Emily Mates
emilymates.bsky.social
Emily Mates
@emilymates.bsky.social
Public health nutritionist currently working in 🗽🇺🇸 aiming to improve women's nutrition around the world. Views my own, etc.
Narrator: ‘As Dan moves from repeatedly trying to warn people against using milk to wash their tear-gassed eyes, he wearily starts explaining that coloured smoke is not actually nerve agent…’
January 22, 2026 at 2:50 PM
Narrator: ‘As Dan moves from repeatedly trying to warn people against using milk to wash their tear-gassed eyes, he wearily starts explaining that coloured smoke is not actually nerve agent…’
January 17, 2026 at 12:32 PM
Reposted by Emily Mates
I call on my party and my government to remove themselves entirely from X and communicate with the public where they actually participate online and can be protected from such illegality.
January 8, 2026 at 12:31 PM
We certainly do! Am leaving NYC after 3.5 years here and am so relieved. 🇺🇸 is the dying country - nothing works properly here - literally nothing. And quality of life is 💩 by every single metric.
January 6, 2026 at 9:20 PM
Oh dear was hoping for an improvement on this past shocker of a year 😳
a shark is swimming in the ocean with a national geographic logo in the background
ALT: a shark is swimming in the ocean with a national geographic logo in the background
media.tenor.com
December 19, 2025 at 9:41 PM
So true-I’ve just read the article in horror- but living in the US for the past 3 years I can understand why some women are turning to parallel worlds as the health care system here is so deeply flawed. You can feel (and see) the profit drive in each interaction, laced with the fear of litigation
November 22, 2025 at 1:11 PM
I’ve been idly wondering when you’d get fed up with all the numpties on here arguing against your years of expertise!
October 17, 2025 at 6:38 PM
Love that feeling of fitting into stuff from the past! Tho I meant your future self - it’s sadly true - the hips (and knees) don’t lie 😆
October 15, 2025 at 4:18 PM
@jonnelledge.bsky.social check out a couple of my replies-am not expert in much except this! Ditch bmi and measure your waist/height instead-it should make you feel (even) better about your weight loss-all your internal organs will be thanking you - even more than your knees! Good job you 😊
October 15, 2025 at 3:56 PM
It’s less about how tall you are but about body proportions-long legs shorter trunk=underweight, shorter legs longer body=overweight. This is cos our trunks are much heavier than legs. Best measure for health implications is waist:height ratio-waist circumference should be half or less than height.
October 15, 2025 at 1:15 PM
As a public health nutritionist I can confirm what others are saying-BMI is rubbish for individual level-cos it depends on body proportions (long legs shorter trunk=underweight & vice versa). A better individ measure is waist:height ratio. Waist circumference should be <half than height-good job u!!
October 15, 2025 at 1:07 PM
try living here 😁😱
October 12, 2025 at 4:48 PM
done! great work 😀
October 12, 2025 at 4:42 PM
You have such patience and humour - a rare combo nowadays 😊
Listen to cap’n Dan folks, JUST water!!!
September 29, 2025 at 2:51 AM
@jonnelledge.bsky.social a map, of sorts?!
September 25, 2025 at 3:33 PM
Reposted by Emily Mates
It wouldn’t be right to do a thread on talented parrots without sharing at least one clip of Einstein, an African grey parrot who is a highly skilled impressionist…
May 31, 2025 at 11:56 AM
Reprised
May 16, 2025 at 6:44 PM
thimbles - only 8 but a nice word all the same!
April 15, 2025 at 10:36 PM
Wow you all look gorgeous - many congratulations!!
April 11, 2025 at 9:11 PM
Bless you too ❤️
March 30, 2025 at 11:08 AM