PM
Looking up into the trees rather than just straight forward allows you to see things from a different perspective. You can gain a whole new appreciation for something just by looking at it differently. #everydaymahalo #gratitude
January 24, 2025 at 5:46 PM
One of the things I love most when walking the dogs is to stop and take photos along the way . #mindfulness #hawaii #photography #everydaymahalo
January 23, 2025 at 6:28 PM
Came a cross this frog 🐸 in Hilo . His eyes seemed to express such joy and wonder . I know there’s a lot of darkness in the world, but if I learned one thing from last year it’s that where I put my thought and energy will determine my overall mental health.
#gratitude #positivity #mindfulness
January 22, 2025 at 4:57 PM
On the Big Island of Hawaii there is a secret staircase that leads to a ledge overlooking the ocean. Would you go down it? #hawaii #bigisland #mahalo #everydaymahalo
January 21, 2025 at 5:31 PM
🌺 The vibrant colors of the Big Island remind us to slow down and enjoy the journey. Let's embrace mindfulness together! 🌈🌿 #ColorfulNature #MindfulLifestyle #AdventureAwaits #BigIslandBeauty #FlowWithNature #StayPresent #LivingInTheMoment #HawaiiLife
January 20, 2025 at 7:02 PM
This is Karma Blue. She is a rescue who had spent 6 months in a shelter. She is my everything. #everydaymahalo #huskita #huskies #adopt
January 20, 2025 at 6:47 PM
Today I will love myself the way I love others . #gratitude #hawaii #love
January 20, 2025 at 4:15 AM
Besides people, what is one thing you are grateful for? #Mindfulness #Positivity #GoodVibes #GratefulHeart #SelfCare #everydaymahalo #gratitude #hawaii
January 18, 2025 at 10:21 PM
January 18, 2025 at 3:00 AM
Living in gratitude everyday on the Big Island of Hawaii. #Hawaii #BigIsland #Photography #ocean #mindfulness #gratitude #innerpeace #everydaymahalo
January 17, 2025 at 6:50 AM