Heather Epps
educateanduplift.bsky.social
Heather Epps
@educateanduplift.bsky.social
Spiritual seeker dedicated to love , peace, integrity, balance and being authentic.
Celebrating 30 years of bliss, happy anniversary Honey.
January 11, 2025 at 11:41 PM
A beautiful start to my morning
January 8, 2025 at 12:15 PM
Took time to learn a bit about local history at Debary hall. Found this gem by accident, so glad we went for a drive!
December 31, 2024 at 6:14 PM
Change your thinking change your life.
December 30, 2024 at 9:13 PM
Enjoyed exploring Gemini Springs, a park near where I grew up. Even saw a couple of wild orange trees. 🍊🍊🍊
December 29, 2024 at 4:48 PM
What a great metaphor.
December 27, 2024 at 4:56 PM
Very true and not easy to stop, but the freedom of having a peaceful mind makes it worth masterung.
December 20, 2024 at 6:15 PM
An oldie but goodie, still just as true.
December 18, 2024 at 4:47 PM
I am loving how child care at my school, Traviss Technical College, decorated their area. Today the little ones have a parade and visit with Santa.
December 18, 2024 at 2:14 PM
I think the most powerful one is to pause before reacting. What about you?
December 15, 2024 at 2:01 PM
I'm loving this gratitude display at the hospital.
December 14, 2024 at 9:13 PM
From the New York Times: Adult Children of Emotionally Immature Parents” has become one of the most popular self-help books regarding parent-child relationships.

Anyone read this book?
December 14, 2024 at 6:21 PM
So much fun visiting with friends I have known almost 50 years!
December 14, 2024 at 5:58 PM
Got to bed late last night and caught my husband with his side chick.
December 14, 2024 at 1:15 PM
Makes sense to me.
December 13, 2024 at 3:49 PM
Another great themed tree in our medical Center teaching building. I love Traviss Technical College!
December 10, 2024 at 11:53 AM
Great advice
December 10, 2024 at 2:37 AM
I love the base that is being used for this Christmas tree outside of the car repair shop class at my trade school.
December 9, 2024 at 2:07 PM
I'm not sure my pictures do this marvel of nature justice.
All of the branches are growing from a hollowed out tree trunk that I would have thought was dead. This just serves as a great reminder that I don't know everything.
December 8, 2024 at 8:53 PM
Anyone need a reminder? You are good enough. You to can heal, improve and evolve
December 7, 2024 at 7:16 PM
I appreciate urban artwork. Thanks downtown Lake Wales Florida.
December 7, 2024 at 6:20 PM
This really made me think. I agree it is important to curate what I put my time and attention on. Social media has all kinds of posts and I have carefully focused on those that are positive, uplifting, and helpful to my well-being. I hope you too are careful about what you pay attention to.
December 4, 2024 at 11:51 AM
I love the trees at my school. As my friend Ellen reminds me, beauty is all around us.
December 3, 2024 at 1:57 PM
December 2, 2024 at 2:57 PM
Saw a Sherman Fox squirrel today, a rare treat.
November 29, 2024 at 4:14 PM