Ben Garcia
@el-penguin-gym.bsky.social
Real life GYM leader training others through fandoms and fitness 💪🏽🐧
Personal Trainer 🏋🏽♂️ Nerd 🎮 Anime 🥷 Pro Wrestler 🤩 Butler ☕️ Podcast 🎧
Personal Trainer 🏋🏽♂️ Nerd 🎮 Anime 🥷 Pro Wrestler 🤩 Butler ☕️ Podcast 🎧
Ring in 2026 this Saturday, January 3rd at 6pm in Caldwell at the Ustick Road Church of the Nazarene
@idahowrestleclub is going to be raising money for 'The Hawk Wrestling Club' so come out for a great cause and see wrestlers support wrestlers 💪🏽
#prowrestling #indiewrestling #professionalwrestling
@idahowrestleclub is going to be raising money for 'The Hawk Wrestling Club' so come out for a great cause and see wrestlers support wrestlers 💪🏽
#prowrestling #indiewrestling #professionalwrestling
December 31, 2025 at 4:20 AM
Ring in 2026 this Saturday, January 3rd at 6pm in Caldwell at the Ustick Road Church of the Nazarene
@idahowrestleclub is going to be raising money for 'The Hawk Wrestling Club' so come out for a great cause and see wrestlers support wrestlers 💪🏽
#prowrestling #indiewrestling #professionalwrestling
@idahowrestleclub is going to be raising money for 'The Hawk Wrestling Club' so come out for a great cause and see wrestlers support wrestlers 💪🏽
#prowrestling #indiewrestling #professionalwrestling
Just cause the series came to an end, doesn't mean your hero training needs too!!
New Year's resolutions are coming up so lets make sure we get you on track for your journey. no excuses here, just the effort and consistency for reaching your goals 💪🏽🐧
#myheroacademia #personaltrainer #gym #nerdgym
New Year's resolutions are coming up so lets make sure we get you on track for your journey. no excuses here, just the effort and consistency for reaching your goals 💪🏽🐧
#myheroacademia #personaltrainer #gym #nerdgym
December 30, 2025 at 2:24 AM
Just cause the series came to an end, doesn't mean your hero training needs too!!
New Year's resolutions are coming up so lets make sure we get you on track for your journey. no excuses here, just the effort and consistency for reaching your goals 💪🏽🐧
#myheroacademia #personaltrainer #gym #nerdgym
New Year's resolutions are coming up so lets make sure we get you on track for your journey. no excuses here, just the effort and consistency for reaching your goals 💪🏽🐧
#myheroacademia #personaltrainer #gym #nerdgym
Skip me a workout gets you on the naughty list. So let's workout like Krampus #krampus #Christmas #gym #nerdgym #fitness
December 23, 2025 at 3:53 PM
Skip me a workout gets you on the naughty list. So let's workout like Krampus #krampus #Christmas #gym #nerdgym #fitness
Reposted by Ben Garcia
Hi everyone take a look at our podcast episode S:4 E:12 Weirdest Retelling of Stories, you can listen to it here gamingtheaterprese.wixsite.com/gamingtheater or where ever you get your podcasts #retelling #stories #podcast #TheOdyssey #obrotherwhereartthou #wishbone #13thwarrior #faust
December 22, 2025 at 10:13 PM
Hi everyone take a look at our podcast episode S:4 E:12 Weirdest Retelling of Stories, you can listen to it here gamingtheaterprese.wixsite.com/gamingtheater or where ever you get your podcasts #retelling #stories #podcast #TheOdyssey #obrotherwhereartthou #wishbone #13thwarrior #faust
The Demo class was amazing, thank you to everyone who showed up!! Went through a #roronoazoro theme workout and gave a tutorial on how fitness can be made for everyone. There's always a way to get your health and fitness done and I'll make sure it happens!!!
#fitness #personaltrainer #gym #nerdgym
#fitness #personaltrainer #gym #nerdgym
December 18, 2025 at 5:43 PM
The Demo class was amazing, thank you to everyone who showed up!! Went through a #roronoazoro theme workout and gave a tutorial on how fitness can be made for everyone. There's always a way to get your health and fitness done and I'll make sure it happens!!!
