Dr Sarah Ullman
@drsarahullman.bsky.social
PhD Clinical Psychology. Neuropsychology of Trauma/PTSD, Emergency Disaster Response, Addiction and Arousal Dysregulation, Treating Military and Civilian Populations at Risk and in Need.
drsarahullman.com
drsarahullman.com
🚀 CONGRATULATIONS 🚀
🔥
Abigail Spanberger (Gov-VA)
Mikie Sherrill (Gov-NJ)
Zohran Mamdani (May-NYC)
Jay Jones (AG-VA)
Ghazala Hashmi (Lt Gov-VA)
Proposition 50 (CA)
Democratic Judges (PA)
🔥
Abigail Spanberger (Gov-VA)
Mikie Sherrill (Gov-NJ)
Zohran Mamdani (May-NYC)
Jay Jones (AG-VA)
Ghazala Hashmi (Lt Gov-VA)
Proposition 50 (CA)
Democratic Judges (PA)
November 5, 2025 at 5:17 AM
🚀 CONGRATULATIONS 🚀
🔥
Abigail Spanberger (Gov-VA)
Mikie Sherrill (Gov-NJ)
Zohran Mamdani (May-NYC)
Jay Jones (AG-VA)
Ghazala Hashmi (Lt Gov-VA)
Proposition 50 (CA)
Democratic Judges (PA)
🔥
Abigail Spanberger (Gov-VA)
Mikie Sherrill (Gov-NJ)
Zohran Mamdani (May-NYC)
Jay Jones (AG-VA)
Ghazala Hashmi (Lt Gov-VA)
Proposition 50 (CA)
Democratic Judges (PA)
For those who celebrate, wishing you a happy healthy New Year.
September 23, 2025 at 10:46 PM
For those who celebrate, wishing you a happy healthy New Year.
An old Cherokee man told his grandson about a battle that goes on inside people. He said “my son, the battle is between two wolves inside us all. One is evil—greed, lies & deception. The other is good—peace, love & kindness". The grandson asked which wolf wins? The old man replied “the one you feed"
September 14, 2025 at 3:32 AM
An old Cherokee man told his grandson about a battle that goes on inside people. He said “my son, the battle is between two wolves inside us all. One is evil—greed, lies & deception. The other is good—peace, love & kindness". The grandson asked which wolf wins? The old man replied “the one you feed"
I have written quite a bit over the years about the psychiatric use of psychedelics, but never have I come across more hallucinations than when ChatGPT thought it was somehow a good idea to roll out Version-5. That is one dangerous program. Bring back 4o!
August 11, 2025 at 4:08 PM
I have written quite a bit over the years about the psychiatric use of psychedelics, but never have I come across more hallucinations than when ChatGPT thought it was somehow a good idea to roll out Version-5. That is one dangerous program. Bring back 4o!
RIP jazz legend Chuck Mangione! I still play my favorite Land of Make Believe (‘73). Such a kind and talented soul, an enormous loss and a sad day.
July 24, 2025 at 7:44 PM
RIP jazz legend Chuck Mangione! I still play my favorite Land of Make Believe (‘73). Such a kind and talented soul, an enormous loss and a sad day.
To the people and the leadership of LITHUANIA, we will never forget your kindness for watching over and honoring our fallen soldiers. Thank you ❤️
April 5, 2025 at 11:25 AM
To the people and the leadership of LITHUANIA, we will never forget your kindness for watching over and honoring our fallen soldiers. Thank you ❤️
🗽🔥Thank you Wisconsin🔥🗽
And Congratulations to Judge Susan Crawford who has so boldly demonstrated that DEMOCRACY IS NOT FOR SALE!
And Congratulations to Judge Susan Crawford who has so boldly demonstrated that DEMOCRACY IS NOT FOR SALE!
April 2, 2025 at 2:21 AM
🗽🔥Thank you Wisconsin🔥🗽
And Congratulations to Judge Susan Crawford who has so boldly demonstrated that DEMOCRACY IS NOT FOR SALE!
And Congratulations to Judge Susan Crawford who has so boldly demonstrated that DEMOCRACY IS NOT FOR SALE!
