Yes I look like I’m in zombie mode but it’s just this adhd paralysis!! No joke at least 5 million things to do in my head and I’m just here doing none of them staring at the wall 😂 #iykyk #adhd #adhdparalysis #mentalhealth #neurodiversity #neurodivergent

Round 2 of telling me you have adhd without telling me you have adhd: me first: finished about 9 loads of laundry but didn’t have it in me to close the door or put the basket away once I was done. #adhd #adhdmemes #bipolar #mentalhealth #neurodivergent #neurodiversity

Anyone have experience with ketamine therapy for bipolar, depression or addiction? Very curious about outcomes… #adhd #bipolar #depression #ketaminetherapy #addiction #mentalhealth

Why I’m loving the app Headway: It breaks down big ideas from bestselling nonfiction books into bite-sized summaries you can easily digest. 🤯 You can choose the length of time you want to devote to each book, and you can choose to listen to or read the content so it’s super focus-friendly!✨

Highly recommend this read. Dopamine, a neurotransmitter associated with pleasure and reward, plays a central role in addiction. When we experience something pleasurable, dopamine is released, reinforcing the behavior that led to it.
. #dopamine #mentalhealth #bipolar #adhd #mentalhealthawareness

Understanding the roots of mental illness stigma is crucial in addressing and reducing its impact. By promoting awareness, education and empathy we can work toward a society that supports mental health with the same urgency as physical health. #bipolar #bipolarawareness #mentalillness #mentalhealth

Tell me you have adhd without telling me you have adhd… I’ll go first. Got sidetracked before I could finish my lashes. It’s been 5 hours like this so far and no signs of finishing … #adhd #bipolar #neurodiversity

Living peacefully means living authentically. Sharing here about my journey with bipolar and daily life so that others living with mental illness can hopefully feel a little more confident and comfortable doing so as well. We all deserve to live AUTHENTICALLY. No more shame. ❤️🙌🎉🙏. #bipolar