dryjanuary1.bsky.social
@dryjanuary1.bsky.social
And finally, a small graph of my Dry January Daily Weight Tracking v. Daily Steps:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
February 1, 2026 at 2:19 PM
February 1, 2026 at 2:16 PM
And an overindulgent Saturday night dinner means that as Dry January comes to an end, at the Feb 1 morning weigh-in I have lost a total of 5.8kg:

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
February 1, 2026 at 2:14 PM
February 1, 2026 at 2:12 PM
January 31, 2026 at 2:38 PM
Dry January Day 29. I can honestly say that I have not missed drinking beer or wine or spirits at all.

Best of luck to everyone doing Dry January!

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
January 30, 2026 at 9:18 AM
Dry January Day 28. Well done to everyone who has stuck with it so far- not long to go now!

#DryJanuary #DéfiDeJanvier #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #MindfulDrinking #Alkohol #Alcohol #Detox #sleep #sleepwell
January 29, 2026 at 10:06 AM
January 28, 2026 at 8:18 AM
January 27, 2026 at 9:54 AM
January 26, 2026 at 9:56 AM
The scales and the step-count tell the story of a late night, too much food, too much non-alcoholic beer, and a lazy next day. I've yet to find a non-alcoholic beer that isn't rough, bloating and sickly sweet.

#DryJanuary #Sober #TryDry #Alcoholfree #Alkoholfrei #Sobriety #SoberCurious #Alcohol
January 25, 2026 at 9:17 AM
January 23, 2026 at 8:18 AM
January 22, 2026 at 8:15 AM