George Schroeder
@effnfunfitness.bsky.social
Health and Fitness Professional, outdoor sports enthusiast, father, husband, creative writer, traveler, humanitarian....trying to be of service to others in the world.
It’s a Blue Sky Day in New Mexico. This is from the “Stuff I See While Trail Running” collection.
May 1, 2025 at 3:23 AM
It’s a Blue Sky Day in New Mexico. This is from the “Stuff I See While Trail Running” collection.
Easter Sunday snow. Trail run.
April 20, 2025 at 5:18 PM
Easter Sunday snow. Trail run.
You’re a reader.
This post takes 30 sec.
I’m developing a Beginning and Returning to Weightlifting Guide.
No videos. No charts.
Follow a precise and intuitive narrative, and get the weights in your hands and get them moving.
Free pdf copy. Drop an email in messages.
I’ll send you a pdf.
TY!
This post takes 30 sec.
I’m developing a Beginning and Returning to Weightlifting Guide.
No videos. No charts.
Follow a precise and intuitive narrative, and get the weights in your hands and get them moving.
Free pdf copy. Drop an email in messages.
I’ll send you a pdf.
TY!
January 22, 2025 at 7:24 PM
You’re a reader.
This post takes 30 sec.
I’m developing a Beginning and Returning to Weightlifting Guide.
No videos. No charts.
Follow a precise and intuitive narrative, and get the weights in your hands and get them moving.
Free pdf copy. Drop an email in messages.
I’ll send you a pdf.
TY!
This post takes 30 sec.
I’m developing a Beginning and Returning to Weightlifting Guide.
No videos. No charts.
Follow a precise and intuitive narrative, and get the weights in your hands and get them moving.
Free pdf copy. Drop an email in messages.
I’ll send you a pdf.
TY!
According to the Surgeon General, alcohol consumption is linked to cancer.
The conclusion: There is no safe amount of alcohol.
My strategy is moderate drinking with lengthy periods of abstinence.
Fortunately, Girl Scout Cookies are not the subject of any Surgeon General’s report.
The conclusion: There is no safe amount of alcohol.
My strategy is moderate drinking with lengthy periods of abstinence.
Fortunately, Girl Scout Cookies are not the subject of any Surgeon General’s report.
January 13, 2025 at 8:33 PM
According to the Surgeon General, alcohol consumption is linked to cancer.
The conclusion: There is no safe amount of alcohol.
My strategy is moderate drinking with lengthy periods of abstinence.
Fortunately, Girl Scout Cookies are not the subject of any Surgeon General’s report.
The conclusion: There is no safe amount of alcohol.
My strategy is moderate drinking with lengthy periods of abstinence.
Fortunately, Girl Scout Cookies are not the subject of any Surgeon General’s report.
This is my first post on the platform...I'm a fitness coach and general outdoor sports enthusiast...creative writer...just trying to do good things in the world and be of service to people...especially those that want some help improving their fitness. Glad to be here!
November 22, 2024 at 10:29 PM
This is my first post on the platform...I'm a fitness coach and general outdoor sports enthusiast...creative writer...just trying to do good things in the world and be of service to people...especially those that want some help improving their fitness. Glad to be here!