Very happy with first half. I did a 3 day a week 4:10 plan. Second half I had lactic acid the entire way but never walked. Just listened to my playlist and did my best. Pace bunny for 4:10 came up to me at km 40 and I left everything left in the tank on path and beat him.
Very happy with first half. I did a 3 day a week 4:10 plan. Second half I had lactic acid the entire way but never walked. Just listened to my playlist and did my best. Pace bunny for 4:10 came up to me at km 40 and I left everything left in the tank on path and beat him.
Popping sounds! 41 jars of pears canned from 1 bushel of #2 pears.
Popping sounds! 41 jars of pears canned from 1 bushel of #2 pears.