Emily Dahl
emdahl22.bsky.social
Emily Dahl
@emdahl22.bsky.social
Soccer Mom 💜💜💙 Utes. Jazz. Cardinals.
We were the same way! We didn't sleep for about a month and it takes a huge toll on everyone in the family. Seeing her healthy and thriving has been incredible, though. Hope she gets feeling better soon!
April 16, 2025 at 5:08 PM
Anxiety meds

We had done a sleep study on her but couldn't find anything wrong. Which is another step that led us towards anxiety
April 16, 2025 at 5:00 PM
The more we understood, the easier it was to help her. But meds have been the thing that helped the most. We wish we would have looked into them sooner, but we didn't know exactly what we were dealing with and didn't know if it was appropriate or needed.

Having ongoing convos w/your doctor 5/5
April 16, 2025 at 3:04 PM
April 16, 2025 at 3:02 PM
This book is in the same realm, but helped me understand how trauma affects your body and brain and actually led us to finding answers for her with anxiety. We thought it might be ADHD for a while
April 16, 2025 at 3:01 PM
This book has been incredibly helpful for both her and us as parents to talk about what's happening
April 16, 2025 at 2:58 PM
We recently started her on meds and it has been a game changer. She is sleeping through the night for the first time in her life, her mood swings have all but disappeared, and her grades have improved. Now she can use the tools because she feels in control of her body
April 16, 2025 at 2:57 PM
We had her in therapy for about 6 months and she did really well in learning the tools she needed to manage anxiety. But we kept having things come up that would spike her anxiety and eventually the tools stopped working. /1
April 16, 2025 at 2:55 PM
I just went through the exact same thing with my daughter. Happy to provide any help
April 16, 2025 at 5:24 AM
Doing the Lords work for us all 🤣
April 6, 2025 at 12:23 AM
I just read the story to my husband without any context. When it was done, he said "Why didn't he just iron his own shirts? Or spend that money taking his shirts to the dry cleaner"

It was then when I knew I married a good one 🤣
March 7, 2025 at 4:49 AM
Sorry, I'm out of town again so I'm not able to watch. I'm curious also
February 22, 2025 at 3:01 AM
I know I have been, and I've worked really hard to be different from our interactions in the past.

But I know you have knowledge, which is why I asked on a thread I thought I could get the answer
February 15, 2025 at 4:02 AM
Em, i apologized for being rude, at least the time I can remember. If I was rude again without apologizing, that is on me.

This time, I am asking a question because I can't watch. You could just answer, but if you don't want me to interact at all, I won't.
February 15, 2025 at 3:58 AM
I don't have access to it. I'm legit asking a question. No need to be rude
February 15, 2025 at 3:47 AM
Did she do all 3 skills in her flight series? If she didn't do her 3rd skill, she doesn't get enough bonus points to start at a 10.0

I'm not watching though. Just read it somewhere
February 15, 2025 at 3:45 AM
I used to think he had no spine. But it is clear as day he is just a bad person. What a fall from grace from his pre-govenor Twitter persona
February 15, 2025 at 3:13 AM
And the VP saying the courts don't have power to stop him
February 10, 2025 at 6:55 PM
Wait I know this one!
February 10, 2025 at 1:37 AM