Dra. Rocío
@drrosalesmeza.bsky.social
Unless you decolonize your practice,
you will decolonize the people.
you will decolonize the people.
November 29, 2025 at 12:42 AM
Unless you decolonize your practice,
you will decolonize the people.
you will decolonize the people.
The irony in the colonial paradigm harming us and then offering us their therapy as their solution.
November 29, 2025 at 12:42 AM
The irony in the colonial paradigm harming us and then offering us their therapy as their solution.
I wish you the love we knew before the pain of colonization.
November 27, 2025 at 8:07 PM
I wish you the love we knew before the pain of colonization.
Toxic new age spirituality is celebrating colonization while demanding you are grateful for it.
November 27, 2025 at 1:51 AM
Toxic new age spirituality is celebrating colonization while demanding you are grateful for it.
Honor your ancestors by unlearning the colonizers' ways.
November 26, 2025 at 11:53 PM
Honor your ancestors by unlearning the colonizers' ways.
Don't let the colonial paradigm dictate our collective FUTURE.
Decolonize to birth a better world.
Decolonize to birth a better world.
November 26, 2025 at 11:11 PM
Don't let the colonial paradigm dictate our collective FUTURE.
Decolonize to birth a better world.
Decolonize to birth a better world.
Sacred reminder:
Our ancestors prayed for us to dismantle the colonial paradigm.
May you answer the call.
Our ancestors prayed for us to dismantle the colonial paradigm.
May you answer the call.
November 26, 2025 at 8:25 PM
Sacred reminder:
Our ancestors prayed for us to dismantle the colonial paradigm.
May you answer the call.
Our ancestors prayed for us to dismantle the colonial paradigm.
May you answer the call.
Sacred reminder:
Diversity is not the same as decolonization.
Diversity is not the same as decolonization.
November 26, 2025 at 8:23 PM
Sacred reminder:
Diversity is not the same as decolonization.
Diversity is not the same as decolonization.
Just a reminder as a colonial holiday comes up...
If you say you're for decolonization, you cannot celebrate colonization.
The end.
If you say you're for decolonization, you cannot celebrate colonization.
The end.
November 26, 2025 at 8:15 PM
Just a reminder as a colonial holiday comes up...
If you say you're for decolonization, you cannot celebrate colonization.
The end.
If you say you're for decolonization, you cannot celebrate colonization.
The end.
I'm sorry to tell you that the wellness influencers got it wrong.
"Self-care" is not enough to birth birth a better world.
"Self-care" is not enough to birth birth a better world.
November 26, 2025 at 8:14 AM
I'm sorry to tell you that the wellness influencers got it wrong.
"Self-care" is not enough to birth birth a better world.
"Self-care" is not enough to birth birth a better world.
Notice the way individual therapy is promoted and the way systemic oppression is avoided.
November 26, 2025 at 8:10 AM
Notice the way individual therapy is promoted and the way systemic oppression is avoided.
Mainstream western therapy is not what we're been taught.
It's an OPP.
It's an OPP.
November 26, 2025 at 8:08 AM
Mainstream western therapy is not what we're been taught.
It's an OPP.
It's an OPP.
This is a reminder that if you work with a therapist that doesn't name the impact of the colonial capitalist patriarchy on your mental health, they are complicit in your oppression.
November 26, 2025 at 8:07 AM
This is a reminder that if you work with a therapist that doesn't name the impact of the colonial capitalist patriarchy on your mental health, they are complicit in your oppression.
Despair keeps us in the colonial story.
HOPE returns us to our ANCESTRAL path.
HOPE returns us to our ANCESTRAL path.
November 26, 2025 at 2:35 AM
Despair keeps us in the colonial story.
HOPE returns us to our ANCESTRAL path.
HOPE returns us to our ANCESTRAL path.
Dear highly sensitive therapist,
You have gifts that existed before your colonial training.
Let's cultivate them.
You have gifts that existed before your colonial training.
Let's cultivate them.
November 26, 2025 at 1:36 AM
Dear highly sensitive therapist,
You have gifts that existed before your colonial training.
Let's cultivate them.
You have gifts that existed before your colonial training.
Let's cultivate them.
