Eric Toussaint
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etoussaint.bsky.social
Eric Toussaint
@etoussaint.bsky.social
Fitness Tip of the Week:
Boost your fiber intake
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January 30, 2026 at 2:03 PM
If there is no struggle, there is no progress
- Frederick Douglass
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January 27, 2026 at 2:30 PM
Friday:
Fitness Tip of the Week:
Keep it simple and stick with what works
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January 23, 2026 at 11:38 AM
Fitness Tip of the Week:
Nothing tastes as good as skinny feels
-Kate Moss
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January 16, 2026 at 12:02 PM
It's not the load that breaks you down, it's the way you carry it.
— Lou Holtz
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January 12, 2026 at 11:31 AM
It's not the load that breaks you down, it's the way you carry it.
— Lou Holtz
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January 5, 2026 at 11:34 AM
Doubt kills more dreams than failure ever will
– Suzy Kassem
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December 22, 2025 at 12:12 PM
Fitness Tip of the Week:
Let Santa eat the cookies…
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December 19, 2025 at 11:46 AM
I am not a product of my circumstances. I am a product of my decisions
- Stephen Covey
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December 15, 2025 at 11:16 AM
Fitness Tip of the Week:
Get started!!
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December 12, 2025 at 11:59 AM
Liberty means responsibility. That is why most people dread it.
- George Bernard Shaw
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December 8, 2025 at 5:35 PM
If you think you’re too small to have an impact, try going to bed with a mosquito
Anita Roddick

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December 1, 2025 at 6:19 PM
Fitness Tip of the Week:
Keep your feet happy!
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November 28, 2025 at 1:21 PM
Fitness Tip of the Week:
Keep your portions in check!
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November 21, 2025 at 11:51 AM
Always be a first version of yourself and not a second rate version of someone else
- Judy Garland
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November 17, 2025 at 11:30 AM
Friday:
Fitness Tip of the Week:
Go to bed at the same time every night
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November 14, 2025 at 11:54 AM
There is nothing impossible to they who will try
- Alexander the Great
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November 10, 2025 at 11:45 AM
Fitness Tip of the Week:
Early to Bed, Early to Rise - for More Exercise
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November 7, 2025 at 11:37 AM
Monday:
What lies behind you and what lies in front of you, pales in comparison to what lies inside of you - Ralph Waldo Emerson
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November 5, 2025 at 12:29 PM
Meaning is about making a difference, not having an audience
- Adam Grant
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October 27, 2025 at 10:32 AM
Fitness Tip of the Week:
Focus on setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals
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October 26, 2025 at 4:58 PM
It's not whether you get knocked down, it's whether you get up
Vince Lombardi 
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October 21, 2025 at 2:43 PM
Fitness Tip of the Week:
Make exercise a habit!!
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October 18, 2025 at 5:42 PM
I can’t understand why people are frightened of new ideas. I’m frightened of the old ones.
- John Cage
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October 13, 2025 at 10:57 AM
“You cannot do kindness too soon, for you never know how soon it will be too late.”
~ Ralph Waldo Emerson
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October 7, 2025 at 10:50 AM