EOst*
@etiost.bsky.social
PhD In Geoscience - Former researcher - Lecturer - Progressive - GPA Warrior
👩🏫🌏🧪🌱🇨🇦⚜️
Exploring what matters to me: environmental science, climate resilience, equality and equity, educational psychology, and autoimmunity.
Sky-tweets in EN/FR
👩🏫🌏🧪🌱🇨🇦⚜️
Exploring what matters to me: environmental science, climate resilience, equality and equity, educational psychology, and autoimmunity.
Sky-tweets in EN/FR
Lightly sautéed eggplants in a rich garlic‑tomato sauce with spices and parsley—fresh, local, full of flavor. Elbows always up!💪🍁🇨🇦
November 2, 2025 at 10:08 PM
Lightly sautéed eggplants in a rich garlic‑tomato sauce with spices and parsley—fresh, local, full of flavor. Elbows always up!💪🍁🇨🇦
Actuellement à Montréal : 30 °C ressentis, 27 °C mesurés… et ça pourrait encore 📈.
La moy. d’octobre: 13 °C.
Le record absolu: 29,7 °C en 2023.
Ces extrêmes ne sont plus des anomalies isolées. Ils montrent que la planète s’approche de +1,5 °C et que chaque saison pourrait battre de nvx records.😟⚠️
La moy. d’octobre: 13 °C.
Le record absolu: 29,7 °C en 2023.
Ces extrêmes ne sont plus des anomalies isolées. Ils montrent que la planète s’approche de +1,5 °C et que chaque saison pourrait battre de nvx records.😟⚠️
October 5, 2025 at 5:53 PM
Actuellement à Montréal : 30 °C ressentis, 27 °C mesurés… et ça pourrait encore 📈.
La moy. d’octobre: 13 °C.
Le record absolu: 29,7 °C en 2023.
Ces extrêmes ne sont plus des anomalies isolées. Ils montrent que la planète s’approche de +1,5 °C et que chaque saison pourrait battre de nvx records.😟⚠️
La moy. d’octobre: 13 °C.
Le record absolu: 29,7 °C en 2023.
Ces extrêmes ne sont plus des anomalies isolées. Ils montrent que la planète s’approche de +1,5 °C et que chaque saison pourrait battre de nvx records.😟⚠️
In a world full of destructive forces and anti-values, find your own path. Every day, I try to do small acts that matter: Today,
✅I deleted 2 accounts: Threads &Facebook.
✅I made a brunch with fresh, local ingredients🇨🇦🌱. By the way, I'm GF flexitarian.
Small actions, big hope. That’s my rebellion💪
✅I deleted 2 accounts: Threads &Facebook.
✅I made a brunch with fresh, local ingredients🇨🇦🌱. By the way, I'm GF flexitarian.
Small actions, big hope. That’s my rebellion💪
October 5, 2025 at 1:51 PM
In a world full of destructive forces and anti-values, find your own path. Every day, I try to do small acts that matter: Today,
✅I deleted 2 accounts: Threads &Facebook.
✅I made a brunch with fresh, local ingredients🇨🇦🌱. By the way, I'm GF flexitarian.
Small actions, big hope. That’s my rebellion💪
✅I deleted 2 accounts: Threads &Facebook.
✅I made a brunch with fresh, local ingredients🇨🇦🌱. By the way, I'm GF flexitarian.
Small actions, big hope. That’s my rebellion💪
Fresh, local veggies and fruits are still in season, and Quebec’s produce is unbeatable! Roasted broccoli, cauliflower, new potatoes, and mushrooms, drizzled with olive oil, garlic, and thyme, topped with crumbled feta 😋 — all proudly Canadian (except the olive oil)! 🇨🇦🌱
September 13, 2025 at 10:42 PM
Fresh, local veggies and fruits are still in season, and Quebec’s produce is unbeatable! Roasted broccoli, cauliflower, new potatoes, and mushrooms, drizzled with olive oil, garlic, and thyme, topped with crumbled feta 😋 — all proudly Canadian (except the olive oil)! 🇨🇦🌱
Ontario peaches are famous but don’t forget about the grapes! 🍇 Locally grown, more delicious, and right here at home. 🇨🇦
#BuyCanadian #ElbowsUp
#BuyCanadian #ElbowsUp
September 4, 2025 at 1:01 AM
Ontario peaches are famous but don’t forget about the grapes! 🍇 Locally grown, more delicious, and right here at home. 🇨🇦
#BuyCanadian #ElbowsUp
#BuyCanadian #ElbowsUp
No matter the negotiations, no matter the tariffs, we stand with Canadian ingredients! Cream with leeks, potatoes, mushrooms and parsley from Québec, smoked turkey ham from Maple Leaf—fresh, local, and proud.
