Ele (she/her)
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ele-ellazar.bsky.social
Ele (she/her)
@ele-ellazar.bsky.social
eldest daughter turned therapist, here for
mental health 🤍 poetry 🤍 & venting 🤍
https://ele-ellazar.my.canva.site/
Reposted by Ele (she/her)
January 12, 2025 at 4:24 PM
Reposted by Ele (she/her)
If you can somehow spend the next 4 years laughing as much as you can, it will only help your mental health
Don’t underestimate the cleansing power of laughter
Both Trump’s theory of power and his popular appeal are grounded in a model of performatively domineering masculinity. Outrage and fear only feed this. What will erode it is mockery, contempt, belittling, and various symbolic and literal attacks on his virility.
January 11, 2025 at 5:15 PM
Reposted by Ele (she/her)
Free mental health services for LA wildfire victims posted by Mark Duplass on the other site: docs.google.com/spreadsheets...
Free Mental Health Services for LA Wildfire Crisis
docs.google.com
January 12, 2025 at 12:39 AM
Reposted by Ele (she/her)
being silly is very important for my mental health
January 9, 2025 at 9:47 PM
"Connection is why we're here; it is what gives purpose and meaning to our lives." – Brené Brown from Daring Greatly
January 12, 2025 at 6:49 PM
Hi Bluesky, I'm Ele (she/her) - a liberal, holistic mental health therapist helping people in Texas thrive through life changes, grief, trauma, anxiety, and chronic illness 🤍

I'm also into poetry, photography, journaling & all things related to self-sufficiency/urban homesteading.
January 12, 2025 at 5:05 PM