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everyday-with-jay.bsky.social
Everyday with Jay
@everyday-with-jay.bsky.social
11 followers 21 following 53 posts
coping every day. when will it end.

More active on my blog: https://everydaywithjay.tumblr.com/
Even more active on my discord: https://discord.gg/FZ3bvwMnD2
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everyday-with-jay.bsky.social
Everyday with Jay @everyday-with-jay.bsky.social · Sep 4
Hi, I’m Jay. I’ve spent a long time trying to create a life that felt right for me, but it never really worked out the way I hoped. There was always something missing, or falling apart. Alongside that, seeing how much pain exists in the world made it even harder to keep going.
everyday-with-jay.bsky.social
Daily reflections.

https://everydaywithjay.tumblr.com/post/798641634879356928

#vent #reflections #thinking #blog #diary #personal #MentalHealth #coping #anyway #fml #tmi #nobodyReadsThis #orCares
October 28, 2025 at 9:33 AM
everyday-with-jay.bsky.social
Daily reflections.

https://everydaywithjay.tumblr.com/post/797991911948500992

#vent #reflections #thinking #blog #diary #personal #MentalHealth #coping #anyway #fml #tmi #nobodyReadsThis #orCares
October 21, 2025 at 5:26 AM
everyday-with-jay.bsky.social
~ Creativity Impulse Monday ~ Nature is your brush ~

https://everydaywithjay.tumblr.com/post/797304790251077632

#Monday #creative #tutorial #art #hobbies #artprompt #BeginnerFriendly #DIY #artchallenge #ChallengeAccepted #selfcare #coping #everyday #alone #MentalHealth #HumanMind
October 13, 2025 at 3:25 PM
everyday-with-jay.bsky.social
~ Art Therapy Thursday ~ Draw Your Life as a Movie Poster ~

https://everydaywithjay.tumblr.com/post/796898960220536832

#Thursday #ArtTherapy #art #therapy #psychology #thinking #guide #tutorial #DIY #challenge #ChallengeAccepted #selfcare #coping #everyday #alone #MentalHealth #HumanMind
October 9, 2025 at 3:54 AM
everyday-with-jay.bsky.social
~ DIY Psychotherapy Wednesday ~ Core Beliefs - Examining the Evidence ~

https://everydaywithjay.tumblr.com/post/796810892637601792

#Wednesday #therapy #psychology #thinking #guide #tutorial #DIY #challenge #ChallengeAccepted #selfcare #coping #everyday #alone #MentalHealth #HumanMind
October 8, 2025 at 4:34 AM
everyday-with-jay.bsky.social
~ Meditation/Relaxation Monday ~ Self Foot Massage ~

https://everydaywithjay.tumblr.com/post/796659871542099968

#Monday #relax #meditate #breathe #mindfulness #psychology #guide #tutorial #DIY #challenge #ChallengeAccepted #selfcare #coping #everyday #alone #MentalHealth #HumanMind
October 6, 2025 at 12:34 PM
everyday-with-jay.bsky.social
~ Creativity Impulse Monday ~ Make Art with Natural Materials ~

everydaywithjay.tumblr.com/post/7966295...

#Monday #creative #tutorial #art #hobbies #artprompt #BeginnerFriendly #DIY #artchallenge #ChallengeAccepted #selfcare #coping #everyday #alone #MentalHealth #HumanMind
October 6, 2025 at 4:35 AM
everyday-with-jay.bsky.social
#Challenges completed this week:

- Fold Your First Origami Crane
- Leave the Stress Behind - a guided meditation
- Go Outside And Pick Up Random Nature Loot
- Austrian Beef Goulash (recipe of the week)
- The Ghibli Lesson About Relationships
- Venting Into Nature

#coping #everyday #MentalHealth
October 5, 2025 at 3:54 PM
everyday-with-jay.bsky.social
Share a song.

https://everydaywithjay.tumblr.com/post/796472757523202048

#Wednesday #music #song #playlist #emotional #selfcare #coping #everyday #alone #MentalHealth #HumanMind
October 4, 2025 at 11:00 AM
everyday-with-jay.bsky.social
I just had a thought. Until I figure out how to post pictures directly from #obsidian, I might just share my creation at the end of the week (in a thread). Kinda like posting my "achievements"
October 2, 2025 at 5:19 AM
everyday-with-jay.bsky.social
~ Art Therapy Thursday ~ Venting Into Nature ~

https://everydaywithjay.tumblr.com/post/796264347039055872

#Thursday #ArtTherapy #art #therapy #psychology #thinking #guide #tutorial #DIY #challenge #ChallengeAccepted #selfcare #coping #everyday #alone #MentalHealth #HumanMind
October 2, 2025 at 3:47 AM
Reposted by Everyday with Jay
kannik.bsky.social
#Mindfulness Moment: Astronauts talking about philosophy? Heck yeah! :) Specifically about integrity:

lynxthoughts.com/2025/09/30/p...
Philosophy Tuesday
“It was this idea that you’re not a person who has integrity, you’re a person who strives to be in integrity. Sometimes you’re out of integrity, and sometimes you’re i…
lynxthoughts.com
October 1, 2025 at 2:27 AM
everyday-with-jay.bsky.social
~ DIY Psychotherapy Wednesday ~ Transient Relationships ~

https://everydaywithjay.tumblr.com/post/796176367025881089

#Wednesday #therapy #psychology #thinking #guide #tutorial #DIY #challenge #ChallengeAccepted #selfcare #coping #everyday #alone #MentalHealth #HumanMind
October 1, 2025 at 4:29 AM
everyday-with-jay.bsky.social
Daily reflections.