#fitness #personaltrainer #gym #nerdgym
#fitness #personaltrainer #gym #nerdgym
This holiday season🎄, halls will be decked. Better make some holiday workouts to prepare 💪🏽🐧
Triple tag team eliminator on December 12 for idahowrestleclub
Then for the 1st time, Pascal goes out of state and will be at roguewrestlingattractions December 20th
#PascalPenguino #professionalwrestling
Triple tag team eliminator on December 12 for idahowrestleclub
Then for the 1st time, Pascal goes out of state and will be at roguewrestlingattractions December 20th
#PascalPenguino #professionalwrestling
December 8, 2025 at 5:31 AM
This holiday season🎄, halls will be decked. Better make some holiday workouts to prepare 💪🏽🐧
Triple tag team eliminator on December 12 for idahowrestleclub
Then for the 1st time, Pascal goes out of state and will be at roguewrestlingattractions December 20th
#PascalPenguino #professionalwrestling
Triple tag team eliminator on December 12 for idahowrestleclub
Then for the 1st time, Pascal goes out of state and will be at roguewrestlingattractions December 20th
#PascalPenguino #professionalwrestling
Reposted by Ben Garcia
Hi everyone check out the latest episode of Gaming Theater Podcast S:4 E:11 The rise fall and riseish of video game demos, you can listen to it here gamingtheaterprese.wixsite.com/gamingtheater or where ever you get your #podcasts
Special thanks to @historicnerd.bsky.social
#demo #prey2 #xboxlive
Special thanks to @historicnerd.bsky.social
#demo #prey2 #xboxlive
December 8, 2025 at 4:17 AM
Hi everyone check out the latest episode of Gaming Theater Podcast S:4 E:11 The rise fall and riseish of video game demos, you can listen to it here gamingtheaterprese.wixsite.com/gamingtheater or where ever you get your #podcasts
Special thanks to @historicnerd.bsky.social
#demo #prey2 #xboxlive
Special thanks to @historicnerd.bsky.social
#demo #prey2 #xboxlive
Lets enter the Spider-Verse with this #Spiderman themed workout. We still have a few spots left in our Fandoms and Fitness Demonstrations class on December 12th at 6 pm with@Guardian Physique LLC. DM 'Demo' to secure your spot and let's get ready to train to become our very best 💪🏽🐧
#marvel #comics
#marvel #comics
December 5, 2025 at 7:26 PM
Lets enter the Spider-Verse with this #Spiderman themed workout. We still have a few spots left in our Fandoms and Fitness Demonstrations class on December 12th at 6 pm with@Guardian Physique LLC. DM 'Demo' to secure your spot and let's get ready to train to become our very best 💪🏽🐧
#marvel #comics
#marvel #comics
Ustick Road Church of the Nazarene hosts Wrestle Club for The Brawl Before Christmas. December 13 at 7PM. Matches TBA! $10 General Admission, No Reservations
817 W Ustick Rd, Caldwell, ID 83605
#prowrestling #wrestling #indiewrestling #professionalwrestling #luchalibre
817 W Ustick Rd, Caldwell, ID 83605
#prowrestling #wrestling #indiewrestling #professionalwrestling #luchalibre
December 4, 2025 at 1:19 AM
Ustick Road Church of the Nazarene hosts Wrestle Club for The Brawl Before Christmas. December 13 at 7PM. Matches TBA! $10 General Admission, No Reservations
817 W Ustick Rd, Caldwell, ID 83605
#prowrestling #wrestling #indiewrestling #professionalwrestling #luchalibre
817 W Ustick Rd, Caldwell, ID 83605
#prowrestling #wrestling #indiewrestling #professionalwrestling #luchalibre
On December 12th at 6 pm. We'll be having a FREE demonstration HIIT class revolving around love of Fandoms and Fitness. Secure your spot by DMing me or Guardian Physique LLC. We'll also be showing our gratitude with a complimentary meal after so let's train together to be our very best 💪🏽🐧
#gym #demo
#gym #demo
November 30, 2025 at 2:43 AM
On December 12th at 6 pm. We'll be having a FREE demonstration HIIT class revolving around love of Fandoms and Fitness. Secure your spot by DMing me or Guardian Physique LLC. We'll also be showing our gratitude with a complimentary meal after so let's train together to be our very best 💪🏽🐧
#gym #demo
#gym #demo
Today has been a lucky day, while working at The Taiyo Café. Supporting your gym leaders increases your odds of Pokémon Luck. Whether it's card games, video games, or a Claw Machine. Thank you @chibipoptoys.bsky.social Toys for this glorious moment and having us be a part of your festivities 🎄💪🏽🐧☕️
November 29, 2025 at 9:01 PM
Today has been a lucky day, while working at The Taiyo Café. Supporting your gym leaders increases your odds of Pokémon Luck. Whether it's card games, video games, or a Claw Machine. Thank you @chibipoptoys.bsky.social Toys for this glorious moment and having us be a part of your festivities 🎄💪🏽🐧☕️