What would be possible if we remembered the sacred Earth ways?
What would be possible if we deeply imagined new ways?
What would be possible if we deeply imagined new ways?
November 26, 2025 at 1:31 AM
What would be possible if we remembered the sacred Earth ways?
What would be possible if we deeply imagined new ways?
What would be possible if we deeply imagined new ways?
Our Earth Mother teaches us that sacred reciprocity is deeply tied to states of balance and harmony.
November 26, 2025 at 1:29 AM
Our Earth Mother teaches us that sacred reciprocity is deeply tied to states of balance and harmony.
Sacred reminder:
We cannot continue to be reactive to the colonial paradigm.
We must also consciously tend to CREATION so that we can ensure a collective FUTURE.
We cannot continue to be reactive to the colonial paradigm.
We must also consciously tend to CREATION so that we can ensure a collective FUTURE.
November 26, 2025 at 12:34 AM
Sacred reminder:
We cannot continue to be reactive to the colonial paradigm.
We must also consciously tend to CREATION so that we can ensure a collective FUTURE.
We cannot continue to be reactive to the colonial paradigm.
We must also consciously tend to CREATION so that we can ensure a collective FUTURE.
If we want a new paradigm,
we must also end the ways we extract from the healers.
We must honor the energetic and emotional conditions needed for healers to stay well while they serve the people.
we must also end the ways we extract from the healers.
We must honor the energetic and emotional conditions needed for healers to stay well while they serve the people.
November 25, 2025 at 11:47 PM
If we want a new paradigm,
we must also end the ways we extract from the healers.
We must honor the energetic and emotional conditions needed for healers to stay well while they serve the people.
we must also end the ways we extract from the healers.
We must honor the energetic and emotional conditions needed for healers to stay well while they serve the people.
Your ancestors prayed for you to restore dignity and integrity to your healing lineage.
November 25, 2025 at 11:27 PM
Your ancestors prayed for you to restore dignity and integrity to your healing lineage.
If the healers are not well,
WE ARE NOT WELL.
WE ARE NOT WELL.
November 25, 2025 at 11:04 PM
If the healers are not well,
WE ARE NOT WELL.
WE ARE NOT WELL.
Our task is to stay present enough to this reality so that we clearly see the violence to stop it...
...and yet, deeply attuned to the spiritual so that we know that so much better is possible.
...and yet, deeply attuned to the spiritual so that we know that so much better is possible.
November 25, 2025 at 7:28 AM
Our task is to stay present enough to this reality so that we clearly see the violence to stop it...
...and yet, deeply attuned to the spiritual so that we know that so much better is possible.
...and yet, deeply attuned to the spiritual so that we know that so much better is possible.
It is NOT A PATHOLOGY to slow down during this time.
Reject & resist colonial therapy narratives meant to control us and keep us complicit in oppressive paradigms.
Reject & resist colonial therapy narratives meant to control us and keep us complicit in oppressive paradigms.
November 25, 2025 at 7:27 AM
It is NOT A PATHOLOGY to slow down during this time.
Reject & resist colonial therapy narratives meant to control us and keep us complicit in oppressive paradigms.
Reject & resist colonial therapy narratives meant to control us and keep us complicit in oppressive paradigms.
A sacred reminder to the spiritually and energetically sensitive, you will burn yourself out trying to keep up with the mainstream pace, with not honoring the slow and quiet you need.
Our gifts and medicine need space, not the rat race.
Our gifts and medicine need space, not the rat race.
November 25, 2025 at 7:26 AM
A sacred reminder to the spiritually and energetically sensitive, you will burn yourself out trying to keep up with the mainstream pace, with not honoring the slow and quiet you need.
Our gifts and medicine need space, not the rat race.
Our gifts and medicine need space, not the rat race.
Anyone can be a "neutral" healer.
But you're not here to be neutral.
You're here to help dismantle the colonial empire.
But you're not here to be neutral.
You're here to help dismantle the colonial empire.
November 25, 2025 at 6:09 AM
Anyone can be a "neutral" healer.
But you're not here to be neutral.
You're here to help dismantle the colonial empire.
But you're not here to be neutral.
You're here to help dismantle the colonial empire.