Anger is a signal sent up from a part of you that wasn’t protected, wasn’t heard, or wasn’t believed. So if you want to stop being angry, you have to listen to the part of you that still is. #anger #healingjourney #spirituality #awakening #selflove keanalambert.com

If you ever want to feel the difference between living in an anxiety state and living free, go off grid for a while. Join me Thursday on my podcast (calm your crazy)where I talk about my time there and how we can connect to our spirit through working with the earth. #living #healingjourney #spirit

You keep reliving the same story because you keep choosing the same path. You have to let it go and leave it in the past- people, places, memories, things. You cannot expect a different result when you keep choosing to stay the same. #happiness #change #manifesting #spirituality #awakening

My face when TikTok came back up. #tiktokban

Foccia, ceviche, fish tacos, and fried Asian pancake.... can't decide what's for dinner.. I'll take one of each please... #dinner #cooking #adhd