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ellajune232.bsky.social
@ellajune232.bsky.social
March 24, 2025 at 5:25 PM
🌟 3 Simple Health Tips for a Happier, Healthier You 🌟

1️⃣ Hydrate, Hydrate, Hydrate💧
2️⃣ Move Your Body Every Day 🏃‍♀️🧘‍♂️
3️⃣ Prioritize Sleep Like Your Life Depends On It 😴💤
7-9 hours of quality sleep is non-negotiable.

#HealthyHabits
#WellnessJourney
#HealthTips
#SelfCare
#HealthyLiving
March 23, 2025 at 5:56 PM
Reposted
My maternal grandmother died in the 1918 flu pandemic.

RFK Jr can go fuck himself.
March 22, 2025 at 6:32 PM
Reposted
too much shit has been happening lately so here’s a small cleanse.

it won’t fix anything in the world, but hopefully it makes you smile today 🌌
March 22, 2025 at 5:35 PM
Here’s to new beginnings and endless possibilities.

#BlueSkyThinking
#Mindfulness
March 22, 2025 at 7:00 PM
Reposted
Couture: 700 billion in fraud that only he could find, yet hasn't produced the receipts… this is all about undermining your confidence in the program’s legitimacy so they can raid that trust fund
March 22, 2025 at 3:15 PM
Reposted
Medicare for All isn't radical.

What's radical is that we are the only major country not to guarantee health care as a human right. Every other major country figured out years ago how to provide health care to all at a much lower cost.

Please don't tell me we can't do the same.
March 22, 2025 at 3:30 PM
Reposted
we are living under fascism right now
March 21, 2025 at 5:08 PM
Reposted
At the Bernie AOC rally Denver, probably 30k people.
March 21, 2025 at 11:12 PM
Positive of sleep: A good night’s sleep helps your body fight off infections and stay healthy.
Negative of Sleep: Lack of sleep can make you irritable and stressed. Prioritize rest for a happier, calmer you.
#SleepMatters
#HealthTips
#WellnessJourney
#BlueskyHealth
March 22, 2025 at 3:38 AM
March 22, 2025 at 3:19 AM
Shopping day
March 22, 2025 at 3:19 AM