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Weight loss (and keeping it off) is unfortunately a lifelong journey.
As long as you are tracking calories and exercising , the set back is minor.
Weight loss (and keeping it off) is unfortunately a lifelong journey.
As long as you are tracking calories and exercising , the set back is minor.
Even waking up 30 minutes early for a workout is a struggle for me.
Even waking up 30 minutes early for a workout is a struggle for me.
PF ftw
PF ftw