Repeat.
Smell the roses, enjoy the sunset, hug a tree, do something to ground yourself related to mother earth. Enjoy the moon on a clear night.
Take another deep breath. Hold. Slowly exhale.
Remember you are loved. You are love. Be kind.
Repeat.
Smell the roses, enjoy the sunset, hug a tree, do something to ground yourself related to mother earth. Enjoy the moon on a clear night.
Take another deep breath. Hold. Slowly exhale.
Remember you are loved. You are love. Be kind.