Sasha Sanders
@enneagram-coach.bsky.social
Emergence Coach. Embracing the enneagram + somatics to create new patterns and paradigms 🌀🌀
Based in Asheville 🌄
Based in Asheville 🌄
In an effort to be less chronically on socials (which is actually very anti-social) I’m reading more in 2025.
Currently reading “On Settler Colonialism - ideology, violence, and justice” by Adam Kirsch.
Currently reading “On Settler Colonialism - ideology, violence, and justice” by Adam Kirsch.
January 24, 2025 at 11:17 PM
In an effort to be less chronically on socials (which is actually very anti-social) I’m reading more in 2025.
Currently reading “On Settler Colonialism - ideology, violence, and justice” by Adam Kirsch.
Currently reading “On Settler Colonialism - ideology, violence, and justice” by Adam Kirsch.
Today, I graduated from Deep Coaching Institute with 8 other newly minted coaches- trained in somatic experiencing and the enneagram. Both powerful tools for self knowledge and transformation. I’ve been fortunate to experience the gifts that come from coaching. ♥️
Despite everything, we celebrate.
Despite everything, we celebrate.
January 22, 2025 at 11:39 PM
Today, I graduated from Deep Coaching Institute with 8 other newly minted coaches- trained in somatic experiencing and the enneagram. Both powerful tools for self knowledge and transformation. I’ve been fortunate to experience the gifts that come from coaching. ♥️
Despite everything, we celebrate.
Despite everything, we celebrate.
My 2025 Affirmations:
My energy is a gift to give and receive.
My energy is a gift to give and receive.
January 4, 2025 at 4:31 AM
My 2025 Affirmations:
My energy is a gift to give and receive.
My energy is a gift to give and receive.
Re-reading The Wisdom of the Enneagram. Is there an enneagram book club. Should there be?!
December 9, 2024 at 2:56 PM
Re-reading The Wisdom of the Enneagram. Is there an enneagram book club. Should there be?!
Reposted by Sasha Sanders
My thought for this Tuesday ☕️☕️☕️
December 3, 2024 at 10:47 AM
My thought for this Tuesday ☕️☕️☕️
On week one of The Road Back to You enneagram workbook. I love it, but it’s sometimes hard to do alone. Enneagram book club?!
December 2, 2024 at 2:01 AM
On week one of The Road Back to You enneagram workbook. I love it, but it’s sometimes hard to do alone. Enneagram book club?!
Saw the beautifully shot “Anora” in theaters.
The whole movie is the last 10 minutes.
I was struck by the audacity to hope and the painful prisons of our lives. I don’t know I loved it, but I was surprised and moved.
The whole movie is the last 10 minutes.
I was struck by the audacity to hope and the painful prisons of our lives. I don’t know I loved it, but I was surprised and moved.
November 30, 2024 at 2:12 PM
Saw the beautifully shot “Anora” in theaters.
The whole movie is the last 10 minutes.
I was struck by the audacity to hope and the painful prisons of our lives. I don’t know I loved it, but I was surprised and moved.
The whole movie is the last 10 minutes.
I was struck by the audacity to hope and the painful prisons of our lives. I don’t know I loved it, but I was surprised and moved.
Just checked out “The Big Swiss” from the friend library. (Thanks Paula 😘) Can’t wait to start it.
November 29, 2024 at 4:35 PM
Just checked out “The Big Swiss” from the friend library. (Thanks Paula 😘) Can’t wait to start it.
What is the felt sense of devotion?
November 26, 2024 at 2:43 AM
What is the felt sense of devotion?
What are some of the best ways to embrace winter? And please don’t say ski 🙃 I’m black and grew up in the Midwest - we don’t ski 😂
November 26, 2024 at 12:35 AM
What are some of the best ways to embrace winter? And please don’t say ski 🙃 I’m black and grew up in the Midwest - we don’t ski 😂
How to the different enneagram types rest and recharge?!
November 25, 2024 at 2:13 PM
How to the different enneagram types rest and recharge?!
Oh, Mary! is the most unhinged masterpiece. My new fantasy is to play Abe Lincoln in Oh, Mary!on Broadway. 🎩
November 25, 2024 at 2:06 PM
Oh, Mary! is the most unhinged masterpiece. My new fantasy is to play Abe Lincoln in Oh, Mary!on Broadway. 🎩
Reposted by Sasha Sanders
What book changed everything for you?
I’ll go first!