Seasonal depression is up this time of year. Locking in for winter arc training with gym therapy. Only time one fails is when they give up. Even on your worst days, keep pushing and remind yourself why it means so much 💪🏽🐧
#fitness #personaltrainer #gym #nerdgym #elpenguingym #gamingtheaterpresents
#fitness #personaltrainer #gym #nerdgym #elpenguingym #gamingtheaterpresents
November 25, 2025 at 4:50 PM
Seasonal depression is up this time of year. Locking in for winter arc training with gym therapy. Only time one fails is when they give up. Even on your worst days, keep pushing and remind yourself why it means so much 💪🏽🐧
#fitness #personaltrainer #gym #nerdgym #elpenguingym #gamingtheaterpresents
#fitness #personaltrainer #gym #nerdgym #elpenguingym #gamingtheaterpresents
Haven't been keeping up with posts lately but I've been working on projects and events to come in December. Make sure to watch out for fun things to come. In the meantime please enjoy the update of my office now that I finally got around to putting the art I have 💪🏽🐧
#decoration #homeoffice #organize
#decoration #homeoffice #organize
November 24, 2025 at 1:47 AM
Haven't been keeping up with posts lately but I've been working on projects and events to come in December. Make sure to watch out for fun things to come. In the meantime please enjoy the update of my office now that I finally got around to putting the art I have 💪🏽🐧
#decoration #homeoffice #organize
#decoration #homeoffice #organize
It's been a few days since I've posted, so allow me to reintroduce my shenanigans. Inspired by many recent campaigns I've been playing lately 💪🏽🐧🎲
#gym #nerdgym #dungeonsanddragons #weightlifting #lordoftherings #personaltrainer #fitness
#gym #nerdgym #dungeonsanddragons #weightlifting #lordoftherings #personaltrainer #fitness
November 18, 2025 at 3:12 PM
It's been a few days since I've posted, so allow me to reintroduce my shenanigans. Inspired by many recent campaigns I've been playing lately 💪🏽🐧🎲
#gym #nerdgym #dungeonsanddragons #weightlifting #lordoftherings #personaltrainer #fitness
#gym #nerdgym #dungeonsanddragons #weightlifting #lordoftherings #personaltrainer #fitness
Reposted by Ben Garcia
Hi everyone check out the latest episode of Gaming Theater Podcast S:4 E:9 The most Swoltastic Podcast Episode for Nerds Available 11/7 you can listen to it here gamingtheaterprese.wixsite.com/gamingtheater or where ever you get your podcasts @el-penguin-gym.bsky.social #nerdgym ##gym #doom #mcu
November 9, 2025 at 9:37 PM
Hi everyone check out the latest episode of Gaming Theater Podcast S:4 E:9 The most Swoltastic Podcast Episode for Nerds Available 11/7 you can listen to it here gamingtheaterprese.wixsite.com/gamingtheater or where ever you get your podcasts @el-penguin-gym.bsky.social #nerdgym ##gym #doom #mcu
It was so fun doing a deadlift competition and even more fun when I could be my nerdy self. Thanks to everyone who came to lift along with anyone who supports your local gym leader. Let's become our very best through fandoms and fitness 💪🏽🐧
#cosplay #deadlift #prowrestling #gym #onepiece #chopper
#cosplay #deadlift #prowrestling #gym #onepiece #chopper
November 7, 2025 at 2:34 AM
9 days until the 4th annual deadlift competition at Guardian Physique LLC. I must brave the empty gym to achieve my gains in time 💪🏽💀 Happy Spooky Time
#deadlift #Halloween #fridaythe13th #gym #weightlifting
#deadlift #Halloween #fridaythe13th #gym #weightlifting
October 27, 2025 at 9:35 PM
9 days until the 4th annual deadlift competition at Guardian Physique LLC. I must brave the empty gym to achieve my gains in time 💪🏽💀 Happy Spooky Time
#deadlift #Halloween #fridaythe13th #gym #weightlifting
#deadlift #Halloween #fridaythe13th #gym #weightlifting
Reposted by Ben Garcia
Hi everyone, take a look at this episode of Gaming Theater Podcast S:4 E:8 A brief history of Slasher Films available 10/17 you can listen to it here gamingtheaterprese.wixsite.com/gamingtheater or wherever you get your podcasts with guest @cgamingpodcast.bsky.social #podcast #slasher #Halloween
October 27, 2025 at 9:03 PM
Hi everyone, take a look at this episode of Gaming Theater Podcast S:4 E:8 A brief history of Slasher Films available 10/17 you can listen to it here gamingtheaterprese.wixsite.com/gamingtheater or wherever you get your podcasts with guest @cgamingpodcast.bsky.social #podcast #slasher #Halloween
One does not simply make a Bard workout without giving it its own soundtrack
Hey @gamingtheater.bsky.social what do you think of the Playlist 💪🏽
If you're ready to lift your real-life stats DM 'BARD' to find out how to join the party!!
