Humbled to have been inducted yesterday into the Medical Commission of the Uganda Olympic Committee for the next quadrennial.

Grateful for the opportunity to serve and contribute to the health and performance of our athletes.

#SportPsychology #MentalHealth

Lack of social connection heightens health risks and has been compared to "smoking 15 cigarettes a day".

Thank you, iCARRe Foundation, for capturing some of my thoughts on Isolation and Rest.

#MentalHealth #SportPsychology

It was a pleasure moderating Uganda Olympic Committee’s webinar on “Promoting Mental Health in Workplaces and Sports Federations.”

Grateful to Dr. Donald Rukare, the panelists, and the UOC team for the opportunity and commitment to mental wellness.

#MentalHealthAwarenessMonth #SportPsychology

In the Ugandan context, sports administrations and governing bodies have a key role in promoting mental health, especially for athletes.

From top-down there is goodwill, less stigma & costs. Grateful to have shared my thoughts w/ icarre Foundation. 🙏
#MentalHealth #SportPsychology

Thank you KOBs Rugby, Josiah Ssempeke and iCARRe International for; the opportunity to support, kind words and publicity for #SportPsychology #MentalHealth respectively.

Thank you Brian Masaba, iCARRe Foundation for the kind words and recognition of support, plus Uganda Cricket Association for the opportunity.

#SportPsychology

I also shared my thoughts on why mental health remains a ghost concept in Ugandan sport.

We need to build knowledge around this concept to improve overall well being and performances.

Thank you Hope Ampurire for collecting my thoughts for the New Vision Uganda.

#SportPsychology #MentalHealth