https://everydaywithjay.tumblr.com/post/796106631639351296

#vent #reflections #thinking #blog #diary #personal #MentalHealth #coping #anyway #fml #tmi #nobodyReadsThis #orCares
September 30, 2025 at 10:00 AM
everyday-with-jay.bsky.social
~ Gentle Exercise Tuesday ~ Go Outside And Pick Up Random Nature Loot ~

https://everydaywithjay.tumblr.com/post/796083851126505472

#Tuesday #workout #GentleExercise #playful #hobbies #BeginnerFriendly #guide #tutorial #DIY #challenge #ChallengeAccepted #selfcare #coping #everyday #alone #Mental...
September 30, 2025 at 3:58 AM
everyday-with-jay.bsky.social
~ Meditation/Relaxation Monday ~ Leave the Stress Behind - a guided meditation ~

https://everydaywithjay.tumblr.com/post/796025262573846528

#Monday #relax #meditate #breathe #mindfulness #psychology #guide #tutorial #DIY #challenge #ChallengeAccepted #selfcare #coping #everyday #alone #MentalHe...
September 29, 2025 at 12:27 PM
everyday-with-jay.bsky.social
~ Creativity Impulse Monday ~ Fold Your First Origami Crane ~

https://everydaywithjay.tumblr.com/post/795994180548722688

#Monday #creative #tutorial #art #hobbies #artprompt #BeginnerFriendly #DIY #artchallenge #ChallengeAccepted #selfcare #coping #everyday #alone #MentalHealth #HumanMind
September 29, 2025 at 4:13 AM
everyday-with-jay.bsky.social
A Bingo card for my every day.

Feel free to create and share your own day as a bingo card.
More Details: everydaywithjay.tumblr.com/post/7959215...

#challenge #selfcare #coping #everyday #MentalHealth #HumanMind
September 28, 2025 at 9:13 AM
everyday-with-jay.bsky.social
~ Art Therapy Thursday ~ Make a bingo card ~

https://everydaywithjay.tumblr.com/post/795828151715561472

#Thursday #ArtTherapy #art #therapy #psychology #thinking #guide #tutorial #DIY #challenge #ChallengeAccepted #selfcare #coping #everyday #alone #MentalHealth #HumanMind
September 27, 2025 at 8:14 AM
everyday-with-jay.bsky.social
Daily reflections.

https://everydaywithjay.tumblr.com/post/795736051921584128

#vent #reflections #thinking #blog #diary #personal #MentalHealth #coping #anyway #fml #tmi #nobodyReadsThis #orCares
September 26, 2025 at 7:50 AM
everyday-with-jay.bsky.social
I hate exhaustion, it makes me cry, it gives me nightmares. Impossible to enjoy the free time stuff.
And don't even fucking think about recommending gym/mindfulness/therapists/medication/touching grass. You don't know what I have tried.
September 25, 2025 at 8:31 PM
everyday-with-jay.bsky.social
Share a song.

https://everydaywithjay.tumblr.com/post/795587830048079872

#Wednesday #music #song #playlist #emotional #selfcare #coping #everyday #alone #MentalHealth #HumanMind
September 24, 2025 at 4:34 PM
everyday-with-jay.bsky.social
~ DIY Psychotherapy Wednesday ~ Life Timeline ~

https://everydaywithjay.tumblr.com/post/795543315617660928

#Wednesday #therapy #psychology #thinking #guide #tutorial #DIY #challenge #ChallengeAccepted #selfcare #coping #everyday #alone #MentalHealth #HumanMind
September 24, 2025 at 4:47 AM
everyday-with-jay.bsky.social
Daily reflections.

https://everydaywithjay.tumblr.com/post/795542796108955648

#vent #reflections #thinking #blog #diary #personal #MentalHealth #coping #anyway #fml #tmi #nobodyReadsThis #orCares
September 24, 2025 at 4:38 AM
everyday-with-jay.bsky.social
~ Gentle Exercise Tuesday ~ Wildlife Workout ~

https://everydaywithjay.tumblr.com/post/795450833022124032

#Tuesday #workout #GentleExercise #playful #hobbies #BeginnerFriendly #guide #tutorial #DIY #challenge #ChallengeAccepted #selfcare #coping #everyday #alone #MentalHealth #HumanMind
September 23, 2025 at 4:17 AM