Having trouble sleeping? Experiencing distress after a traumatic experience? You may be eligible for our study on how yoga nidra meditation could improve sleep and reduce post-traumatic stress symptoms. Interested? click the link to check your eligibility: qualtrics.ucl.ac.uk/jfe/form/SV_...

Join our research study at University College London! We’re exploring a meditation program for poor sleep and trauma/stress-related symptoms. Check out the link to learn more or check your eligibility: qualtrics.ucl.ac.uk/jfe/form/SV_...