A reminder: no elbows down until the MAGA chaos ends. #ElbowsUp💪🇨🇦
A reminder: no elbows down until the MAGA chaos ends. #ElbowsUp💪🇨🇦
August 23, 2025 at 9:26 PM
No matter the negotiations, no matter the tariffs, we stand with Canadian ingredients! Cream with leeks, potatoes, mushrooms and parsley from Québec, smoked turkey ham from Maple Leaf—fresh, local, and proud.
A reminder: no elbows down until the MAGA chaos ends. #ElbowsUp💪🇨🇦
A reminder: no elbows down until the MAGA chaos ends. #ElbowsUp💪🇨🇦
Refreshing, nutritious, and delicious made with Canadian ingredients:
🥬Lettuce – grown in QC
☘️Parsley – grown in QC
🥚Eggs – Nutri Oeufs QC
🥔Potatoes – grown in QC
🧅Onion – grown in QC
🍗Jam - duBreton, QC
#BuyCanadian #CanadaStrong 💪🇨🇦
🥬Lettuce – grown in QC
☘️Parsley – grown in QC
🥚Eggs – Nutri Oeufs QC
🥔Potatoes – grown in QC
🧅Onion – grown in QC
🍗Jam - duBreton, QC
#BuyCanadian #CanadaStrong 💪🇨🇦
August 9, 2025 at 10:40 PM
Refreshing, nutritious, and delicious made with Canadian ingredients:
🥬Lettuce – grown in QC
☘️Parsley – grown in QC
🥚Eggs – Nutri Oeufs QC
🥔Potatoes – grown in QC
🧅Onion – grown in QC
🍗Jam - duBreton, QC
#BuyCanadian #CanadaStrong 💪🇨🇦
🥬Lettuce – grown in QC
☘️Parsley – grown in QC
🥚Eggs – Nutri Oeufs QC
🥔Potatoes – grown in QC
🧅Onion – grown in QC
🍗Jam - duBreton, QC
#BuyCanadian #CanadaStrong 💪🇨🇦
What I do love about summer?
The abundance of fresh, local fruits&veggies. This morning, I hit the local marché and made a 100% 🇨🇦 veggie dish with:
Okra - Qc
Potatoes – Qc
Peppers – Qc
Onion – Qc
Tomatoes – Qc
More &more produce is grown right here in 🇨🇦 — and I’m loving it. Go Canada! #ElbowsUp 💪
The abundance of fresh, local fruits&veggies. This morning, I hit the local marché and made a 100% 🇨🇦 veggie dish with:
Okra - Qc
Potatoes – Qc
Peppers – Qc
Onion – Qc
Tomatoes – Qc
More &more produce is grown right here in 🇨🇦 — and I’m loving it. Go Canada! #ElbowsUp 💪
August 3, 2025 at 5:04 PM
What I do love about summer?
