Elessar Trost
@elessartrost.bsky.social
Willpower is needed if it’s a desire from the head.
Willpower is not needed if it’s a desire from the heart.
Willpower is not needed if it’s a desire from the heart.
January 29, 2025 at 4:53 PM
Willpower is needed if it’s a desire from the head.
Willpower is not needed if it’s a desire from the heart.
Willpower is not needed if it’s a desire from the heart.
Did you miss the inauguration speech?
I got you.
Thread of 18 highlights and announcements that Trump made during his inaugural speech, Jan 20th, 2025:
1/8 🧵👇
I got you.
Thread of 18 highlights and announcements that Trump made during his inaugural speech, Jan 20th, 2025:
1/8 🧵👇
January 20, 2025 at 6:39 PM
Did you miss the inauguration speech?
I got you.
Thread of 18 highlights and announcements that Trump made during his inaugural speech, Jan 20th, 2025:
1/8 🧵👇
I got you.
Thread of 18 highlights and announcements that Trump made during his inaugural speech, Jan 20th, 2025:
1/8 🧵👇
Usually science is criticized for it's internal politics or for being influenced by corporations and money. But these are more like operator errors. Here is one a bit more specific to the scientific method itself:
January 17, 2025 at 10:32 PM
Usually science is criticized for it's internal politics or for being influenced by corporations and money. But these are more like operator errors. Here is one a bit more specific to the scientific method itself:
People who are exhausted all day are often in the habit of beating themselves up or telling themselves how they should be...
January 15, 2025 at 6:38 PM
People who are exhausted all day are often in the habit of beating themselves up or telling themselves how they should be...
Anger, in it's purity, is beautiful.
It is life energy, designed to protect.
but what is it not?
Trying to change somebody, change their beliefs, be above them, dominate them, control them, scare them, push them away, or try to make them do anything – that is manipulation, not anger.
It is life energy, designed to protect.
but what is it not?
Trying to change somebody, change their beliefs, be above them, dominate them, control them, scare them, push them away, or try to make them do anything – that is manipulation, not anger.
January 10, 2025 at 7:48 PM
Anger, in it's purity, is beautiful.
It is life energy, designed to protect.
but what is it not?
Trying to change somebody, change their beliefs, be above them, dominate them, control them, scare them, push them away, or try to make them do anything – that is manipulation, not anger.
It is life energy, designed to protect.
but what is it not?
Trying to change somebody, change their beliefs, be above them, dominate them, control them, scare them, push them away, or try to make them do anything – that is manipulation, not anger.
The next time you’re in freeze or depression, notice how much of it is repressed or held back anger.
January 9, 2025 at 6:02 PM
The next time you’re in freeze or depression, notice how much of it is repressed or held back anger.
When your thinking is binary,
a wound is running the show.
a wound is running the show.
January 8, 2025 at 6:44 PM
When your thinking is binary,
a wound is running the show.
a wound is running the show.
The next time you’re feeling anxious, notice how much of it is repressed or held back excitement.
January 7, 2025 at 4:30 PM
The next time you’re feeling anxious, notice how much of it is repressed or held back excitement.
We often abandon ourselves in an attempt to prevent other people from abandoning us.
January 6, 2025 at 5:52 PM
We often abandon ourselves in an attempt to prevent other people from abandoning us.
You can’t give or receive love fully if you’re constantly calculating what could go wrong.
December 31, 2024 at 5:32 PM
You can’t give or receive love fully if you’re constantly calculating what could go wrong.
Ego is as much what you don’t think you are as what you think you are
December 30, 2024 at 5:30 PM
Ego is as much what you don’t think you are as what you think you are
If you can't welcome the emotion, welcome the resistance to it.
December 28, 2024 at 6:00 PM
If you can't welcome the emotion, welcome the resistance to it.
1/100
Ever wonder why some conversations feel so natural while others are tense, awkward, or draining?
This 🧵 will teach you how to use nervous system regulation and communication skills to build trust, defuse conflict, and deepen connections. 👇🔍
Ever wonder why some conversations feel so natural while others are tense, awkward, or draining?
This 🧵 will teach you how to use nervous system regulation and communication skills to build trust, defuse conflict, and deepen connections. 👇🔍
December 27, 2024 at 2:41 PM
1/100
Ever wonder why some conversations feel so natural while others are tense, awkward, or draining?
This 🧵 will teach you how to use nervous system regulation and communication skills to build trust, defuse conflict, and deepen connections. 👇🔍
Ever wonder why some conversations feel so natural while others are tense, awkward, or draining?
This 🧵 will teach you how to use nervous system regulation and communication skills to build trust, defuse conflict, and deepen connections. 👇🔍
Joy is the matriarch of a family of emotions. She won't come into your house if her children are not welcome.
December 26, 2024 at 1:07 AM
Joy is the matriarch of a family of emotions. She won't come into your house if her children are not welcome.
If you celebrate Solstice I want to follow you
December 20, 2024 at 5:22 PM
If you celebrate Solstice I want to follow you
The deepest wounds are the ones we inflict on ourselves when we abandon who we truly are.
December 20, 2024 at 5:22 PM
The deepest wounds are the ones we inflict on ourselves when we abandon who we truly are.
You are the alchemist of your family’s story, turn their pain into gold
December 6, 2024 at 5:57 PM
You are the alchemist of your family’s story, turn their pain into gold
When you break the cycle of self-abandonment, you stop attracting those who mirror your unhealed pain.
December 5, 2024 at 7:44 PM
When you break the cycle of self-abandonment, you stop attracting those who mirror your unhealed pain.
Ever wondered why Bitcoin (BTC) and Tether (USDT) are such big deals?
Or what their relationship is with US Treasuries (UST)?
Well it's demystify time.
🧵 Let's dive into the hidden dynamics behind these assets and their impact on the economy.
Or what their relationship is with US Treasuries (UST)?
Well it's demystify time.
🧵 Let's dive into the hidden dynamics behind these assets and their impact on the economy.
December 5, 2024 at 4:44 PM
Ever wondered why Bitcoin (BTC) and Tether (USDT) are such big deals?
Or what their relationship is with US Treasuries (UST)?
Well it's demystify time.
🧵 Let's dive into the hidden dynamics behind these assets and their impact on the economy.
Or what their relationship is with US Treasuries (UST)?
Well it's demystify time.
🧵 Let's dive into the hidden dynamics behind these assets and their impact on the economy.
I can relate to this
December 4, 2024 at 7:31 PM
I can relate to this
Who's working on actively regulating their own Nervous System?
December 4, 2024 at 5:35 PM
Who's working on actively regulating their own Nervous System?
Hit me with your most-awkward conversation starter
December 4, 2024 at 5:04 PM
Hit me with your most-awkward conversation starter
Healing yourself is the greatest gift you can give to your ancestors and your descendants 🙏
December 3, 2024 at 6:28 PM
Healing yourself is the greatest gift you can give to your ancestors and your descendants 🙏