Cecile Richard’s, a shining star and indomitable force, former President of Planned Parenthood, recipient of the Presidential Medal of Freedom, and daughter of the magnificent, late Gov Ann Richard’s of Texas, has died this morning. With everlasting gratitude for fighting the good fight, RIP Cecile.
January 20, 2025 at 8:56 PM
Cecile Richard’s, a shining star and indomitable force, former President of Planned Parenthood, recipient of the Presidential Medal of Freedom, and daughter of the magnificent, late Gov Ann Richard’s of Texas, has died this morning. With everlasting gratitude for fighting the good fight, RIP Cecile.
With a heavy heart for all those who are in harms way, I am hoping for a swift end to these devastating SoCal fires, wishing safe passage to my colleagues and friends who live and work in the area.
January 8, 2025 at 4:49 PM
With a heavy heart for all those who are in harms way, I am hoping for a swift end to these devastating SoCal fires, wishing safe passage to my colleagues and friends who live and work in the area.
Another tragic mass casualty event has been unleashed in the heart of NOLAs French Quarter this morning. My heart breaks for the family members who lost their loved one’s, the many injured still hospitalized, and the countless bystanders who witnessed the horrific scene, as we usher in 2025.
January 1, 2025 at 2:55 PM
Another tragic mass casualty event has been unleashed in the heart of NOLAs French Quarter this morning. My heart breaks for the family members who lost their loved one’s, the many injured still hospitalized, and the countless bystanders who witnessed the horrific scene, as we usher in 2025.
Wishing everyone on Bluesky a very happy, healthy, successful, and joyous New Year!
December 31, 2024 at 10:36 PM
Wishing everyone on Bluesky a very happy, healthy, successful, and joyous New Year!
Concerning Elon Musk’s (or anyone’s) ketamine use, know that when prescribed psychiatrically, it must adhere to a strict medical protocol. I don’t pretend to know Musk’s own story with Ketamine, but you can read my blog post to learn more: thetraumatizedbrain.com/the-traumatized-brain-blog.html.
December 27, 2024 at 3:27 AM
Concerning Elon Musk’s (or anyone’s) ketamine use, know that when prescribed psychiatrically, it must adhere to a strict medical protocol. I don’t pretend to know Musk’s own story with Ketamine, but you can read my blog post to learn more: thetraumatizedbrain.com/the-traumatized-brain-blog.html.
To all who celebrate…
December 26, 2024 at 1:58 AM
To all who celebrate…
For all who celebrate…
December 25, 2024 at 11:11 AM
For all who celebrate…
HOT OFF THE PRESS… Psychiatric-Mental Health Guidelines: For Advanced Practice Nurses (Eds B Marshall, J Bliss, & S Drake) (2025). Includes digital access. Top-of-the-line resource for advanced students and psychiatric nurse practitioners.
December 21, 2024 at 1:00 AM
HOT OFF THE PRESS… Psychiatric-Mental Health Guidelines: For Advanced Practice Nurses (Eds B Marshall, J Bliss, & S Drake) (2025). Includes digital access. Top-of-the-line resource for advanced students and psychiatric nurse practitioners.
It was a perp walk fit for Royalty. In what appeared to be 20 officials, a dozen of whom were dressed to the teeth in high powered tactical gear, they flanked the lone suspect chained in the walking man’s equivalent of 4-points, with disgraced NYC Mayor Adam’s by his side. What a sh*t show 😡.
December 20, 2024 at 10:12 PM
It was a perp walk fit for Royalty. In what appeared to be 20 officials, a dozen of whom were dressed to the teeth in high powered tactical gear, they flanked the lone suspect chained in the walking man’s equivalent of 4-points, with disgraced NYC Mayor Adam’s by his side. What a sh*t show 😡.
