Ellen L
@elbly.bsky.social
Autistic analyst, fond of food and dumbfounded by the deeds of dogs. Also like a bit of alliteration.
My transition from Facebook to another platform isn't instant, in part because so many people I know are still there, but given that I rarely see any of them post anything makes me question why I bother scrolling in the first place.
#changeishard
#changeishard
February 23, 2025 at 9:43 AM
My transition from Facebook to another platform isn't instant, in part because so many people I know are still there, but given that I rarely see any of them post anything makes me question why I bother scrolling in the first place.
#changeishard
#changeishard
In an attempt to learn to manage my #anxiety I'm doing a lot of #mindfulness - noticing just not difficult everything is after the main anxiety attack has ended is fascinating. I want the #dopamine I get from being #creative, but the anxiety won't let me be vulnerable enough to create. Fascinating!
February 16, 2025 at 2:22 PM
In an attempt to learn to manage my #anxiety I'm doing a lot of #mindfulness - noticing just not difficult everything is after the main anxiety attack has ended is fascinating. I want the #dopamine I get from being #creative, but the anxiety won't let me be vulnerable enough to create. Fascinating!
#Gratitude - it took years, but I finally found a job I love and I'm good at. Like most things in my life I sauntered into it, totally unplanned, but once I saw a chance to mold my job, I took it. I'm insanely grateful I had this opportunity and that I took it.
#countingmyblessings
#countingmyblessings
February 10, 2025 at 11:50 AM
#Gratitude - it took years, but I finally found a job I love and I'm good at. Like most things in my life I sauntered into it, totally unplanned, but once I saw a chance to mold my job, I took it. I'm insanely grateful I had this opportunity and that I took it.
#countingmyblessings
#countingmyblessings
Gratitude - I have the sort of brain that finds peace in plans, and I live in the sort of world where I can make plans. I am grateful there is minimal chaos in my life 🥰
#gratitude #countingmyblessings #blessings
#gratitude #countingmyblessings #blessings
February 8, 2025 at 9:36 AM
Gratitude - I have the sort of brain that finds peace in plans, and I live in the sort of world where I can make plans. I am grateful there is minimal chaos in my life 🥰
#gratitude #countingmyblessings #blessings
#gratitude #countingmyblessings #blessings
Gratitude... I have more than one option in a lot of instances. I'm not restricted and can choose what I do.
I don't take this lightly. It's an incredible blessing.
#countingmyblessings #gratitude #choice #seeingthegood #gratitudechangesyourattitude
I don't take this lightly. It's an incredible blessing.
#countingmyblessings #gratitude #choice #seeingthegood #gratitudechangesyourattitude
February 6, 2025 at 9:57 PM
Gratitude... I have more than one option in a lot of instances. I'm not restricted and can choose what I do.
I don't take this lightly. It's an incredible blessing.
#countingmyblessings #gratitude #choice #seeingthegood #gratitudechangesyourattitude
I don't take this lightly. It's an incredible blessing.
#countingmyblessings #gratitude #choice #seeingthegood #gratitudechangesyourattitude
Daily gratitude:
I have access to the NHS. I couldn't afford private health care, and access to the NHS is not something I take for granted.
#gratitude #nhs #protectournhs #blessings #fightforthenhs
I have access to the NHS. I couldn't afford private health care, and access to the NHS is not something I take for granted.
#gratitude #nhs #protectournhs #blessings #fightforthenhs
February 4, 2025 at 10:08 AM
Daily gratitude:
I have access to the NHS. I couldn't afford private health care, and access to the NHS is not something I take for granted.
#gratitude #nhs #protectournhs #blessings #fightforthenhs
I have access to the NHS. I couldn't afford private health care, and access to the NHS is not something I take for granted.
#gratitude #nhs #protectournhs #blessings #fightforthenhs
Would love my husband to understand that getting in a taxi as a woman is no guarantee of safety. 🙄
February 3, 2025 at 10:18 PM
Would love my husband to understand that getting in a taxi as a woman is no guarantee of safety. 🙄
Me: How many changes are you planning on making?
Programme Manager: Oh, until about 11:30
I'm not paid enough for this 💩
Programme Manager: Oh, until about 11:30
I'm not paid enough for this 💩
January 31, 2025 at 8:38 AM
Me: How many changes are you planning on making?
Programme Manager: Oh, until about 11:30
I'm not paid enough for this 💩
Programme Manager: Oh, until about 11:30
I'm not paid enough for this 💩
Hate is like a rot that spreads fast and suffocates all it touches. Kill it with compassion.
January 30, 2025 at 9:17 AM
Hate is like a rot that spreads fast and suffocates all it touches. Kill it with compassion.
It's all fun and games until it's about you.
Be the compassion you want reflected back at you.
Be the compassion you want reflected back at you.
January 29, 2025 at 12:04 PM
It's all fun and games until it's about you.
Be the compassion you want reflected back at you.
Be the compassion you want reflected back at you.
A new tool for exploring emotions when they seem too hard to manage.
Proud of my friend's amazing work on this.
www.animoods.co.uk
#asd #adhd #neurodiverse #mentalhealth #autism #animoods
Proud of my friend's amazing work on this.
www.animoods.co.uk
#asd #adhd #neurodiverse #mentalhealth #autism #animoods
Animoods
www.animoods.co.uk
January 28, 2025 at 9:12 PM
A new tool for exploring emotions when they seem too hard to manage.
Proud of my friend's amazing work on this.
www.animoods.co.uk
#asd #adhd #neurodiverse #mentalhealth #autism #animoods
Proud of my friend's amazing work on this.
www.animoods.co.uk
#asd #adhd #neurodiverse #mentalhealth #autism #animoods