Would you modify this recommendation at all for people who get over 10,000 steps a day just from work shifts?

I feel like the right path forward is a robust UBI and cost controls around housing, but the people in charge seem hell bent on more wealth disparity until we crack.

I’ll believe Punxatawney Phil when he can show how much above critical speed to run 12x400 without depleting D’ until the end of the last rep.

Do you also do Yoga the rest of the year? I do it sporadically, but probably need to make it part of my weekly schedule.