Ethan Cowan
ethancowan.com
Ethan Cowan
@ethancowan.com
Dances with Nervous Systems
I’ve been reading The Empowerment Path by @tasshin.com and @marybajorek.bsky.social and did the values exercise this afternoon. These are my core values today.
April 18, 2025 at 3:33 AM
Sometimes nothing stands between U and Ur goals except an inner tension that holds you back. U can learn to reach Ur truth thru inner resolution.
April 15, 2025 at 4:47 PM
Stephen Nachmanovitch says, “You don’t have to practice boring exercises, but you have to practice something.”

#feldenkrais #skeletonschool
December 5, 2024 at 4:22 PM
Turning the toes under

#feldenkrais #skeletonschool
November 30, 2024 at 4:02 PM
“You’ve been swimming in gravity since the day you were born. Every cell knows where down is. Easily forgotten. Your mass and the earth’s mass calling to each other.”

From “The Small Dance, The Stand” by Steve Paxton

#contactimprovisation #stevepaxton #feldenkrais
November 28, 2024 at 11:32 PM
Leaning head against the wall

#feldenkrais
November 18, 2024 at 11:48 PM