The abundance of fresh, local fruits&veggies. This morning, I hit the local marché and made a 100% 🇨🇦 veggie dish with:
Okra - Qc
Potatoes – Qc
Peppers – Qc
Onion – Qc
Tomatoes – Qc
More &more produce is grown right here in 🇨🇦 — and I’m loving it. Go Canada! #ElbowsUp 💪
The abundance of fresh, local fruits&veggies. This morning, I hit the local marché and made a 100% 🇨🇦 veggie dish with:
Okra - Qc
Potatoes – Qc
Peppers – Qc
Onion – Qc
Tomatoes – Qc
More &more produce is grown right here in 🇨🇦 — and I’m loving it. Go Canada! #ElbowsUp 💪
I've never tasted peaches as delicious as the ones from Ontario. Would you agree ? 🍑
#elbowsup #Canadastrong 💪🇨🇦
#elbowsup #Canadastrong 💪🇨🇦
August 1, 2025 at 4:33 PM
I've never tasted peaches as delicious as the ones from Ontario. Would you agree ? 🍑
#elbowsup #Canadastrong 💪🇨🇦
#elbowsup #Canadastrong 💪🇨🇦
Simple entree - 100% Canadian 🇨🇦.
It's composed of :
Fennel - Quebec
Little potatoes - The Little Potato Company (Alberta)
Radishes - Quebec
Onions - Quebec
All roasted and drizzled with some Canadian maple syrup sauce. Simply exquisite! 😋🧅🥔🥬🍁💚❤️💛
#buycanadian #elbowsup
It's composed of :
Fennel - Quebec
Little potatoes - The Little Potato Company (Alberta)
Radishes - Quebec
Onions - Quebec
All roasted and drizzled with some Canadian maple syrup sauce. Simply exquisite! 😋🧅🥔🥬🍁💚❤️💛
#buycanadian #elbowsup
July 27, 2025 at 9:22 PM
Simple entree - 100% Canadian 🇨🇦.
It's composed of :
Fennel - Quebec
Little potatoes - The Little Potato Company (Alberta)
Radishes - Quebec
Onions - Quebec
All roasted and drizzled with some Canadian maple syrup sauce. Simply exquisite! 😋🧅🥔🥬🍁💚❤️💛
#buycanadian #elbowsup
It's composed of :
Fennel - Quebec
Little potatoes - The Little Potato Company (Alberta)
Radishes - Quebec
Onions - Quebec
All roasted and drizzled with some Canadian maple syrup sauce. Simply exquisite! 😋🧅🥔🥬🍁💚❤️💛
#buycanadian #elbowsup
Actually, it feels like 40°C 🥵. It’s not officially a heatwave yet, but starting Sunday, we’ll have the fourth heatwave of this summer.
July 24, 2025 at 11:10 PM
Actually, it feels like 40°C 🥵. It’s not officially a heatwave yet, but starting Sunday, we’ll have the fourth heatwave of this summer.
L’été est devenu insupportable.
Comment profiter des activités en plein air quand les températures sont caniculaires et l’air irrespirable ?!🥵🔥
Je suis en colère 😡 et je me sens impuissante face à une situation que je ne peux pas changer.
Comment profiter des activités en plein air quand les températures sont caniculaires et l’air irrespirable ?!🥵🔥
Je suis en colère 😡 et je me sens impuissante face à une situation que je ne peux pas changer.
July 14, 2025 at 7:57 PM
L’été est devenu insupportable.
Comment profiter des activités en plein air quand les températures sont caniculaires et l’air irrespirable ?!🥵🔥
Je suis en colère 😡 et je me sens impuissante face à une situation que je ne peux pas changer.
Comment profiter des activités en plein air quand les températures sont caniculaires et l’air irrespirable ?!🥵🔥
Je suis en colère 😡 et je me sens impuissante face à une situation que je ne peux pas changer.