#Bard #dungeonsanddragons #hiit #nerdgym #gym #fitness #D&D
Hey @gamingtheater.bsky.social what do you think of the Playlist 💪🏽
If you're ready to lift your real-life stats DM 'BARD' to find out how to join the party!!
#Bard #dungeonsanddragons #hiit #nerdgym #gym #fitness #D&D
October 24, 2025 at 5:52 PM
One does not simply make a Bard workout without giving it its own soundtrack
Hey @gamingtheater.bsky.social what do you think of the Playlist 💪🏽
If you're ready to lift your real-life stats DM 'BARD' to find out how to join the party!!
#Bard #dungeonsanddragons #hiit #nerdgym #gym #fitness #D&D
Hey @gamingtheater.bsky.social what do you think of the Playlist 💪🏽
If you're ready to lift your real-life stats DM 'BARD' to find out how to join the party!!
#Bard #dungeonsanddragons #hiit #nerdgym #gym #fitness #D&D
Reposted by Ben Garcia
Good morning everyone! Check out Part 1 of Season 8 Premiere featuring Fallout 4 and @gamingtheater.bsky.social as our guest; listen at the links below, and look for Part 2 & our spooky content coming soon!
#SeasonPremiere
#GamingPodSquad
#Halloween
#GamingSky
#GoodMorning
#SeasonPremiere
#GamingPodSquad
#Halloween
#GamingSky
#GoodMorning
October 18, 2025 at 3:09 PM
Good morning everyone! Check out Part 1 of Season 8 Premiere featuring Fallout 4 and @gamingtheater.bsky.social as our guest; listen at the links below, and look for Part 2 & our spooky content coming soon!
#SeasonPremiere
#GamingPodSquad
#Halloween
#GamingSky
#GoodMorning
#SeasonPremiere
#GamingPodSquad
#Halloween
#GamingSky
#GoodMorning
Reposted by Ben Garcia
Portland Retro Gaming Expo is only a few days away and this is a small sample of what you'll find from our booth from October 17th - 19th.
Art from the talented @spiceandrose.bsky.social and @zombiehand.bsky.social
Along with learning about our cross media crusade #GTP #podcast #storytelling
Art from the talented @spiceandrose.bsky.social and @zombiehand.bsky.social
Along with learning about our cross media crusade #GTP #podcast #storytelling
October 15, 2025 at 6:55 PM
Portland Retro Gaming Expo is only a few days away and this is a small sample of what you'll find from our booth from October 17th - 19th.
Art from the talented @spiceandrose.bsky.social and @zombiehand.bsky.social
Along with learning about our cross media crusade #GTP #podcast #storytelling
Art from the talented @spiceandrose.bsky.social and @zombiehand.bsky.social
Along with learning about our cross media crusade #GTP #podcast #storytelling
Reposted by Ben Garcia
Can't wait to see you there
October 6, 2025 at 1:17 AM
Can't wait to see you there
Reposted by Ben Garcia
Hey we are going to be at Portland Retro Gaming Expo sharing a table area with @gamingtheater.bsky.social & @zombiehand.bsky.social
#PRGE #PortlandRetroGamingExpo #PRGE2025
#PRGE #PortlandRetroGamingExpo #PRGE2025
October 5, 2025 at 12:33 AM
Hey we are going to be at Portland Retro Gaming Expo sharing a table area with @gamingtheater.bsky.social & @zombiehand.bsky.social
#PRGE #PortlandRetroGamingExpo #PRGE2025
#PRGE #PortlandRetroGamingExpo #PRGE2025