Elisabeth
@elisabethsc.bsky.social
Nutritionist & Dietitian - Vodouvi - Feminist
I made chia pudding with mango.
Youn nan manje maten prefere m!
Youn nan manje maten prefere m!
February 19, 2025 at 2:08 PM
I made chia pudding with mango.
Youn nan manje maten prefere m!
Youn nan manje maten prefere m!
One thing about me: I’ll put turmeric on everything, even bread.
Jodia nou manje:
salad leti, ekrevis, krouton pen ak timerik (curcuma), vinegrèt la nou fè l lakay nou san lwil.
Jodia nou manje:
salad leti, ekrevis, krouton pen ak timerik (curcuma), vinegrèt la nou fè l lakay nou san lwil.
January 25, 2025 at 8:51 PM
One thing about me: I’ll put turmeric on everything, even bread.
Jodia nou manje:
salad leti, ekrevis, krouton pen ak timerik (curcuma), vinegrèt la nou fè l lakay nou san lwil.
Jodia nou manje:
salad leti, ekrevis, krouton pen ak timerik (curcuma), vinegrèt la nou fè l lakay nou san lwil.
The way I'm enjoying tea nowadays! Still a coffee lover tho. 🙂
January 15, 2025 at 6:32 PM
The way I'm enjoying tea nowadays! Still a coffee lover tho. 🙂
Coffee no added sugar, before a workout. 💯
December 26, 2024 at 3:06 PM
Coffee no added sugar, before a workout. 💯
Ok! Skin care plan is postponed to january 2025, maybe end of february at this point, in this economy.
Why?
Because 🇨🇦 took half of my overtime money in taxes. And, my skin thinks I'm rich.
Why?
Because 🇨🇦 took half of my overtime money in taxes. And, my skin thinks I'm rich.
December 24, 2024 at 2:40 PM
Ok! Skin care plan is postponed to january 2025, maybe end of february at this point, in this economy.
Why?
Because 🇨🇦 took half of my overtime money in taxes. And, my skin thinks I'm rich.
Why?
Because 🇨🇦 took half of my overtime money in taxes. And, my skin thinks I'm rich.
Ban m al re-re-re-re...regade "Seigneur des anneaux"
December 22, 2024 at 8:43 PM
Ban m al re-re-re-re...regade "Seigneur des anneaux"
Viv Ayiti ak Sendomeng fè m pè polisye (nenpòt polisye, nenpòt peyi), sa pa nòmal.
Twòp twoma pou nou geri.
Twòp twoma pou nou geri.
December 22, 2024 at 2:15 AM
Viv Ayiti ak Sendomeng fè m pè polisye (nenpòt polisye, nenpòt peyi), sa pa nòmal.
Twòp twoma pou nou geri.
Twòp twoma pou nou geri.
Today is the day; I'm making a vision board for the first time.
December 19, 2024 at 2:14 PM
Today is the day; I'm making a vision board for the first time.
And... I do my lifting workout at 6:00 AM now.
Still proud of myself 😌
Still proud of myself 😌
December 18, 2024 at 8:07 PM
And... I do my lifting workout at 6:00 AM now.
Still proud of myself 😌
Still proud of myself 😌
Mwen ak risotto a nan kont pi rèd.
December 18, 2024 at 2:44 AM
Mwen ak risotto a nan kont pi rèd.
I did the whole 39 minutes of his workout + stretch
I'm proud of myself 😌
I'm proud of myself 😌
December 17, 2024 at 10:45 PM
I did the whole 39 minutes of his workout + stretch
I'm proud of myself 😌
I'm proud of myself 😌
Jiska prezan!
"Reasonable doubt" mete m sou chòk depi Oktòb.
Pou dam lan ansent, timoun lan mouri aprè akouchman, li rele ni mesye a ni madanm mesye a nan leta 💀
I'm so ready for season 3. 🍿
Pou dam lan ansent, timoun lan mouri aprè akouchman, li rele ni mesye a ni madanm mesye a nan leta 💀
I'm so ready for season 3. 🍿
a man in a suit and tie is saying " there is not a doubt in my mind "
ALT: a man in a suit and tie is saying " there is not a doubt in my mind "
media.tenor.com
December 16, 2024 at 2:20 AM
Jiska prezan!
I added black to the gold. Paske kisa ki ka bèl san yon ti nwa!?
Epi sapen m pou mwen, m fè sa m vle 😁
Epi sapen m pou mwen, m fè sa m vle 😁
December 10, 2024 at 10:24 PM
I added black to the gold. Paske kisa ki ka bèl san yon ti nwa!?
Epi sapen m pou mwen, m fè sa m vle 😁
Epi sapen m pou mwen, m fè sa m vle 😁
M sonje premye so m lan, yon ti granmoun ki te vin leve m 😫
M te wont wi!
M te wont wi!
Falling in the snow is so sudden and unexpected. 😫😫😫
December 10, 2024 at 10:21 PM
M sonje premye so m lan, yon ti granmoun ki te vin leve m 😫
M te wont wi!