Jamais vu ça qu'il fasse 30°C à 23h et avec un ressenti 39°C 🥵😟
July 13, 2025 at 3:07 AM
Jamais vu ça qu'il fasse 30°C à 23h et avec un ressenti 39°C 🥵😟
Today’s 100% Canadian brunch - delicious, sustainable, and proudly made with all Canadian ingredients:
Mushrooms – Compliments🇨🇦
Freshly-scented parsley – Grown in Quebec🇨🇦
Feta Cheese – Tre Stelle🇨🇦
Butter – Lactantia🇨🇦
Eggs – Nutri Œufs🇨🇦
Garlic - Grown in Quebec🇨🇦
#ElbowsUp #BuyCanadian
Mushrooms – Compliments🇨🇦
Freshly-scented parsley – Grown in Quebec🇨🇦
Feta Cheese – Tre Stelle🇨🇦
Butter – Lactantia🇨🇦
Eggs – Nutri Œufs🇨🇦
Garlic - Grown in Quebec🇨🇦
#ElbowsUp #BuyCanadian
July 12, 2025 at 3:55 PM
Today’s 100% Canadian brunch - delicious, sustainable, and proudly made with all Canadian ingredients:
Mushrooms – Compliments🇨🇦
Freshly-scented parsley – Grown in Quebec🇨🇦
Feta Cheese – Tre Stelle🇨🇦
Butter – Lactantia🇨🇦
Eggs – Nutri Œufs🇨🇦
Garlic - Grown in Quebec🇨🇦
#ElbowsUp #BuyCanadian
Mushrooms – Compliments🇨🇦
Freshly-scented parsley – Grown in Quebec🇨🇦
Feta Cheese – Tre Stelle🇨🇦
Butter – Lactantia🇨🇦
Eggs – Nutri Œufs🇨🇦
Garlic - Grown in Quebec🇨🇦
#ElbowsUp #BuyCanadian
En ce moment à Montréal Humidex 45°C 🥵
June 23, 2025 at 4:50 PM
En ce moment à Montréal Humidex 45°C 🥵
March 23, 2025 at 6:56 PM
The capo Trump is like a monstrous🐙, spreading his tentacles across the world -crushing democratic institutions, corrupting justice, manipulating the masses with lies, &leaving chaos in his wake. If the 🌐 doesn’t rise against him now, his grip will tighten, strangling freedom &democracy everywhere‼️
March 4, 2025 at 5:20 PM
The capo Trump is like a monstrous🐙, spreading his tentacles across the world -crushing democratic institutions, corrupting justice, manipulating the masses with lies, &leaving chaos in his wake. If the 🌐 doesn’t rise against him now, his grip will tighten, strangling freedom &democracy everywhere‼️
Authoritarian leaders who betray their country and the interests of their people often face violent or dramatic ends; it does not matter whether we live in modern times or not.⚠️
February 20, 2025 at 4:11 PM
Authoritarian leaders who betray their country and the interests of their people often face violent or dramatic ends; it does not matter whether we live in modern times or not.⚠️
When buying 🇨🇦 products, check the logos, as they are very important. For e.g, in the pic below the blue logo on yogurt indicates that it is a product of Dairy Farmers of Canada. If an item contains this logo, it means it is a 🇨🇦 dairy product. The logo for food from Qc is Aliments du Québec.
February 4, 2025 at 9:59 PM
When buying 🇨🇦 products, check the logos, as they are very important. For e.g, in the pic below the blue logo on yogurt indicates that it is a product of Dairy Farmers of Canada. If an item contains this logo, it means it is a 🇨🇦 dairy product. The logo for food from Qc is Aliments du Québec.
Let's make Chrétien's letter viral 🇨🇦 !
Nobody can ever threaten our beautiful country because we stand united: all for one and one for all💪
Personne ne pourra jamais menacer notre beau pays, car nous sommes: tous pour un et un pour tous 👊
#CanadaTheBestCountryInTheWorld
Nobody can ever threaten our beautiful country because we stand united: all for one and one for all💪
Personne ne pourra jamais menacer notre beau pays, car nous sommes: tous pour un et un pour tous 👊
#CanadaTheBestCountryInTheWorld
January 12, 2025 at 12:45 PM
Let's make Chrétien's letter viral 🇨🇦 !
Nobody can ever threaten our beautiful country because we stand united: all for one and one for all💪
Personne ne pourra jamais menacer notre beau pays, car nous sommes: tous pour un et un pour tous 👊
#CanadaTheBestCountryInTheWorld
Nobody can ever threaten our beautiful country because we stand united: all for one and one for all💪
Personne ne pourra jamais menacer notre beau pays, car nous sommes: tous pour un et un pour tous 👊
#CanadaTheBestCountryInTheWorld