1. Emergent Strategies
2. The Wisdom of the Enneagram
3. Turn Your Life into Art
I’ll go first!
1. Emergent Strategies
2. The Wisdom of the Enneagram
3. Turn Your Life into Art
November 22, 2024 at 7:09 PM
What book changed everything for you?
I’ll go first!
1. Emergent Strategies
2. The Wisdom of the Enneagram
3. Turn Your Life into Art
I’ll go first!
1. Emergent Strategies
2. The Wisdom of the Enneagram
3. Turn Your Life into Art
What book changed everything for you?
I’ll go first!
1. Emergent Strategies
2. The Wisdom of the Enneagram
3. Turn Your Life into Art
I’ll go first!
1. Emergent Strategies
2. The Wisdom of the Enneagram
3. Turn Your Life into Art
November 22, 2024 at 7:09 PM
What book changed everything for you?
I’ll go first!
1. Emergent Strategies
2. The Wisdom of the Enneagram
3. Turn Your Life into Art
I’ll go first!
1. Emergent Strategies
2. The Wisdom of the Enneagram
3. Turn Your Life into Art
Reposted by Sasha Sanders
An antidote for enneagram 7 future anticipation is devotion. Devotion is an integral ingredient to a full life.
I want to know, what are you devoted to?
I want to know, what are you devoted to?
November 20, 2024 at 3:17 PM
An antidote for enneagram 7 future anticipation is devotion. Devotion is an integral ingredient to a full life.
I want to know, what are you devoted to?
I want to know, what are you devoted to?
Just read “Growth will also feel like loss”
and damn if it isn’t true. 🌱
and damn if it isn’t true. 🌱
November 20, 2024 at 4:40 PM
Just read “Growth will also feel like loss”
and damn if it isn’t true. 🌱
and damn if it isn’t true. 🌱
An antidote for enneagram 7 future anticipation is devotion. Devotion is an integral ingredient to a full life.
I want to know, what are you devoted to?
I want to know, what are you devoted to?
November 20, 2024 at 3:17 PM
An antidote for enneagram 7 future anticipation is devotion. Devotion is an integral ingredient to a full life.
I want to know, what are you devoted to?
I want to know, what are you devoted to?
My favorite escape hatch is nyc
November 20, 2024 at 1:51 PM
My favorite escape hatch is nyc
Reposted by Sasha Sanders
Bluesky now has over 20M people!! 🎉
We've been adding over a million users per day for the last few days. To celebrate, here are 20 fun facts about Bluesky:
We've been adding over a million users per day for the last few days. To celebrate, here are 20 fun facts about Bluesky:
November 19, 2024 at 6:51 PM
Bluesky now has over 20M people!! 🎉
We've been adding over a million users per day for the last few days. To celebrate, here are 20 fun facts about Bluesky:
We've been adding over a million users per day for the last few days. To celebrate, here are 20 fun facts about Bluesky:
Wanting to find my people in the digital sky 🪷
⭐️ Enneagram / personal growth / human design
7️⃣ Type 7s
👩🏽🏫 Coaching
🌀Somatic Experiencing
🌈 Advocacy and Community Care
😴 Rest as a radical endeavor
🍄 Cool Plants and Nature
🐶 Cute Dogs
🌿 Western North Carolina
#promosky
#promotwt
⭐️ Enneagram / personal growth / human design
7️⃣ Type 7s
👩🏽🏫 Coaching
🌀Somatic Experiencing
🌈 Advocacy and Community Care
😴 Rest as a radical endeavor
🍄 Cool Plants and Nature
🐶 Cute Dogs
🌿 Western North Carolina
#promosky
#promotwt
November 18, 2024 at 4:47 PM
Walked by this new set of flags in my neighborhood the day after the election. I’m reawakening my passion.
November 18, 2024 at 3:52 PM
Walked by this new set of flags in my neighborhood the day after the election. I’m reawakening my passion.
Impossible to work in these conditions!!
November 18, 2024 at 3:34 PM
Impossible to work in these conditions!!
I’m working on being with what is, right now. Not jumping into the future, not ruminating on the last.
November 18, 2024 at 3:45 AM
I’m working on being with what is, right now. Not jumping into the future, not ruminating on the last.
Enneagram Type 7s are already planning their move to another country, the revolution, or living in 2028 🙃 I may or may not be speaking for myself.
November 18, 2024 at 3:42 AM
Enneagram Type 7s are already planning their move to another country, the revolution, or living in 2028 🙃 I may or may not be speaking for myself.