Buttigieg wins the prize for the best ‘drones response to possible alien activity’:
“I mean no disrespect to New Jersey when I say that I think it’s very unlikely that an alien invasion would begin in New Jersey. “I love New Jersey. I’m just saying I don’t think that’s the main point of entry…” 😆
“I mean no disrespect to New Jersey when I say that I think it’s very unlikely that an alien invasion would begin in New Jersey. “I love New Jersey. I’m just saying I don’t think that’s the main point of entry…” 😆
December 18, 2024 at 1:17 AM
Buttigieg wins the prize for the best ‘drones response to possible alien activity’:
“I mean no disrespect to New Jersey when I say that I think it’s very unlikely that an alien invasion would begin in New Jersey. “I love New Jersey. I’m just saying I don’t think that’s the main point of entry…” 😆
“I mean no disrespect to New Jersey when I say that I think it’s very unlikely that an alien invasion would begin in New Jersey. “I love New Jersey. I’m just saying I don’t think that’s the main point of entry…” 😆
I am thoroughly sickened at the voluminous *praise* for the willful actions taken by both Daniel Penny and Luigi Mangione in the manslaughter of mentally ill and homeless Jordan Neely and the cold-blooded murder of UHC CEO Brian Thompson, respectively. We are in deep trouble.
December 10, 2024 at 5:05 AM
I am thoroughly sickened at the voluminous *praise* for the willful actions taken by both Daniel Penny and Luigi Mangione in the manslaughter of mentally ill and homeless Jordan Neely and the cold-blooded murder of UHC CEO Brian Thompson, respectively. We are in deep trouble.
In 1990, while researching neuroplasticity specific to PTSD, it was soon to be designated by scientists world-wide in a range of scientific specialties as the Decade of the Brain. The Oxford Dictionary has just designated 2024 as “The Year of Brain Rot”. Don’t know whether to laugh or cry 🤦♀️.
December 6, 2024 at 10:51 PM
In 1990, while researching neuroplasticity specific to PTSD, it was soon to be designated by scientists world-wide in a range of scientific specialties as the Decade of the Brain. The Oxford Dictionary has just designated 2024 as “The Year of Brain Rot”. Don’t know whether to laugh or cry 🤦♀️.
An ever relevant pick for my #20daybookchallenge:
(Choose 20 books that have stayed with you or influenced you 1 book/day for 20 days). What has been referred to as a highly provocative analysis of the fanatic, the man compelled to join a cause, any cause, and a penetrating study of mass movements.
(Choose 20 books that have stayed with you or influenced you 1 book/day for 20 days). What has been referred to as a highly provocative analysis of the fanatic, the man compelled to join a cause, any cause, and a penetrating study of mass movements.
December 6, 2024 at 8:28 PM
An ever relevant pick for my #20daybookchallenge:
(Choose 20 books that have stayed with you or influenced you 1 book/day for 20 days). What has been referred to as a highly provocative analysis of the fanatic, the man compelled to join a cause, any cause, and a penetrating study of mass movements.
(Choose 20 books that have stayed with you or influenced you 1 book/day for 20 days). What has been referred to as a highly provocative analysis of the fanatic, the man compelled to join a cause, any cause, and a penetrating study of mass movements.
Fascinating new research out of UC San Fran linking the indecisive and obsessive nature of ruminative depression to a faulty disconnect btwn the amygdala and hippocampus to ‘speak’ to one another, often seen after psych trauma. Exciting news for those who experience this debilitating depression.
December 6, 2024 at 12:33 PM
Fascinating new research out of UC San Fran linking the indecisive and obsessive nature of ruminative depression to a faulty disconnect btwn the amygdala and hippocampus to ‘speak’ to one another, often seen after psych trauma. Exciting news for those who experience this debilitating depression.
All of them but this one in particular…
December 4, 2024 at 2:16 PM
All of them but this one in particular…
Actual news graced the media today, with not a peep about Biden’s pardon of his son which, suffice to say, resulted in zero casualties. While not all is well with the world, it felt like a small if momentary respite. The day is young, but still…
December 4, 2024 at 1:39 PM
Actual news graced the media today, with not a peep about Biden’s pardon of his son which, suffice to say, resulted in zero casualties. While not all is well with the world, it felt like a small if momentary respite. The day is young, but still…
With all the hullabaloo over Trumps ultimate 49% win, no one, not Harris nor anyone else was going to defeat half a country that wanted a strongman. In frightening lockstep, 1/2 this country is gleefully if ignorantly following the Hitler playbook. Trump is just the head of the proverbial snake.
December 3, 2024 at 7:02 PM
With all the hullabaloo over Trumps ultimate 49% win, no one, not Harris nor anyone else was going to defeat half a country that wanted a strongman. In frightening lockstep, 1/2 this country is gleefully if ignorantly following the Hitler playbook. Trump is just the head of the proverbial snake.