GOYOUTH2 in 1 Home/Office Running Walking MachineKeep a healthier life and keep fit with this GOYOUTH running/walking/jogging exercise treadmill.This 2-in-1 walking treadmill is suitable for office, gym and home use to help have a healthy body. Equipped with an LED display, you can visually see the time, speed, distance and calories burned. With a powerful ultra-quiet motor, it provides you with a quiet and comfortable sports environment without disturbing others. Equipped with a remote control for immediate closure in an emergency.Specifications:Material: ABS, Alloy SteelOverall Dimension: 50.59" x 22.44" x 5.51"Running Area Size: 15.75" x 41.34"Net Weight: 23 KGWeight Capacity: 300 lbsControl Method: ControllerRemote control battery：One CR2032 batteryFeatures:LED screen for updating time, speed, calorie, distance and stepBuilt-in Wireless SpeakerEasy-to-operate remote controlLow Noise MotorShock Absorption DesignTransport Wheel for Easy MovementThe slim design is great for storage.How to use the 12 Preset Training Plans?The treadmill has 12 inbuilt programs. To select a program ensure that the treadmill is in standby with the belt stationary. 1. Press the "P" key，to change the the 12 programs.2. The 12 programs switching is selected by "P" key.