1️⃣ Hydrate, Hydrate, Hydrate💧
2️⃣ Move Your Body Every Day 🏃♀️🧘♂️
3️⃣ Prioritize Sleep Like Your Life Depends On It 😴💤
7-9 hours of quality sleep is non-negotiable.
#HealthyHabits
#WellnessJourney
#HealthTips
#SelfCare
#HealthyLiving
1️⃣ Hydrate, Hydrate, Hydrate💧
2️⃣ Move Your Body Every Day 🏃♀️🧘♂️
3️⃣ Prioritize Sleep Like Your Life Depends On It 😴💤
7-9 hours of quality sleep is non-negotiable.
#HealthyHabits
#WellnessJourney
#HealthTips
#SelfCare
#HealthyLiving
RFK Jr can go fuck himself.
RFK Jr can go fuck himself.
it won’t fix anything in the world, but hopefully it makes you smile today 🌌
it won’t fix anything in the world, but hopefully it makes you smile today 🌌
What's radical is that we are the only major country not to guarantee health care as a human right. Every other major country figured out years ago how to provide health care to all at a much lower cost.
Please don't tell me we can't do the same.
What's radical is that we are the only major country not to guarantee health care as a human right. Every other major country figured out years ago how to provide health care to all at a much lower cost.
Please don't tell me we can't do the same.
Negative of Sleep: Lack of sleep can make you irritable and stressed. Prioritize rest for a happier, calmer you.
#SleepMatters
#HealthTips
#WellnessJourney
#BlueskyHealth
Negative of Sleep: Lack of sleep can make you irritable and stressed. Prioritize rest for a happier, calmer you.
#SleepMatters
#HealthTips
#WellnessJourney
#BlueskyHealth