Emily, with ADHD
emilywithadhd.bsky.social
Emily, with ADHD
@emilywithadhd.bsky.social
Diagnosed with ADHD in 2008 at age 20. That explains a lot.

Posts are random thoughts and things from my daily life. ADHD content, travel, yarn, and who knows what else.
If you have #ADHD you know how hard this is. Consistency is so important in exercise, but something I've always struggled with. A 20-25 minute #treadmillwalk every weekday for four weeks; the gains I've made are incredible. I'm not a #morningperson, but if I did this after work, it wouldn't happen.
May 23, 2025 at 2:31 PM
This is a meal.
April 14, 2025 at 5:49 PM
The positive comment I made about this place today: "Oh, it looks really pretty with the tulips out front."
April 13, 2025 at 2:35 AM
Not posting this to be cool; this is literally my breakfast at least three times a week, and I use mason jars because I've inherited over a hundred of them. Oats, chia, flax, PB powder, DF milk, and fresh berries. Great for my brain and my heart.

#adhd #pcos #breakfast
April 10, 2025 at 4:05 PM