M te wont wi!
Se depi septanm pou m ta ale, m tounen mwa me.
M konprann poukisa gen de moun bò isi a, depi hiver la rive, yo pran avyon al fè 2 mwa nan solèy.
December 10, 2024 at 2:32 PM
Se depi septanm pou m ta ale, m tounen mwa me.
6- I want to have a skin care routine.
M jis mete idratan, lwil
maskreti ak ekran solè. Laj ap monte, pratik sa pa bon.
M jis mete idratan, lwil
maskreti ak ekran solè. Laj ap monte, pratik sa pa bon.
5- Win the daily grand lotto.
Gen yon lotri isit la, si w genyen yo ba w 1 000$ pa jou, jouk ou mouri.
M wè moun ap pale de Jackpot 😏... 1 000 la jou a m vle.
Gen yon lotri isit la, si w genyen yo ba w 1 000$ pa jou, jouk ou mouri.
M wè moun ap pale de Jackpot 😏... 1 000 la jou a m vle.
4- Do 5:30 AM workout instead of PM workout.
M gen enpresyon moun ki gen kouraj leve fè spò lè maten, gen plis chans reyisi nan lavi 🤭
M gen enpresyon moun ki gen kouraj leve fè spò lè maten, gen plis chans reyisi nan lavi 🤭
December 9, 2024 at 2:16 PM
6- I want to have a skin care routine.
M jis mete idratan, lwil
maskreti ak ekran solè. Laj ap monte, pratik sa pa bon.
M jis mete idratan, lwil
maskreti ak ekran solè. Laj ap monte, pratik sa pa bon.
🎶Tu veux t'en aller sans me voir pleurer...
On écoute du zouk ce soir.
music.apple.com/ca/album/je-...
On écoute du zouk ce soir.
music.apple.com/ca/album/je-...
Je Sais (feat. Princess Lover) by Perle Lama on Apple Music
Song · 2002 · Duration 4:42
music.apple.com
December 9, 2024 at 12:26 AM
🎶Tu veux t'en aller sans me voir pleurer...
On écoute du zouk ce soir.
music.apple.com/ca/album/je-...
On écoute du zouk ce soir.
music.apple.com/ca/album/je-...
And a patient told me: "Not on my watch".
M gen REBO ok people!
2 janvye se REBO zansèt yo ap bwè
M gen REBO ok people!
2 janvye se REBO zansèt yo ap bwè
December 8, 2024 at 7:54 PM
And a patient told me: "Not on my watch".
M gen REBO ok people!
2 janvye se REBO zansèt yo ap bwè
M gen REBO ok people!
2 janvye se REBO zansèt yo ap bwè
Es sábado, un poco de baileys en el café por favor 😌
First cup was black no sugar anyway 😌
First cup was black no sugar anyway 😌
December 7, 2024 at 4:03 PM
Es sábado, un poco de baileys en el café por favor 😌
First cup was black no sugar anyway 😌
First cup was black no sugar anyway 😌
5- Win the daily grand lotto.
Gen yon lotri isit la, si w genyen yo ba w 1 000$ pa jou, jouk ou mouri.
M wè moun ap pale de Jackpot 😏... 1 000 la jou a m vle.
Gen yon lotri isit la, si w genyen yo ba w 1 000$ pa jou, jouk ou mouri.
M wè moun ap pale de Jackpot 😏... 1 000 la jou a m vle.
4- Do 5:30 AM workout instead of PM workout.
M gen enpresyon moun ki gen kouraj leve fè spò lè maten, gen plis chans reyisi nan lavi 🤭
M gen enpresyon moun ki gen kouraj leve fè spò lè maten, gen plis chans reyisi nan lavi 🤭
3- Finish writing the "letter to 33 years old me" on the futureMe app.
Sou aplikasyon sa, ou ka ekri tèt ou, zanmi w, fanmi w, yon lèt pou yo resevwa l nan kèk mwa ou ane.
2024 sa anfen! Lèt la long. M sèten m ap gen pou m reflechi, lè m resevwal an desanm 2025, sa fè m pran tan pou m fini l.
Sou aplikasyon sa, ou ka ekri tèt ou, zanmi w, fanmi w, yon lèt pou yo resevwa l nan kèk mwa ou ane.
2024 sa anfen! Lèt la long. M sèten m ap gen pou m reflechi, lè m resevwal an desanm 2025, sa fè m pran tan pou m fini l.
December 5, 2024 at 4:45 PM
5- Win the daily grand lotto.
Gen yon lotri isit la, si w genyen yo ba w 1 000$ pa jou, jouk ou mouri.
M wè moun ap pale de Jackpot 😏... 1 000 la jou a m vle.
Gen yon lotri isit la, si w genyen yo ba w 1 000$ pa jou, jouk ou mouri.
M wè moun ap pale de Jackpot 😏... 1 000 la jou a m vle.